Protein
1K 2 23.06.2019 (nyocha ikpeazụ: 04.07.2019)
Mgbakwunye protein a na-enweta site na ama ama ama ama Cybermass dị mma maka ndị niile na-eri nri anaghị eri anụ. Ọ nwere ihe pụrụ iche nke na - enweghị protein soy nke onye ọ bụla maara; isi iyi ya bụ ọka, peas na osikapa.
Nkọwa nke mejupụtara ugbu a
Oat protein nwere oke elu nke BCAA. Nwere ihe oriri na-edozi nri nke di mfe - maltodextrin, nke na-abụghị shuga ma nwee akara glycemic dị elu. Beta-glucan, nke egosiri na eriri, na-enyere aka ịsacha ahụ, na-eme ka ọrụ nke eriri afọ na-arụ ọrụ ma na-ewepụ toxins (isi iyi - Wikipedia).
Mkpụrụ protein agwa gụnyere amino acid na-adịghị mkpa na nke dị mkpa. Amino acid ya na usoro nke BCAA ịta ahụhụ yiri casein na whey. Na protein protein, oke abụba na eriri dị obere nke na ọnụ ọgụgụ ọ na-amịkọrọ dị nso na 100%. Oriri ụdị protein a na - enyere aka ịba ụba akwara (isi mmalite bekee - akwụkwọ sayensị nke “Journal of the International Society of Sports Nutrition”).
Rice protein nwere oke assimilation, anaghị ebute mmetụta na nfụkasị ahụ, ma nwee usoro amino acid dị iche iche. Ọ dị mma maka onye ọ bụla na nri nri na-enweghị nri. O nwere ihe fọrọ nke nta ka ọ bụrụ ndị na-enweghị ihe ọ bụla - ihe ndị na-egbochi mgbaze dị irè na ntinye nri, yana mineral.
Vitamin na mineral ndị dị na mgbakwunye ahụ na-eme ka mkpụrụ ndụ dị ike, na-eme ka ihe nchebe ha dịkwuo elu, na-emekwa ka usoro ọmụmụ dị ngwa.
Dị mwepụta
Ihe mgbakwunye dị na ngwugwu gram 750 ma hazie ya iji kwadebe iri abụọ na ise nke protein na-eme ka ọ maa jijiji. Onye na-emepụta ihe na-enye ekpomeekpo abụọ ịhọrọ: chocolate na creamy caramel.
Mejupụtara
Ihe mgbakwunye nwere: osikapa na agwa protein iche, oat protein concentrate, natural prebiotic inulin, koko powder (for chocolate flavor), powdered akwukwo nri ude (maka “Creamy caramel” ekpomeekpo), citric acid, yiri ka eke ekpomeekpo, nnu, sucralose, stevia, tricalcium phosphate ...
Uru ike nke otu ọrụ bụ 116 kcal. O nwere:
- Ndi na-edozi - 21.5 g.
- Abụba - 3 g.
- Carbohydrates - 2.2 g.
- Eriri - 0,9 g.
Ntuziaka iji
Maka protein na-edozi ahụ, gbanye otu scoop na iko nke mmiri mmiri ka na-a throughoutụ kwa ụbọchị.
Ọnọdụ nchekwa
A ga-echekwa ihe mgbakwunye ahụ na ebe dị jụụ na-acha anyanwụ.
Nkwekọrịta
Agaghị atụ aro mmeju ahụ maka ụmụ nwanyị dị ime, ndị nne na-enye nwa ara na ndị nọ n'okpuru afọ 18.
Ahịa
Ọnụ ego nke mgbakwunye protein Vegan bụ 1100 rubles kwa ngwugwu.
