N'agbanyeghị eziokwu ahụ na ọ dị mkpa mgbe niile ịnye mmasị na ngwaahịa ndị sitere n'okike kwadebere n'onwe gị, mgbe ụfọdụ ọkụkọ ma ọ bụ ara turkey, anụ ehi nwere ike ịgwụ ike. Ma ọ bụ ma eleghị anya ọ nweghị oge ọ bụla iji mara ihe ma sie nri ruo ogologo oge. N'ọnọdụ ọ bụla, ọ bụrụ na ịgbaso ọnụ ọgụgụ ahụ, mgbe ahụ ka a ga-agụ KBZHU ọnụ. N'ebe a, okpokoro nke calorie ọdịnaya nke sausaji na sausaji abịa na nnapụta, ebe enyere nhọrọ dị iche iche nke ga-enyere aka mepụta ngụkọta ziri ezi.
| Aha ngwaahịa | Ihe calorie, kcal | Ndi na-edozi, g kwa 100 g | Abụba, g kwa 100 g | Carbohydrates, g kwa 100 g |
| Ezi anụ ezi | 510 | 15 | 50 | 0 |
| Ham "Pụrụ iche" | 126 | 17,6 | 6,2 | 0 |
| Ham ekara | 278,5 | 22,6 | 20,9 | 0 |
| Anwụrụ-n'ụkpụrụ brisket, anụ ezi | 514 | 10 | 52,7 | 0 |
| Raw smoked brisket, anụ ezi | 605 | 8,9 | 63,3 | 0 |
| Soseji esi nri "Diabetic" | 254 | 12,1 | 22,8 | 0 |
| Soseji esi nri "Nri" | 170 | 12,1 | 13,5 | 0 |
| Soseji esi nri "Maka nri ụtụtụ" | 187 | 13 | 13,9 | 2,4 |
| Soseji esi nri "Dọkịta" | 257 | 12,8 | 22,2 | 1,5 |
| Soseji esi nri "Zelenogradskaya" na anụ ọbọgwụ | 187 | 17,2 | 12,1 | 2,2 |
| Soseji esi nri "onye na-amu amu" | 301 | 12,2 | 28,0 | 0,1 |
| Soseji esi nri "Mmiri ara ehi" | 252 | 11,7 | 22,8 | 0,2 |
| Soseji esi nri "Mortadella" | 331 | 16,4 | 25,3 | 3,1 |
| Soseji esi nri "Moscow" | 250 | 11,5 | 21,8 | 2,0 |
| Soseji esi nri "Iche" | 240 | 11 | 21 | 1,7 |
| Soseji esi nri "Podmoskovnaya" na ọkụkọ | 180 | 17,2 | 11,6 | 1,7 |
| Soseji esi nri "Russian" | 302 | 11,8 | 28,9 | 0 |
| Soseji esi nri "Stolichnaya" | 319 | 15,1 | 28,7 | 0 |
| Soseji esi nri "Ime ụlọ erimeri" | 234 | 11,1 | 20,2 | 1,9 |
| Soseji esi nri "Tea" | 216 | 11,7 | 18,4 | 1,9 |
| Soseji sie, anụ ehi | 165 | 15 | 11,7 | 0,2 |
| Soseji esi nri, ọkụkọ | 223 | 15,5 | 16,2 | 2,3 |
| Soseji anụ ezi | 277 | 10,8 | 25,8 | 0,5 |
| Soseji sie, anụ ezi | 308 | 13,2 | 28,3 | 0,3 |
| Soseji a na-ese anwụrụ "Lyubitelskaya" | 420 | 17,2 | 39,0 | 0,2 |
| Soseji a na-ese siga 'Moskovskaya' | 406 | 19,1 | 36,6 | 0,2 |
| Esiri esi-esi anwụrụ ahịhịa "Boyarsky Cervelat" | 269 | 14,0 | 21,0 | 0 |
| Siseji esiri anwụrụ "Russian Servelat" | 410 | 13,0 | 39,0 | 1,0 |
| Esighe-smoked soseji "Cervelat" | 425 | 16,1 | 40,1 | 0 |
| Siseji a na-ese anwụrụ, ọkụkọ, eghe | 371 | 19,7 | 17,4 | 1,7 |
| Soseji onye anaghị eri anụ | 207 | 21,7 | 12,3 | 1,8 |
| Sịsaji onye anaghị eri anụ onye anaghị eri anụ "Vego" na chiiz, dabere | 270 | 19,0 | 16,0 | 12,0 |
| Soseji anaghị eri anụ, ọkụ anwụrụ ọkụ "Moscow Premium" | 210 | 20,0 | 22,0 | 8,0 |
| Imeju soseji | 326 | 14,4 | 28,5 | 2,2 |
| Soseji imeju "Bavarian" | 210 | 11,0 | 18,0 | 2,0 |
| Soseji imeju ""lọ" | 258 | 15,0 | 22,0 | 0 |
| Ọkara soseji "Armavirskaya" | 423 | 15,1 | 40,1 | 0,3 |
| Ọkara smoked soseji "nri" | 366 | 15,0 | 33,0 | 2,3 |
| Ọkara soseji "Krakovskaya" | 466 | 16,2 | 44,6 | 0,0 |
| Ọkara soseji "Minskaya" | 287 | 17,4 | 23,0 | 2,7 |
| Ọkara anwụrụ soseji "Odessa" | 402 | 14,8 | 38,1 | 0,3 |
| Ọkara anwụrụ soseji "Poltava" | 417 | 16,4 | 39,0 | 0 |
| Ọkara-ese siga soseji "Tallinn" | 373 | 17,1 | 33,8 | 0,2 |
| Ọcha-smoked soseji "Ukraine" | 376 | 16,5 | 34,4 | 0 |
| Ọga-ese soseji, salami, "Onye na-amu amu" | 498 | 12,0 | 50,0 | 0 |
| Soseji “Salchichon” gwọrọ ya | 351 | 17,0 | 31,0 | 1,1 |
| Soseji kpọrọ nkụ, sujuk | 463 | 30,3 | 37,9 | 0 |
| Soseji kpọrọ nkụ, chorizo | 455 | 24,1 | 38,3 | 1,9 |
| Raw smoked soseji "Braunschweig" | 491 | 27,7 | 42,2 | 0,2 |
| Raw smoked soseji "Dorozhnaya" | 498 | 17 | 47,7 | 0,4 |
| Raw smoked soseji "ọka" | 606 | 9,9 | 62,8 | 0,3 |
| Raw smoked soseji "onye na-amu amu" | 514 | 20,9 | 47,8 | 0 |
| Soseji na-esighi anwụrụ anwụrụ ọkụ "Moscow" | 473 | 24,8 | 41,5 | 0 |
| Raw smoked soseji "Olympic" | 436 | 21,1 | 39,1 | 0,4 |
| Raw smoked soseji "Stolichnaya" | 487 | 24,0 | 43,4 | 0 |
| Raw anwụrụ sọseji, salami, "Italian" | 631 | 11,0 | 63,0 | 0 |
| Raw smoked soseji, anụ ezi | 568 | 13,0 | 57,3 | 0,2 |
| Raw smoked soseji, cervelat | 461 | 24,0 | 40,5 | 0 |
| Soseji a na-eme n'ụlọ "Ganna" site na anụ ọkụkọ | 279 | 16,0 | 23,0 | 2,7 |
| Na-achụ nta sausaji | 326 | 27,4 | 24,3 | 0 |
| Souse sausaji "Dymov" | 463 | 25,7 | 40,0 | 0 |
| Raw smoked loin, anụ ezi | 469 | 10,5 | 47,4 | 0 |
| Ọbara ọbara | 274 | 9,0 | 19,5 | 14,5 |
| Achịcha anụ "Otdelny" | 246 | 12 | 21 | 2,1 |
| Achịcha anụ, ham | 256 | 12,9 | 21,8 | 1,9 |
| Achịcha anụ, beef | 263 | 10,5 | 23,9 | 1,4 |
| Ham "Tambovsky", sie | 288 | 14,3 | 25,6 | 0 |
| Ham ya esiri esi | 510 | 15 | 50 | 0 |
| Salami | 568 | 21,6 | 53,7 | 1,4 |
| Chilled ulo ozuzu okuko sausages "Mmiri ara ehi" | 226 | 11,0 | 19,0 | 2,6 |
| Anụ ehi soseji | 215 | 11,4 | 18,2 | 1,5 |
| Ezi sausaji | 332 | 10,1 | 31,6 | 1,9 |
| Sausaji "Boyarskie", Usolsky ezì ugbo | 280 | 6,0 | 27,0 | 3,0 |
| Soseji "onye na-amu amu" | 304 | 9,0 | 29,5 | 0,7 |
| Soseji "Mmiri ara ehi" | 266 | 11,0 | 23,9 | 1,6 |
| Sausaji "Mmiri ara ehi", "Myasnitsky Ryad" | 296 | 11,0 | 28,0 | 0 |
| Sausaji "Pụrụ iche" | 270 | 11,8 | 24,7 | 0 |
| Sausaji "Rublevskie", "Alpine", na-acha ọcha na pasili | 210 | 12,0 | 18,0 | 0 |
| Sausaji "Russian" | 243 | 11,3 | 22,0 | 0 |
| Sausaji "Siberia na-emesapụ aka" | 212 | 12,0 | 16,0 | 5,0 |
| Anụ ehi soseji | 226 | 10,4 | 20,1 | 0,8 |
| Okpokoro ọkụkọ | 259 | 10,8 | 22,4 | 4,2 |
| Ezi sausaji | 342 | 9,5 | 34,3 | 0 |
| Shpikachki | 337 | 10,0 | 33,0 | 0 |
Nwere ike ibudata mpempe akwụkwọ zuru ezu iji nwee ike iji ya n'oge ọ bụla ebe a.
