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Egwuregwu Delta

Charity Ọkara Marathon "Run, Hero" (Nizhny Novgorod)

Na nso nso a, ewu ewu nke agbụrụ dị iche iche, gụnyere ọkara marathons na marathons, na-abawanye kwa afọ, ọnụọgụ ndị sonyere na-arịwanye elu.

Ma oburu na emee ihe omume a n’olu okwu ebere, nka bu ihe ozo n’eme ka sonye na asompi a. Nizhny Novgorod, onye ọrụ ebere ọkara marathon "Run, Hero" na-akpọ ụmụ amaala na ndị ọbịa nke obodo ahụ ka ha gbaa 21,1 kilomita site na obodo ahịa ochie - Nizhny Novgorod. Anyị ga-agwa gị gbasara atụmatụ nke agbụrụ a n'isiokwu a.

Banyere agbụrụ

Akụkọ ihe mere eme

The mbụ ọrụ ebere ọkara marathon "Run, dike!" mere na Nizhny Novgorod na Mee 23, 2015. Ihe ruru mmadụ iri ise bịara asọmpi ahụ - ndị na-amakarị agba ọsọ na-enweghị mmasị na akara aka nke "ụmụaka pụrụ iche".

E jiri onyinye ọrụ ebere sitere na ndị sonyere agbụrụ ahụ wuo ebe egwuregwu maka ụlọ akwụkwọ ụlọ akwụkwọ 1 na Nizhny Novgorod.

Emere nke abụọ ọrụ ebere ọkara marathon emere na May 22, 2016. Ndị sonyere n’ọsọ ahụ gbara n’okporo ụzọ akụkọ ihe mere eme n’obodo ahụ na ọmarịcha mbata nke osimiri Volga na Oka.

N'afọ a, a na-eduzi akụkụ nke ụgwọ ntinye iji kwado ọrụ nke ebe a na-emepụta ihe ọhụrụ "Na-enwu", nke na-enye nkwado maka ụmụaka nwere nsogbu Down na ndị mụrụ ha. Ejiri ego a rụpụtara n'oge ọkara marathon iji mepụta ngalaba egwuregwu nke usoro mmega ahụ maka ụmụaka si n'etiti. Egwuregwu ọzọ ga-ewere ọnọdụ na ngwụsị oge opupu ihe ubi 2017.

Ebumnuche agbụrụ ahụ bụ ọrụ ebere

Egwuregwu ọkara egwuregwu a na-achọ ịnakọta enyemaka ego maka ụmụaka na-arịa ọrịa, yana ịzụlite mmụọ egwuregwu na obodo.

Ọnọdụ

A na-agba agbụrụ ndị ahụ na Nizhny Novgorod, na mgbidi nke nnukwu osimiri - Volga na Oka. Malite - na Markin Square.

Ogologo

Uzo a ruru uzo ato:

  • kilomita ise,
  • kilomita iri,
  • 21.1 kilomita.

A na-agụta ihe ọ rụpụtara iche iche maka ụmụ nwanyị na ụmụ nwoke.

Efu nke isonye

Ndị otu na-enye onyinye nke ga-emezi ọrụ ebere. Ya mere, na 2016, ego onyinye maka ndị okenye sitere na 650 ruo 850 rubles, dabere na anya, maka ụmụaka - 150 rubles.

Soro n'agbụrụ

Isonye, ​​ị ga-edebanye aha na weebụsaịtị nke ọrụ a, gbaga ebe dị anya ma kwado ndị ọzọ gbara ọsọ.

Ma ndị ọgba ọsọ abụọ na otu ụlọ ọrụ nwere ike isonye na ọkara marathon. Ndị nke abụọ a nwere ike ịsọ mpi abụọ: "nke kachasị ogologo" na "otu kachasị ọtụtụ".

Lelee vidiyo ahụ: HALF MARATHON PRO RACE PREP. 20 miles at 6 minute pace (August 2025).

N'Isiokwu

Mgbatị maka ndị mbido

Isiokwu Na-Esonụ

Oge jogging Morning maka ndị mbido

Njikọ Isiokwu

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Ahapụ Gị Ikwu


-Akpali Isiokwu
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