MuscleTech Creatine Sports Supplement na-enyere aka iwulite ahụ ike, na-eme ka ntachi obi dịkwuo mma, na-emekwa ka mkpụrụ ndụ akwara nwee ume. Platinum 100% Creatine na-ejupụtakwa adenosine triphosphate (isi iyi dị mkpa nke ike maka akwara na akwara) na ahụ. Egwuregwu emebere n'ụzọ pụrụ iche maka ndị ahụ achọpụtabeghị usoro nri na-edozi ahụ maka ọnụ ọgụgụ ha.
Dị mwepụta
Creatine monohydrate bụ ọcha ntụ ntụ, na-enweghị isi na enweghị isi. Ihe mgbakwunye a dị na ite nke gram 400, a na-ahazi otu mkpọ maka iri asatọ.
Mgbakwunye egwuregwu abụghị ọgwụ, agbanyeghị, maka ebumnuche nchekwa, jụọ onye dibịa ahụike tupu ị nara MuscleTech Platinum Creatine.
Ngwakọta na uru nri
Ihe mgbakwunye ahụ mejupụtara 100% ọcha creatine monohydrate. Uru nri nke ngwaahịa a bụ 60 kcal kwa 100 g. Ọnụ ọgụgụ nke protein 3.75 g, carbohydrates 10.63 g.
Otu esi ewere mgbakwunye egwuregwu
N'ime ụbọchị ise nke mbụ iji nweta uru ahụ achọrọ, ịkwesịrị iji 1 rụọ ọrụ nke mgbakwunye nri ugboro anọ n'ụbọchị. Methodzọ nnabata a ka akpọrọ "loading phase". Mgbe ụbọchị 5 nke iji ihe mgbakwunye, ha gbanwere na nri dị nro: 1 na-eje ozi 2 ugboro abụọ n'ụbọchị. A na-akpọ ngwa a "usoro nkwado" na, ya mere, na-enyere aka ịchekwa ọdịdị.
Iji kwadebe otu nri nke ngwaahịa a, kpalite 1 teaspoon ma ọ bụ scoop nke creatine monohydrate na 250 ml mmiri.
Ahịa
Otu ngwugwu ihe oriri na-edozi ahụ nke ruru gram 400 ga-efu onye zụrụ 939 rubles.
