Vitamin nke otu B na-agbaze mmiri; enweghị ike ịchịkọta ya n'ime ahụ zuru oke. Maka ịrụ ọrụ kwesịrị ekwesị nke akụkụ niile na sistemụ, ya bụ ịhazi usoro ụjọ ahụ, mmelite nke ogo ụra na mmụba nke usoro usoro metabolism na ahụ, ọnụ ọgụgụ zuru oke nke ihe ndị a dị mkpa, ụkpụrụ nke ihe fọrọ nke nta ka ọ ghara ikwe omume inweta nri. A na-edozi nsogbu a site na mgbakwunye nri sitere n'aka onye nrụpụta America bụ Solgar B-complex.
Solgar B-complex 50 nwere vitamin niile nke otu a.
Dị mwepụta
50, 100 capsules na mbadamba 250 na ite iko gbara ọchịchịrị.
Mejupụtara na omume nke mmiri
Mejupụtara | Otu Capsule | Kwa ụbọchị |
Thiamin (Vitamin B1) (dika Thiamin Mononitrate) | 50 mg | 3333% |
Riboflavin (vitamin B2) | 50 mg | 2941% |
Niacin (Vitamin B3) (dị ka Niacinamide) | 50 mg | 250% |
Vitamin B6 (dika Pyridoxine HCI) | 50 mg | 2500% |
Folic acid | 400 mcg | 100% |
Vitamin B12 (dika cyanocobalamin) | 50 mg | 833% |
Biotin (dika D-Biotin) | 50 mg | 17% |
Acid Pantothenic (Vitamin B5) (dika D-ca Pantothenate) | 50 mg | 500% |
Inositol | 50 mg | ** |
Choline (dika Choline Bitartrate) | 21 mg | ** |
Ngwakọta Ngwakọta ntụ ntụ (ahịhịa mmiri, wepụ acerola, alfalfa (epupụta azuokokoosisi), pasili, hips bilie, watercress) | 3.5 mg | ** |
** - ọnụego ụbọchị adịghị eguzobe.
Thiamin (B1)
Na-emetụta ezigbo assimilation nke protein, abụba na carbohydrates. Na-akwado ọrụ nke sistemụ obi, na-edozi ọrụ nke tract digestive. O siri ike ikpokọta ya na nri, ọ naghị echekwa ya n'oge ọgwụgwọ ọkụ, yana mgbe ọ banyere gburugburu alkaline ọ na-efunahụ njirimara ya bara uru.
Riboflavin (B2)
Ọ nwere mmetụta bara uru na steeti nke usoro ụjọ ahụ, bụ ihe owuwu ụlọ maka mkpụrụ ndụ niile nke ahụ na-enweghị isịneke, ya mere ọ dị mkpa n'oge uto. Meziwanye ọhụụ ma mee ka usoro ụjọ nke etiti ahụ kwụsie ike. N'ihi riboflavin, a na-agbanwe carbohydrates na abụba n'ime ike, na-eme ka ahụ nwekwuo ike.
Niacin (B3)
A na-akpọ ihe a "onye nlekọta" nke usoro ụjọ mmadụ. Ọ bụ niacin na - egbochi gị ịmeghachi omume na - enweghị nsogbu ọ bụla. Ihe ọzọ dị mkpa bụ uru bara uru na akpụkpọ ahụ. Dermatitis na ọrịa akpụkpọ anụ ndị ọzọ na-apụ n'anya mmetụta nke niacin. Vitamin a na-alụso cholesterol ọgụ, na-egbochi ihe e dere ede na mgbidi arịa ọbara. B3 na - emeziwanye ụbụrụ site na itinye aka na ntinye oxygen na sel ya.
Mmiri Pantothenic (B5)
Vitamin nwere mmetụta na ezigbo mmepụta nke homonụ adrenal, na-ebelata ohere nke mbufụt. N'ihi glucocorticoids emepụtara na adrenal cortex, a na-akwụsị usoro mkpali na ahụ, ọnọdụ ọnọdụ uche mmadụ nke mmadụ na-akwụsị.
Pyridoxine (B6)
Isi ọrụ vitamin na ahụ bụ iji dozie ogo glucose ọbara. Nọgide na-enwe ọnọdụ kwụsiri ike nwere mmetụta bara uru na ụbụrụ na-edozi ọnọdụ nke usoro ụjọ ahụ, na-eme ka ọnọdụ na ọdịmma dịkwuo mma. Enweghi vitamin B6 na-eduga na mgbakasi ahụ, na-agbanwekarị ọnọdụ uche na ike ọgwụgwụ. Ijikọta na vitamin ndị ọzọ nke otu a, pyridoxine na-etolite nchebe dị egwu nke usoro obi megide ọgụ obi, ọrịa ischemic na ọrịa ndị ọzọ.
Biotin (B7)
Ọ na-eme ka ọnọdụ nke akpụkpọ ahụ dị, efere ntu na ntutu. Na-enyere aka nke ascorbic acid, na-edozi shuga shuga na-edozi usoro nke thyroid.
Folic acid (B9) Nnukwu
Soro na njikọ nke acid nucleic, nke na - eduga n'ịmepụta sel ọbara ọhụrụ. Ọ na - eme ka ebe nchekwa dị, ọrụ ụbụrụ, ụra na ọdịmma mmadụ.
Ọrịa B9 na-ebelata ọmụmụ ụmụ nwanyị na ụmụ nwoke, ma na-edugakwa nguzobe nke cholesterol.
Cyanocobalamin (B12)
Isi ọrụ vitamin bụ imepụta mkpụrụ ndụ ọbara uhie nke na-eme ka ihe mejupụtara ọbara dị ọhụrụ. Site na B12, abụba metabolism na-edozi ahụ n'ime imeju, nke na-enye aka na nchekwa nke ahụ ike ya. Vitamin a na-akwado ọrụ nke sistem na etiti ahụ, na-egbochi ọtụtụ ọrịa metụtara neuroses.
Choline (B4) na Inositol (B8)
A na-eji ha arụ ọrụ n'ịgwọ ọrịa ndị siri ike nke usoro ụjọ ahụ. Ha na - emeziwanye ụbụrụ, imeju na ọrụ gallbladder, na - akpali mmepụta nke lecithin. N'ihi oriri nke vitamin ndị a, ọhụụ na-akawanye mma, ahụ erughị ala na-ebelata, ụra na-edozikwa.
Aminobenzoic acid (B10)
Soro na nhazi folic acid, metabolism nke abụba na carbohydrates, na-agbanwe ha n'ime ike dị mkpa maka ahụ.
Egosi maka iji
Were bụrụ na enweghi vitamin B, emega ahụ. 1 mbadamba nwere kwa ụbọchị norm nke B vitamin.
Ngwa
Were 1 capsule otu ugboro n'ụbọchị na nri.
Ahịa
Ọnụahịa ahụ sitere na 800 ruo 2500 rubles, dabere n'ụdị ntọhapụ.