Tebụl anụ ezi anụ ezi

Calorie erughi bụ ihe na - eweta usoro mmebi ibu. Anyị nwere ike ịsị na nke a bụ ọnọdụ kachasị mkpa. Ọ bụ ya mere ndị chọrọ iji mee ka ahụ ha dịrị ka ha kwesịrị ịgbakọ kalori ha na-eri kwa ụbọchị ma buru n'uche BJU nke ngwaahịa ndị a riri. Tebụl calorie anụ ezi ga-enyere gị aka gbakọọ KBZHU nke anụ na anụ ezi, yana nri anụ ezi.

NgwaahịaCalorie ọdịnaya, kcalNdi na-edozi, g kwa 100 gAbụba, g kwa 100 gCarbohydrates, g kwa 100 gAnụ ezi39313,6637,130Ejichaghị anụ ezi salted, sie54137,0441,781,43Pan eghe anụ ezi46833,9235,091,7Anụ ezi, Canada11020,312,621,34Nri anụ ezi54835,7343,271,35Anụ microwaved47639,0134,120,48Ham na nke ya ihe ọ juiceụ juiceụ, n'elu ham na ọkpụkpụ20019,713,260,43Ham na nke ya ihe ọ juiceụ juiceụ, n'elu ham na ọkpụkpụ, butere17722,479,390,6Ham na nke ya ihe ọ juiceụ juiceụ, n'elu ham na ọkpụkpụ, dabere anụ12222,713,470,43Ham na nke ya ihe ọ juiceụ juiceụ, n'elu ham na ọkpụkpụ, dabere anụ, butere13724,144,250,48Hamis sliced ​​ham na ya ihe ọ juiceụ juiceụ12918,665,751,18Ham na ya ihe ọ juiceụ juiceụ, sliced ​​ke gburugburu, butere13922,185,11,06Hamis sliced ​​ham ya na ihe ọ juiceụ juiceụ nke ya, anụ anụ10919,253,261,22Gburugburu ham na ya ihe ọ juiceụ hamụ, dabere anụ, butere12622,563,781,08Ham na ya ihe ọ juiceụ juiceụ, diced15922,827,40,17Ham na nke ya ihe ọ juiceụ juiceụ, bee na ọkpụkpụ, eghe ke pan11820,893,41,04Ham na nke ya ihe ọ juiceụ juiceụ, bee na ọkpụkpụ, eghe18026,188,280,17Ham na ya ihe ọ juiceụ juiceụ, diced, dabere anụ12324,342,870Ham na ya ihe ọ juiceụ juiceụ, diced, dabere anụ, pan-eghe15027,754,380Ham na ihe ọ juiceụ juiceụ nke ya, sliced, anụ anụ, ghere eghe na pan11620,953,161,05Ham na nke ya ihe ọ juiceụ juiceụ, ham dum11219,383,431,02Ham na nke ya ihe ọ juiceụ juiceụ, ham dum, butere11420,543,130,84Ham na ihe ọ juiceụ juiceụ nke ya, ham dum, anụ anụ11119,443,211,03Ham na ihe ọ juiceụ juiceụ nke ya, ham dum, anụ anụ, sie11320,573,010,84Ham ya ihe ọ juiceụ juiceụ, shank19122,3511,110,32Ham ya ihe ọ juiceụ juiceụ, shank, butere19122,8810,930,33Ham ya ihe ọ juiceụ juiceụ, shank, dabere anụ13025,113,330,3Ham ya ihe ọ juiceụ juiceụ, shank, dabere anụ, butere14524,954,970,34Ham mkpọ14417,977,460Mkpọ ham, butere16720,948,430,49Ham dị ala16218,268,392,28Dabere ham, bee na ọkpụkpụ, e ghere eghe na pan14827,184,090,74Nri anụ ahụ, ihe dị ka 4% abụba, mkpọ12018,494,560Nri anụ ahụ, ihe dị ka 4% abụba, mkpọ, eghe13621,164,880,52Dịrị ham, ihe dị ka 5% abụba, butere14520,935,531,5Dabere ham, ibe anụ12219,564,250Egburu ham31512,7828,191,69Ejiri nnu nnu, nke nwere abụba (ihe dịka 5% abụba), eghe14520,95,51,5Ejighị ya ukwu salted ham, dabere anụ, eghe165227,70,5Nwuo ham, gbanye ya17222,38,30,3Ham, ihe dị ka 11% abụba, butere17822,629,020Ham, ihe dị ka 13% abụba, mkpọ, butere22620,5315,20,42Ham, sie ya mmiri (karịa 10%), elu ham na ọkpụkpụ17916,0912,131,35Ham esiri ya na mmiri agbakwunyere (karịa 10%), elu ham na ọkpụkpụ, e ghere eghe18619,4611,481,15Ham ji esi mmiri mee ya (ihe karịrị 10%), n’elu apata ụkwụ ya n’ọkpụkpụ, sie anụ10717,933,381,24Ham ji esi mmiri mee ya (ihe karịrị 10%), elu ham na ọkpụkpụ, anụ na-adaghị adaba, eghe13121,284,71,15Ham, sie ya na mmiri agbakwunyere (karịa 10%), ọkpụkpụ na-enweghị ọkpụkpụ, ghere eghe na pan12415,085,134,69Ham, esi ya na mmiri (karịa 10%), gbanye ya14913,699,292,72Ham, sie ya mmiri (ihe karịrị 10%), gbue ọkpụkpụ ya, ghee ya na pan15519,857,781,41Ham esiri mmiri (karịa 10%), diced, anụ anụ10314,473,782,82Ham, esi nri na mmiri (ihe karịrị 10%), diced, anụ ahụ na-adaghị adaba, pan-eghe12220,93,631,35Ham, esi ya na mmiri (karịa 10%), sliced, anụ na-enweghị ọkpụkpụ, pan-eghe12315,095,064,69Ham siri ya na mmiri agbakwunye (karịa 10%), ham dum, enweghị ọkpụkpụ11714,054,994,21Ham ji esi nri (ihe karịrị 10%), dum ham, egheghi eghe12313,885,464,61Ham ji esi mmiri mee ya (ihe karịrị 10%), ham dum, ọkpụkpụ, anụ anụ11614,074,864,22Ham ji esi nri (ihe karịrị 10%), dum ham, ọkpụkpụ, anụ anụ, eghe12313,885,464,61Ham esi nri na mmiri (ihe karịrị 10%), anụ na-ada11317,534,181,2Ham esiri mmiri (ihe karịrị 10%), shank24314,28201,42Ham esiri mmiri (ihe karịrị 10%), shank, eghe23418,1717,291,42Ham esiri mmiri (ihe karịrị 10%), shank, anụ na-adịghị ike, eghe13221,694,451,26Ham siri ya na mmiri agbakwunye (ọ bụghị ihe karịrị 10%), akụkụ nke ham na ọkpụkpụ17213,9912,50,8Ham, sie ya na mmiri agbakwunyere (ọ bụghị ihe karịrị 10%), akụkụ nke ham na ọkpụkpụ, e ghere eghe16120,18,560,99Ham esiri ya na mmiri agbakwunyere (ọ bụghị ihe karịrị 10%), akụkụ nke ham na ọkpụkpụ, anụ dị nro9515,433,480,67Ham, sie ya na mmiri agbakwunyere (ọ bụghị ihe karịrị 10%), akụkụ nke ham na ọkpụkpụ, anụ ahụ na-ada, eghe12121,413,560,87Ham, sie ya na mmiri agbakwunyere (ọ bụghị ihe karịrị 10%), bee ọkpụkpụ ọ bụla, ghere eghe na pan12518,625,051,72Ham, esiri ya na mgbakwunye nke mmiri (ọ bụghị ihe karịrị 10%), gbawara ọkpụkpụ, ghere eghe12617,775,481,54Ham, sie ya na mmiri agbakwunyere (ọ bụghị ihe karịrị 10%), ọkpụkpụ na-enweghị ọkpụkpụ, anụ anụ, ghere eghe na pan11918,824,091,75Ham, sie ya na mmiri agbakwunyere (ọ bụghị ihe karịrị 10%), belata ọkpụkpụ16415,7310,771,1Ham, sie ya mmiri (ọ bụghị ihe karịrị 10%), gbue ọkpụkpụ ya, ghee ya na pan16620,88,731,54Ham siri ya na mmiri agbakwunyere (ọ bụghị ihe karịrị 10%), diced, anụ na-adaghị adaba9517,382,291,23Ham esiri ya na mmiri agbakwunyere (ọ bụghị ihe karịrị 10%), gbanye ọkpụkpụ ya, anụ ahụ tara, eghe na pan13122,044,31,48Ham siri ya na mmiri agbakwunye (ọ bụghị ihe karịrị 10%), ham dum n’enweghị ọkpụkpụ12117,065,381,42Ham, sie ya na mmiri agbakwunye (ọ bụghị ihe karịrị 10%), ham dum, ọkpụkpụ, eghe11717,994,391,57Ham esiri ya na mmiri agbakwunye (ọ bụghị ihe karịrị 10%), ham dum n’enweghị ọkpụkpụ, anụ na-ada11017,343,971,45Ham esiri ya na mmiri agbakwunyere (ọ bụghị ihe karịrị 10%), shank16716,6511,020,66Ham esiri ya na mmiri agbakwunyere (ọ bụghị ihe karịrị 10%), shank na ọkpụkpụ, anụ na-adaghị adaba9118,651,870,71Ham, sie ya na mgbakwunye nke mmiri (ọ bụghị ihe karịrị 10%), shank, sie20018,6213,371,35Ham esiri ya na mmiri agbakwunyere (ọ bụghị ihe karịrị 10%), shank, anụ anụ, eghe12820,924,431,2Ham, n'etiti20320,1712,90,05Ham, akụkụ etiti, ụdị obodo, anụ dị nro19527,88,320,3Ezi goulash, nri mkpọ33313,129,43,9Ezi anụ15916,8510,140Ezi anụ, simmered15721,47,260,09Nri ndị njem nleta (anụ ezi), nri mkpọ34716,9310,2Eriri afọ anụ ezi1827,6416,610Eriri afọ anụ ezi, sie obere okpomọkụ23312,4920,320Soseji ham, mkpọ23413,218,92,8Onye na-amu amu minced soseji, nri mkpọ3131128,53Soseji minced anụ iche, mkpọ27913,623,72,9Egburu anụ ezi anụ ezi46613,645,70Ibe anụ ezi47017,540,38,8Ezi anụ ezi, kpọrọ nkụ33583,700Akpịrị akpa ume8514,082,720Ezi anụ ezi, stew9916,63,10Ezi anụ ezi12710,289,210Ezi anụ ezi, braised13812,149,510Anụ na ọcha ọcha, nri mkpọ2021812,83,8Ezi ụkwụ (hooves)21223,1612,590Ezi ụkwụ (hooves), esiri obere okpomọkụ23821,9416,050Mịrị eghe3031122,514,1Mgbapu esi2199,913,913,5Ezi umeji13421,393,652,47Ezi umeji, stewed16526,024,43,76Pies na anụ eyịm na eyịm24512,25,735,5Ezi anụ52415,749,34,2Ezi pancreas19918,5613,240Ezi pancreas, stewed21928,510,80Ezi eghe14726,44,50,2Ezi10920,630Ezi akụrụ10016,463,250Ezi akụrụ, stewed15125,44,70Pies na anụ na eyịm25412,16,436,4Ezi abụba site na afọ, raw8571,7694,160Ezi "Oriental", Fikiere (akpịrị ịkpọ nkụ)61511,862,41,4Ezi anụ ezi3181727,80Ezi anụ ezi31419,626,20Ezi anụ ezi49111,749,30Ezi anụ ezi, nri mkpọ48611,548,90Ezi anụ ezi, ubu26916,4721,980Ezi anụ ezi, ubu, sie28717,2823,480,37Ezi anụ ezi37322,531,50Ezi anụ nnu, sliced ​​maka nri ụtụtụ38811,7437,160,7Ezi stew235920,43,5Ezi anụ ezi, nri mkpọ34914,932,20,2Ezi, elu fillet (carbonate)16621,348,330Ezi, fillet n'elu (carbonate), butere19226,458,820Ezi, Top Fillet (Carbonate), Nwere anụ13222,394,060Ezi, top fillet (carbonate), dabere anụ, butere17327,236,280Ezi anụ ezi, fillet n'elu (carbonate), na ngwọta agbakwunyere17119,4510,260Ezi anụ ezi, fillet n'elu (carbonate), na mgbakwunye nke ihe ngwọta, e ghere eghe n'ọkụ19828,339,420,02Ezi, fillet n'elu (carbonate), ihe ngwọta kwukwara, dabere anụ11721,093,480,22Ezi, fillet n'elu (carbonate), na mgbakwunye nke ihe ngwọta, anụ ahụ na-adaghị adaba, roara n'ọkụ17029,655,730Ezi anụ ezi, fillet kacha elu (carbonate, ma ọ bụ anụ ezi anụ ezi)15521,556,940Ezi anụ ezi, nke fillet (carbonate, ma ọ bụ anụ ezi anụ ezi), e ghere eghe n'ọkụ19626,629,140Ezi anụ ezi, nke fillet (carbonate, ma ọ bụ anụ ezi anụ ezi), e ghere eghe na pan19629,367,860Ezi anụ ezi, fillet kacha elu (carbonate, ma ọ bụ anụ ezi anụ ezi), anụ anụ12722,413,420Ezi anụ ezi, fillet kacha elu (carbonate, ma ọ bụ anụ ezi anụ ezi), anụ anụ, stew17030,544,340Ezi anụ ezi, fillet n'elu (carbonate, ma ọ bụ anụ ezi anụ ezi), naanị anụ, e ghere eghe n'ọkụ17327,586,080Ezi anụ ezi, fillet kacha elu (carbonate, ma ọ bụ anụ ezi anụ ezi), naanị anụ, pan-eghe17230,464,620Ezi anụ ezi, fillet n'elu (carbonate, ma ọ bụ anụ ezi anụ ezi), stewed20029,28,310Ezi, ubu ham, butere28020,4321,350Anụ ezi, ubu ham, anụ anụ, sie17024,947,040Ezi anụ ezi14219,47,10Ezi anụ ezi, e ghere eghe n'ọkụ20129,868,110Anụ ezi, anụ ezi, sie14726,043,960Ezi, anụ ezi, anụ anụ10920,952,170Anụ ezi, anụ ezi, anụ dị nro, eghere eghe n’ọkụ18730,426,330Anụ ezi, anụ ezi, anụ anụ, sie14326,173,510Ezi, pulp pulp602863,30Ezi, obi na ubu, na-enweghị ọkpụkpụ, anụ na abụba, ghere eghe n'ọkụ16228,474,490Ezi, obi na ubu, ọkpụkpụ, anụ mara abụba, raw12722,543,40Ezi, goulash (n'azụ na ubu), anụ na-ada ike14421,235,880Ezi anụ ezi, goulash (azụ na ubu), anụ anụ, sie ya21129,479,440Anụ ezi, goulash (azụ na ubu), esiri ya23526,0713,660Ezi, abụba iche ham5795,6861,410,09Ezi, butere abụba iche si ham5917,6461,860Ezi, azụ shank19319,8711,960Ezi, azụ shank, butere23225,9613,420Ezi, azụ shank, dabere anụ11921,662,950Ezi, azụ shank, dabere anụ, butere17528,695,830Ezi, loin n'ozuzu19819,7412,580Anụ ezi, anụ ahụ dum, ghere eghe n'ọkụ24227,3213,920Anụ ezi, anụ ahụ dum, sie24827,0914,650Ezi, azu zuru oke, anu aru14321,435,660Anụ ezi, anụ ahụ dum, anụ adịghị, sie anụ20428,579,120Anụ ezi, anụ ahụ dum, anụ siri ike, esiri n’ọkụ21028,579,80Ezi, ezi izu, sie anụ, sie20928,629,630Ezi anụ ezi, ụkwụ zuru oke, braised23927,2313,620Ezi, pulin pulp38413,736,50Ezi, Akụkụ ike13322,494,050Ezi, Akụkụ ike na ọkpụkpụ16820,488,960Anụ ezi, ako n’ọkpụkpụ, ghere eghe n’ọkụ22226,9611,820Ezi, Akụkụ ike na ọkpụkpụ, butere23026,6412,870Ezi, Akụkụ ike na ọkpụkpụ, dabere anụ12921,654,020Ezi, Akụkụ ike na ọkpụkpụ, dabere anụ, e ghere eghe na ọkụ17429,295,450Ezi, Akụkụ ike na ọkpụkpụ, dabere anụ, butere20427,789,440Ezi, Akụkụ ike na ọkpụkpụ, dabere anụ, stew195316,90Ezi, Akụkụ ike na ọkpụkpụ, stew23428,8112,310Anụ, anụ ọkụkọ, ghere eghe n’ọkụ17028,195,530Ezi, Akụkụ ike, butere19229,627,320Anụ ezi, Akụkụ ike, anụ anụ, ghere eghe n’ọkụ16128,64,360Ezi, Akụkụ ike, anụ anụ, butere17830,395,310Ezi, Akụkụ ike, anụ anụ, raw12122,812,590Ezi, Akụkụ ike, anụ anụ, stew16328,754,50Ezi, Akụkụ ike, stew17128,415,470Ezi, anụ ezi cutlet42111,441,70Ezi, ubu n'udo18617,4212,360Anụ ezi, ubu na-enweghị ọkpụkpụ, ghere eghe n’ọkụ25925,5816,610Anụ ezi, ubu na-enweghị ọkpụkpụ, esi nri26923,1118,860Ezi, ubu na enweghi okpukpu, anu aru13218,735,710Anụ ezi, ubu na-enweghị ọkpụkpụ, anụ esiri ike, eghekwu n’ọkụ22726,7412,540Ezi, ubu n'anu obula, anu aru, sie23224,2114,30Anụ ezi, ubu na-enweghị ọkpụkpụ, anụ anụ adịghị, stew23326,5713,20Ezi, ubu n'udo, braised26725,0717,690Ubu ezi32514,729,40Ezi, ubu n'udo15720,547,940,76Anụ ezi, ubu n'apughi ụkwụ, ghere eghe n'ọkụ20224,7311,130,83Ezi, ọkpụkpụ na-enweghị ubu n'úkwù, butere19926,4810,320Ezi, ubu n'anu obula, anu adighi nma12321,353,780,82Anụ ezi, ubu n'ọkpụkpụ, anụ anụ, ghere eghe n'ọkụ16926,146,740,89Ezi, boneless ubu n'úkwù, dabere anụ, butere17527,587,140Ezi, ubu n'ukwu n'ukwu19419,5612,270Anụ ezi, ubu n'ọkpụkpụ, ghere eghe n'ọkụ23123,7214,350Ezi, loin na ubu, butere25424,2916,710Ezi, loin na ubu, anụ na abụba iche iche, e ghere eghe na pan25625,0216,560Ezi, loin na ubu, dabere anụ14321,225,840Anụ ezi, ubu n'ukwu n'ọkpụkpụ, anụ dị nro, ghere eghe n'ọkụ19324,999,560Ezi, loin na ubu, dabere anụ, pan eghe22226,3812,140Ezi, loin na ubu, dabere anụ, butere21725,711,890Ezi, loin na ubu, dabere anụ, braised22228,0211,290Ezi, loin na ubu, braised25526,5415,710Ezi, ubu, butere29223,2821,390Ezi, ubu, anụ anụ14819,557,140Ezi, ubu, anụ anụ, sie23025,3313,540Ezi, marinated shank17119,1110,540Ezi, ham pulp, braised15631,112,560Ezi, ọgịrịga nke etiti21119,914,010Anụ ezi, anụ ọgịrịga etiti, emere ka ọkụ sie26027,6315,760Ezi, anụ si ọgịrịga nke etiti, ghere eghe na pan.27325,8218,050Ezi, n'etiti ọgịrịga anụ, butere25226,9915,150Ezi, etiti ọgịrịga, stew25526,2915,790Ezi ezi n'ime chunks (ụkwụ, fillets, ubu ubu na ọgịrịga), anụ na abụba21118,2214,790Ezi, flank (peritoneum)5189,3453,010Ezi, ubu19318,7112,510Ezi, ubu, butere31723,4724,010Ezi, ubu, anụ anụ, sie22826,6812,620Ezi anụ, ubu, anụ anụ, stew19426,768,870Ezi, ubu, braised23524,8814,330Ezi, ighe-eghe (ụkwụ, fillet, ubu na ọgịrịga)21618,9514,950Ezi, roara n'ọkụ (ụkwụ, fillet, ubu), anụ anụ, sie20127,519,210Ezi anụ, anụ (ham, fillet na ubu), anụ na-adaghị adaba13421,24,860Ezi, subscapularis12821,653,910Anụ anụ ezi, akụkụ dị n'okpuru, ghere eghe n'ọkụ15527,474,230Anụ ezi, anụ na-ada n ’etiti ọgịrịga15221,86,480Anụ, ezi anụ si ọgịrịga nke etiti, roara n'ọkụ21629,4610,050Ezi, dabere anụ si n'etiti ọgịrịga, pan e ghere eghe22427,6811,80Ezi, n'etiti ọgịrịga dabere, butere21428,8110,130Ezi, ọgịrịga na-adabere, stew21127,9510,140Ezi, ọgịrịga ya na brisket nwere anụ dị mkpa27715,4723,40Ezi, ọgịrịga na brisket na anụ dị mkpa, sie36120,8930,860Ezi, ọgịrịga ya na brisket nwere anụ dị larịị, stewed39729,0630,30Ezi, ọgịrịga site n'ubu18919,3411,820Anụ anụ ezi, ọgịrịga si n'ubu, enweghị ọkpụkpụ, e ghere eghe n'ọkụ24726,2815,730Anụ ezi, ọgịrịga si n'ubu, ọkpụkpụ, sie27026,418,310Ezi anụ ezi, ọgịrịga si n'ubu, ghee ya n'ọkụ26025,5817,560Ezi, ubu ubu, butere35921,7529,460Ezi anụ ezi, ubu ubu, anụ anụ14020,765,640Anụ ezi, ubu ubu, anụ na-adighi ike, ọkpụkpụ, n'ime ọkụ21627,8311,650Ezi, ubu ubu, anụ na-adighi ike, na okpukpu, sie22729,211,380Ezi, ubu ubu, anụ na-adighi adighi, braised24727,7414,260Anụ ezi, ọgịrịga si n'ubu, naanị anụ na-enweghị ọkpụkpụ, ghere eghe n'ọkụ21627,8311,650Anụ ezi, ubu ubu, naanị anụ, enweghị ọkpụkpụ, esi nri21929,211,380Ezi, ubu ubu, braised27326,4917,710Ezi, ọgịrịga site na azụ22419,0716,330Ezi, ọgịrịga site na azụ, butere29223,0121,510Ezi, ọgịrịga site na azụ, na ọkpụkpụ, naanị anụ17220,859,840Ezi, ọgịrịga site na azụ, na ọkpụkpụ, naanị anụ, butere25524,1517,650Ezi, ọgịrịga nke akụkụ etiti ya na anụ18620,2811,040Anụ ezi, ọgịrịga nke akụkụ etiti ya na anụ, ghere eghe na ọkụ22224,4213,040Ezi, ọgịrịga nke akụkụ etiti ya na anụ, butere24826,9914,680Ezi, agịrịga ya na anụ, anụ anụ13621,794,80Ezi, ọgịrịga nke akụkụ etiti ya na anụ, anụ anụ, gụrụ ọkụ18625,798,360Anụ ezi, etiti ọgịrịga ya na anụ, anụ na-adaghị adaba, pan-eghe21128,849,730Ezi, etiti ọgịrịga ya na anụ, anụ na-adaghị adaba, sie20628,829,210Anụ ezi, agịrịga ya na anụ, anụ anụ, stew20829,039,320Ezi, ọgịrịga nke akụkụ etiti ya na anụ, stewed26126,6616,280Ezi, mmanu abuba7485,0580,50Ezi, ọhụrụ, ubu pupụtara, n'ihu ụkwụ, iche iche dabere anụ, raw12020,263,770Ezi, ọhụrụ, anụ mix si dị iche iche nke anuoriri na offal, n'ibu iche, raw30415,0326,540Ezi, ọhụrụ, oge, sirloin, etiti, dabere, raw10620,392,090Ezi, ọhụrụ, ịkpụ, diced (sirloin na ubu), anụ na abụba, raw17720,0810,140Ezi, etiti fillet na ọkpụkpụ17020,719,030Ezi, etiti fillet na ọkpụkpụ, eghe ya n'ọkụ20925,6111,060Ezi, etiti fillet na ọkpụkpụ, e ghere eghe na pan23827,6313,320Ezi, etiti fillet na ọkpụkpụ, butere23127,0112,80Ezi, boneless n'etiti fillet, dabere anụ12721,993,710Ezi, fillet na ọkpụkpụ, dabere anụ, grilled n'elu ọkụ18026,767,290Ezi, n'etiti fillet na ọkpụkpụ, dabere anụ, pan eghe19529,567,660Ezi, boneless n'etiti fillet, dabere anụ, butere19428,587,950Ezi, fillet na ọkpụkpụ, dabere anụ, braised20030,27,860Ezi, fillet na ọkpụkpụ, braised24228,2113,510Ezi anụ ezi, anụ ezi anụ ezi, anụ ahụ, anụ nwere abụba, ghere eghe n’ọkụ15827,574,410Ezi anụ ezi, anụ ezi anụ ezi, anụ ahụ, anụ mara abụba, raw12321,643,390Ezi, hip3051527,20Ezi, ozu, anụ na abụba, raw37613,9135,070Olu ezi (pulp)34313,631,90Ezi anụ ezi si azụ, raw8122,9288,690Ezi abụba6329,2565,70Anụ anụ ezi, iche site na ham5157,5531,87Anụ abụba anụ ezi, nkewapụrụ site na ham, reheated5078,7751,572Anụ ezi anụ ezi, sie ya6267,0666,10Anụ ezi anụ ezi, anụ ezi gbazee, sie ya8980,0799,50Legskwụ anụ ezi nnu (hooves)14011,6310,020,01Ezigbo anụ ezi10017,862,590Spleen anụ ezi, stewed14928,23,20Ezi obi11817,274,361,33Obi ezi, stew14823,65,050,4Ezi ntị23422,4515,10,6Ntị anụ ezi, gbanye16615,9510,80,2Ezi anụ ezi, 21% abụba26316,8821,190Ezi anụ ezi, abụba 21%, esighe29725,6920,770Ezi anụ ezi, anụ 72% / 28% abụba, pan eghe37722,5931,421,08Ezi anụ ezi, anụ 72% / 28% abụba, esighe39322,8332,931,39Ezi anụ ezi, 84% anụ / 16% abụba21817,99160,44Ezi anụ ezi, 84% anụ / 16% abụba, pan eghe30127,1421,390Ezi anụ ezi, 84% anụ / 16% abụba, esighe28926,6920,040,58Ezi anụ ezi, 96% anụ / 4% abụba12121,140,21Ezi anụ ezi, 96% anụ / 4% abụba, pan eghe18531,696,20,57Ezi anụ ezi, 96% anụ / 4% abụba, esighe18730,557,150Ezi anụ ezi, soseji, nri mkpọ24410,620,44,3Ezi anụ37817,7533,50Ọdụ anụ ezi, anụ na ọkpụkpụ42216,839,40Ozu anụ ezi, gbanye ọkụ3961735,80Ezigbo iri schnitzel4031932,28,8Ejiri anụ ezi anụ ezi schnitzel47313,542,59Ezi anụ (cheeks, ebu)6556,3869,610Ọpụpụ anụ ezi36318,132,30Ire ire22516,317,20Ezi anụ, sie302,226,20621,9260Ire anụ ezi, stew27124,118,60

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