Isiokwu a ga-elekwasị anya na ikpo okwu RussiaRunning, nke ihe fọrọ nke nta ka ọ bụrụ ndị ọ bụla na-agba ọsọ maara - ma ọkachamara ma onye na-amu amu.
Banyere Russia
Russia na-agba ọsọ bụ usoro maka mmepe nke onye na-amu amu na-agba ọsọ na Russia.
Dabere na ndị nhazi, ọ na-edozi nsogbu nke ịbawanye ọnụ ọgụgụ ndị bi na mba anyị ndị na-agba ọsọ oge niile. Ọzọkwa n'elu ikpo okwu, ndị na-ahazi asọmpi dị iche iche (dịka ọmụmaatụ, marathons, klọb ịgba ọsọ, na ihe ndị ọzọ) nwere ike ịnata ọrụ ndụmọdụ.
Ọzọkwa Russia na-agba ọsọ, dịka ọkọlọtọ etolite jikọtara ya na uru ndị ọdịda anyanwụ, na-eme nhazi na asambodo nke ihe omume dị iche iche na ụwa na-agba ọsọ. Ihe ngosi di iche iche nke Russia na-agba ọsọ na-emesi obi ike na ihe egwuregwu a na ihe omume ndị ọzọ yiri ya na ọkwa kachasị elu na nhazi.
Onu ogugu edeputara n’elu ikpo okwu bu otu n’ime uzo iji mee ka asọmpi agba oso ma bulie mma ha n’anya ndi bi na Russia. Ya mere, ndị ọrụ ikpo okwu nwere ike isonye na asọmpi ma nata isi maka ihe omume ọ bụla na ụwa ịgba ọsọ, nke a na-eme dị ka ụkpụrụ ọsọ ọsọ Russia.
RussiaRunning na-arụ ọrụ nke ọma ma na-arụsi ọrụ ike iji zụlite njikọ nke ndị mmekọ na Russian Federation. Riming ghọrọ otu n'ime ndị mmekọ dị mkpa.
Ọ nwere nkewa abụọ ugbu a. Nke mbụ na-arụ ọrụ mmemme na ụwa nke na-agba n'etiti etiti mba anyị, nke abụọ - n'akụkụ ọwụwa anyanwụ nke Russian Federation. Ọzọkwa, ụlọ ọrụ a na-enye ọrụ HI-Tech nke oge a na usoro nke ijide asọmpi ọsọ dị iche iche.
Kedu ihe e bipụtara n'elu ikpo okwu a?
Mmepe
N'akụkụ a, ị nwere ike ịnweta ozi gbasara mmemme niile na-agba ọsọ emere ma ọ bụ atụmatụ na ọdịnihu dị nso na mba anyị, emere n'okpuru akara nke ikpo okwu a.
Maka mma nke ndị ọrụ, enwere nzacha nke ị nwere ike ịhọrọ asọmpi site n'oge (oge), ụgwọ, yana okike nke onye na - eme egwuregwu - nwoke ma ọ bụ nwanyị. Tụkwasị na nke a, ịnwere ike ịtọ nhọrọ n’otu asọmpi gara aga ma ọ bụ nke na-abịanụ, yana igosi mmemme mmemme naanị maka mmegharị ọsọ mba, ma ọ bụ ndị ọzọ.
Ọzọkwa n'elu ikpo okwu bụ kalenda nke ị nwere ike ịhọrọ oge asọmpi ahụ, na mgbakwunye, a na-ewepụta ihe ndị na-abụghị usoro ahụ (n'oge a nwere ihe karịrị iri atọ)
Nsonaazụ
Na ngalaba "nsonaazụ" ị nwere ike ịhọrọ mmemme egwuregwu ọ bụla emere n'okpuru akara RR wee hụ:
- agba ọsọ,
- ọnụ ọgụgụ ndị na-eme egwuregwu na-esonye,
- nsonaazụ ikpeazụ nke asọmpi ahụ.
Ugbu a, a na-egosipụta nsonaazụ maka asọmpi emere na oge site na 2014 ruo 2016, ma ga-aga n'ihu na-eto.
Nke a gụnyere nsonaazụ marathons, ọkara marathons na agbụrụ ndị ọzọ emere n'akụkụ niile nke mba anyị n'okpuru akara nke Russia Running.
Onu akara
Na asọmpi na-agba ọsọ, nke a na-ahazi iji kwado ndụ ndụ dị mma, itinye aka na asọmpi na-adịkarị mkpa yana nsonaazụ ọma.
Ya mere, ndị nhazi ahụ ewepụtala usoro pụrụ iche maka ịdekọ nsonaazụ niile a rụpụtara, ma nyekwa maka nchịkọta nke isi maka isonye n'agbụrụ ahụ. Emere nke a n'ụzọ dị mkpa iji hụ na ndị egwuregwu egwuregwu abụọ na ndị na-agba ọsọ na-amu amu sonyere na mmemme ahụ nwere otu mmasị.
Usoro a nke ndi nhazi ya gha agha banyere ikpoputa ihe ndi otu na ndi n’egwuregwu.
Ọ dabere na isi iwu abụọ:
- Principlekpụrụ egwuregwu. Oge nke onye ọ bụla sonyere kpuchiri anya ga-agbanwe gaa na isi, mgbe ahụ, a na-ebipụta tebụl ikpeazụ nke agbụrụ, iche iche maka edemede "ụmụ nwanyị" na "ụmụ nwoke"
- Principlekpụrụ bụ egwuregwu-uka. Ndị niile sonyere na asọmpi a nwere ike ịsọ mpi n’agbanyeghi nwoke ma ọ bụ nwanyị, afọ ole na ogologo ebe tere anya ha họọrọ. Agbanyeghị, mgbe ị na-atụle ihe, okike, afọ, ogologo, net net ga-atụle. Yabụ, onye so na ọgbọ tozuru etozu mgbe ọ gafesịrị ụzọ ga-enweta ọtụtụ ihe karịa onye na-eto eto nke meriri otu ebe ahụ. Ya mere, ndị egwuregwu niile na-ahụ onwe ha nha anya, a na-enyekwa isi ihe nha.
Ọrụ maka ndị na-ahazi ihe omume egwuregwu
Ikpo okwu na-enyere ndị na-ahazi ihe omume egwuregwu aka ime ka ịkwadebe maka asọmpi dị mfe, yana ịbawanye mma na mma n'anya ndị na-agba ọsọ.
Na mgbakwunye, RussiaRunning bụ ezigbo onye mmekọ nke National Running Movement, nke, n'aka nke ya, bụ ọrụ ARAF.
Ikpo okwu na-enye ndị na-ahazi ọrụ ndị a:
- HI-Tech (oge elektrọnik), nke na - enye gị ohere ịdebanye aha ndị sonyere na egwuregwu na ntanetị, yana izipu ozi site na SMS, email, gbasaa asọmpi na ntanetị, wee bipụta nsonaazụ ahụ.
- na-eweta ihe omume na ngwa niile dị mkpa, dịka ọmụmaatụ, T-shirts ma ọ bụ nrite.
- nkwalite ihe omume egwuregwu na ịntanetị, gụnyere na netwọk mmekọrịta na ihe ọmụma ndị mmekọ.
Kedu otu esi abụ onye otu Russia
Enwere ike ime nke a na ikpo okwu RussiaRunning. Mgbe ị na-abanye nkwekọrịta nkwekọrịta ahụ, ịnwere ike ịnweta akaụntụ nkeonwe gị. N'ime ya, onye so na ya nwere ike idobe ọnụọgụ nke onwe ya.
Kedu ihe ọ na-eme?
Onye so na ya site na "akaụntụ nke onwe ya" nwere ike ịdebanye aha maka ihe omume egwuregwu, debe ọnụọgụ banyere ihe ndị ọ rụzuru, ma zụtakwa ngwaahịa na ọrụ dị iche iche.
Ndi ana-akpo
Ebe nrụọrụ weebụ
Ebe nrụọrụ weebụ gọọmenti Platform: www.russiarunning.com
I nwekwara ike inweta ozi site na ịkpọtụrụ oku site na ekwentị: 8 (4852) 332853,
Ma ọ bụ site na email: [email protected]
Netwọk mmekọrịta
Ikpo okwu nwere ibe na netwọkụ mmekọrịta ndị ama ama dịka VKontakte na Facebook.
Debanye aha n’elu ikpo okwu a ga - enyere gị aka ịmata ihe omume na ụwa ịgba ọsọ, yana ịdebanye aha ha dịka onye so na ya, wee tulee nsonaazụ gị na nsonaazụ ndị ọzọ na - agba ọsọ.