Coral bụ ego a na-ete lime nke na-etolite site na ihe ndị dị ndụ multicellular dị iche iche na mmiri mmiri. Ha nwere calcium n'ọtụtụ ihe dị elu. Dị ka ị maara, mmewere ahụ na-arụ ọtụtụ ọrụ dị mkpa maka ahụ - ọ na-akwado usoro nke usoro musculoskeletal na ezé, bụ akụkụ nke homonụ na enzymes, ma belata mkpụrụ ndụ akwara.
A maara coral calcium ogologo oge. Omenala nke iji mgbakwunye sitere na Japan, na 1991 entrepreneur Ericsson zụtara ikike ikike ịgbakwunye mgbakwunye na mpụga mba ahụ. Ka ọ dị ugbu a, a na-emepụta ego na mpaghara nke ọtụtụ mba. Onye isi ahia nke ngwa ahia bu Nature's Sunshine.
Na Russia, ejiji maka calcium coral pụtara na 2011, nke gbakwunyere ndị otu nọ na klọb nke ngwaahịa ahụ. Esemokwu banyere uru nke mgbakwunye ahụ ka na-aga n'ihu, mana ọ bịara doo anya na mgbakwunye nri anaghị enwe mmetụta ọ bụla na ahụ, ebe ọnụahịa ya dịgasị site na 2500 ruo 3000 rubles kwa ngwugwu.
Gini mere aru mmadu ji cho calcium?
Calcium na-arụ ọrụ dị mkpa n'ọtụtụ usoro ndụ. A na - ahụkarị ego ya na anụ ahụ ọkpụkpụ na ezé. Na usoro ogwu, ion dị n'ụdị hydroxyapatite. Njikọ ahụ na-enye nkwado maka nhazi nke anụ ahụ ọkpụkpụ ma na-enye ya ike. Na mgbakwunye, ọkpụkpụ bụ isi ọdụm nke ihe ahụ. Na enweghi ion n'ime ọbara, a na-akpali mkpụrụ ndụ ihe nnabata nke gland parathyroid. N'ihi ya, a na-ezobe hormone parathyroid, nke na-ewepu calcium site na ọkpụkpụ n'ime ọbara.
Ion tinyere aka na ịkpụkọta ọbara. Usoro ọgwụgwọ a dị mkpa maka mmadụ dị ka mmeghachi omume nchebe na nzaghachi nke ọbara ọgbụgba. Obere mmebi ọ bụla nwere n’ahụ mmadụ na isi ọwụwa nwere ike ibute oke mbibi ọbara na ọnwụ ma ọ bụrụ na etoliteghi. Usoro a gafere usoro nke atọ.
Akara nke mbụ akara site na nguzobe nke enzyme complex. Usoro a malitere megide ndabere nke mmebi anụ ahụ - a na - ewepụta phospholipoproteins site na sel ndị ebibi. Ihe ndị a na-emekọrịta ihe na enzymes, nke na-eduga, n'aka nke ya, na mbido prothrombin, nke na-abanye na thrombin - nke abụọ. A na-ahụ ọkwa ikpeazụ nke ọbara ọgbụgba site na ntụgharị nke fibrinogen na fibrin site n'enyemaka nke calcium. Mmeghachi omume a na-eme ka etinyere eri jikọrọ anụ ahụ jikọrọ ọnụ - thrombus na-arụ ọrụ nke na - egbochi ọbara ọgbụgba ma ọ naghị ekwe ka ndị na - akpata ọrịa abanye n’ime ahụ site na ebe anụ ahụ mebiri emebi.
Mkpụkpụ akwara na-apụta n'ihi mgbanwe nke ụgwọ eletriki nke membranes sel. A na-eme usoro ahụ site na ion ndị na-akpụ akpụ. N'oge mgbanwe ụgwọ, a na-ewepụta nnukwu calcium, nke na-achịkwa mmekọrịta nke mkpụrụ ndụ ike ATP na myofibrils. Ngbanwe nke ion na-eduga n'ọtụtụ ọrịa nke mgbatị ahụ.
Mgbe ihe na-efe efe na-abanye n'ime ahụ, a na-arụ ọrụ mkpụrụ ndụ na-enweghị ikike. Humoral na cellular agbachitere usoro na-arụ ọrụ. Macrophages na-ebu phagocytosis nke microorganism pathogenic, ya bụ, njide na nhazi ya. Lọ ọrụ ahụ na-eme ka ọrụ nke usoro a dịkwuo mma. Ya mere, ion ahụ na-etinye aka na nhazi nke ezigbo nzaghachi na ahụ.
Calcium na-arụ ọrụ enzyme alpha-amylase. A na-emepụta onyinye ahụ site na sel nke pancreas ma bụrụ akụkụ nke ihe ọ juiceụ pancụ pancreatic. Amylase na-etinye aka na usoro mgbaze - ọ na-akụda carbohydrates dị mgbagwoju anya.
Ngwurugwu na-etinye aka n'ọtụtụ usoro metabolic, ebe ọ bụ na ion divalent bụ coenzyme na ụfọdụ mmeghachi omume metabolic.
Ọ bụ usoro ụjọ na-achịkwa ọrụ nke akụkụ ahụ dị n'ime ya site na mmegharị nke mkpali na-ebute. A na-ebufe ihe mgbaàmà site na otu neuron na nke ọzọ na-eji synapses - njikọ kpọmkwem nke usoro nke mkpụrụ ndụ abụọ. A na-eme usoro ahụ site na ion ion calcium, nke gụnyere na nkwụghachi nke membranes, yana ndị ogbugbo.
Coral calcium na-ekwu na ikpughe
Yabụ kedu ihe amara maka coral calcium na ọ na-emejupụta nri a dị oke mkpa? Ndị na-emepụta ihe gosipụtara ọtụtụ ihe eji arụ ọrụ ọrụ ebube Japanese a, nke na-eweta arụmọrụ, ma na-enyekwa ha nkọwa ha, nke anyị kwenyere kpamkpam.
Kwalite mmịpụta calcium
Ihe mgbakwunye nwere calcium n'ụdị ion. Nke ahụ bụ, ogige ahụ nwere ụgwọ dị mma. Formdị a na-enyere gị aka inweta otu narị pesenti digestbility na obere eriri afọ, ebe ọ bụ na etinyeghị ihe ndị dị n'ahụ iji gbanwee mmewere n'ime ụdị ionic.
Calcium bụ ihe ndị dị na mmiri nke ọla. Dị ka ihe dị mfe, ọ dị oke ụkọ, ebe, nke ndị otu alkaline-ụwa, ọ na-ere ọkụ nke ukwuu na kọntaktị na ikuku ikuku. Imirikiti onyinye ahụ dị n'ụdị salts, na-akwụ ụgwọ mmewere nke ọma. Ya mere, ụdị digestible nke ihe na-abanye n'ime nri na ahụ.
Mmetụta na acid-base kwa nke ọbara na lymph
Mgbe etinyere ihe oriri na mmiri, mmiri mmiri na-enweta ihe alkaline. Mbelata acidity nke ahụ nwere mmetụta bara uru na steeti ọbara na lymph, ma na-akwalite nsị nke calcium n'ọtụtụ buru ibu.
Mmiri mmiri nwere acid-base Njirimara. Ihe omume a na-ekpebi ihe nke enzymes dị iche iche, ọrụ nke sel na usoro nke metabolism. PH nke ọbara na mmiri ndị ọzọ bụ uru na-adịgide adịgide nke ọnụ ọgụgụ buru ibu nke enzymes na homonụ na-achịkwa. Ọdịiche ọ bụla na-eduga ná nkwụsị nke akụkụ ahụ ndị dị n'ime. Ya mere, ngwakọta alkaline a nwetara n'oge etisasị nke coral calcium na mmiri agaghị emetụta ụzọ acid-base kwa ọbara na lymph.
Njirimara nke Coral Calcium kwuru
Imeghari ahu
A na-egosipụta mmiri na-ebelata ma ọ bụ na-egbu egbu, na-adabere na ihe ndị etisasịwo na ya. Ihe ịrịba ama ndị a na-emetụta ma mmiri ahụ ọ na-echekwa ahụ ike ma na-eme ka ahụ dị ọhụrụ, ma ọ bụ, ọzọ, na-eme ka usoro ịka nká dị ngwa. Mmiri, nke nwere mbenata akụrụngwa, nwere mmetụta bara uru na ọnọdụ mmadụ, ebe oxidizing mmiri na-emerụ ahụ. Mgbe coral calcium na-agbaze, ionization na-apụta. Mmiri na-enweta ihe eji emegharị ahụ n'ihi ụgwọ dị mma, nke pụtara na ọ na-eme ka ahụ dị ọhụrụ.
Enweghi ihe omuma nke sayensi ugbu a maka echiche a na mmiri na-agbanweghachi na-egbochi ịka nká n'ime ahụ. Tụkwasị na nke ahụ, a na-ekpebi ụgwọ ahụ site na ihe ndị na-agbaze na ya. Ya mere, tesis banyere mgbochi ịka nká nke coral calcium bụ akụkọ ifo.
Ọmụmụ ihe banyere microscopy gbara ọchịchịrị na mita ORP
A nwalere ngwaahịa ndị ahụ site na iji microscopy gbara ọchịchịrị na ORP-mita, na-egosi njirisi qualitative nke calcium coral na arụmọrụ ya.
Mkpụrụ ORP na-atụle pH nke mmiri mmiri. Mkpebi nke acidity nke mmiri anaghị enye nsonaazụ dị mkpa banyere uru bara uru nke mgbakwunye na-agbaze na ya. A na-eji microscopy gbara ọchịchịrị, dị ka a na-achị, na nyocha nke ọrịa na-efe efe, ya mere, ọmụmụ ihe enweghị ihe jikọrọ ya na mgbakwunye nri.
Neutralization nke "ncheta" ndị gara aga banyere mmiri
Nnyocha nke ogologo oge egosila ike nke mmiri iji buru ihe ọmụma n'isi, ihe ngwọta, ihe mejupụtara ha, akụrụngwa ha na usoro ha. Mmiri mmiri kpochapụrụ unyi site na enyemaka nke nzacha nwere mmetụta na-adịghị mma na ahụ mmadụ n'ihi "ihe ncheta". Otú ọ dị, mgbasa nke ihe mgbakwunye nri na-eme ka ihe ọmụma banyere ogige ndị gara aga mebie kpamkpam. N'ihi ya, ihe mgbakwunye ahụ na-atụnye ụtụ na mkpocha mmiri zuru oke na mmelite nke njirimara ya.
Na mmiri mmiri, ọ gaghị ekwe omume iji nweta mgbanwe na nhazi nke mmiri, ya mere, ọ gaghị ekwe omume ikwu maka ikike iburu ihe onwunwe na usoro nke solute.
Iweghachi ụdị mmiri kristal
Mmiri dị na steeti kristal mmiri. Mgbe ọ ruru unyi, usoro ihe eji arụ ọrụ nke ọma nke ụmụ irighiri ihe na-agbari. Coral calcium na-eweghachi ụdị kristal mebiri emebi.
Ọnọdụ mmiri mmiri enweghị ihe jikọrọ ya na kristal.
Ya mere, coral calcium anaghị enweta ihe onwunwe ndị ndị nrụpụta kwupụtara na arụmọrụ ya ekwenyebeghị.
Coral calcium na egwuregwu
Ọ dị mkpa karịsịa maka ndị na-eme egwuregwu iji nọgide na-enwe ezigbo calcium, ebe ọ bụ na ọ na-etinye aka na mkpịsị ahụ ike. Na mgbakwunye, mgbatị ahụ ike oge niile nwere mmetụta dị njọ na sistemụ ahụ, ọkachasị nkwonkwo. N'okpuru ike ndọda, mbibi ha ji nwayọọ nwayọọ na-eme. N'ime oge ihicha ahụ, ndị na-eme egwuregwu na-ejedebe iji mmiri ara ehi eme ihe, ebe ọ bụ na ha nwere abụba buru ibu, nke nwere ike iduga nha.
Coral calcium adịghị mma iji mejupụta ụkọ ihe, ebe ọ bụ na ihe mejupụtara ya nwere obere bioavailability. A kwenyere na ịnweta na-edozi nke ọma n'ụdị malate ma ọ bụ citrate. Na mgbakwunye, ọgwụ ahụ kwesịrị ịgụnye vitamin D, ya bụ cholecalciferol, ebe ọ na-eme ka mmụba nke ihe ahụ dịkwuo elu.
Ndenye aka na iji coral calcium
Nkwekọrịta maka iji coral calcium na nkwadebe ndị ọzọ nwere ion bụ:
- hypercalcemia;
- imebi usoro nke obi nke mmalite dị iche iche;
- ịba ụba nke magnesium n'ime ọbara;
- akwadoghi maka iji mee ihe na ọnwa mbụ nke afọ ime, n'oge ị na-enye ara ara na maka ụmụaka nọ n'okpuru afọ atọ.
Iji ọgwụ ọjọọ eme ihe nwere ike ibute nsonaazụ dịka ọgbụgbọ, agbọ agbọ, afọ ọsịsa, flatulence. Ọtụtụ mgbe, ihe mgbaàmà na-etolite megide ndabere nke nnyefere, yabụ, tupu iji ngwaahịa a, ị kwesịrị ịgụ ndụmọdụ ahụ.
Kedu ka ị ga - esi mejupụta ụlọ ahịa calcium gị?
Calcium na-abanye n'ime ahụ na nri. Thelọ ọrụ ahụ nwere obere bioavailability na ụfọdụ njirimara absorption, ya mere, ụkọ ụkọ na-emekarị, na-esonyere ya na mgbaàmà dị iche iche.
Ndị na-edozi ahụ na-atụ aro iri nri zuru oke nke ọgaranya. Tụkwasị na nke ahụ, ụkọ ihe e kpughere ekpughere, mmechi mgbe ụmụ nwanyị kwụsịrị, na ịka nká bụ ihe na-egosi maka iji ọgwụ prophylactic eme ihe nke ogige ịnweta na ịhazigharị nri.
Nri nwere calcium
Mmiri ara ehi bụ isi ihe calcium. Ndị kasị baa ọgaranya na ogige ahụ bụ mmiri ara ehi, cheese cheese, cream cream, kefir, mmiri ara ehi achicha, chiiz nke ụdị dị iche iche, bọta.
Maka assimilation dị irè nke ịnweta, ndị na-edozi ahụ na-akwado iri nri nke akwa, imeju, azụ na anụ, zuru oke ka enyere ọkụkọ, tolotolo, oke bekee na anụ ehi. Nri ndị a dị na vitamin D.
Ihe omumu omumu omumu egosiputara na otutu nri na etinye aka na mkpochapu calcium, ya mere, site na enweghi nke ihe, akwadoro ka amachibido iji oji oji, mmanya na-egbu egbu, kọfị, nri anwụrụ ọkụ na eghe.
Ọnụego chọrọ kwa ụbọchị
Ihe kachasị mkpa maka calcium bụ ụmụaka. Iesmụaka ndị nke 0-3 ga - anata 400 mg, site na ọnwa 6 - 500 mg, site na 1 afọ 600 mg, yana oge uto, njedebe ga - abawanye na 1000 mg. Enweghị ihe dị n'ime ụmụaka na-eduga na mmepe nke rickets, nke gosipụtara onwe ya ọ bụghị naanị na fragility na deformation nke sistemụ skelet, kamakwa na mmebi nke usoro ụjọ ahụ na akụkụ ndị ọzọ. Otú ọ dị, taa, ọrịa na-adịkarị ụkọ.
Iji jigide mgbatị nkịtị nke ịnweta na ahụ, onye toro eto chọrọ nri 800-900 nke ihe na nri.
Kedu ka calcium si etinye uche?
Calcium batara n'ime ahụ na-abanye n'ime ọbara na eriri afọ site na enterocytes site na ndị na-ebufe protein. N'okwu a, naanị 50% nke onyinye ahụ na-etinye obi gị dum. Site n'ọbara, a na-ebuba ihe ahụ na akụkụ ahụ na anụ ahụ. A na-edebe ọtụtụ n'ime ya na ọkpụkpụ n'ụdị hydroxyapatite, nke na-ekpebi ike nke ọkpọ. Offọdụ n’ime ya na-etinye obi ụtọ dị ka phosphate. Nke a na-arụ ọrụ pụrụ iche. N'ihe banyere mbelata ọkwa nke calcium n'ọbara, mmetụta nke homonụ parathyroid a tọhapụrụ bụ ịhapụ ion site na anụ ahụ ọkpụkpụ site na phosphates.
Vitamin D na-arụ ọrụ dị mkpa na assimilation dị irè nke mmewere.A na-etolite ngwongwo ahụ na akpụkpọ ahụ n'okpuru mmetụta nke ụzarị ọkụ ultraviolet, ma na-esokwa ụfọdụ ngwaahịa nri. Formsdị vitamin ndị nọ n'ọrụ, tinyere hormone parathyroid, na-achịkwa mgbanwe nke calcium na site.
