Ngwaahịa a kwadoro maka onye na-eme egwuregwu iji bulie anabolism, belata catabolism, nweta oke ahụ ike ma nwekwuo ntachi obi n'oge mmega ahụ na n'oge oge ihicha.
Formsdị ntọhapụ, ihe ụtọ na ọnụahịa
Ihe mmako dị na ntụ ntụ. Gwọ na-adabere na uka na uto.
Ire | Mbukota, gram | Ọnụahịa na ite. | Nkwakọ ngwaahịa |
Mkpụrụ vaịn | 420 | 1100-1150 | |
Blackberry (acha anụnụ anụnụ utu) | 1150-1200 | ||
oroma | |||
Okooko osisi ọhịa | |||
cherị | |||
Strawberry, kiwi | |||
Mkpụrụ ntụmadị | |||
Enweghị uto (enweghị ike) | 360 | 950-1050 |
Mejupụtara
Ihe mgbakwunye nri nwere L-isomers nke amino acid atọ (BCAA mgbagwoju anya) nwere ngalaba nwere njikọ (leucine, isoleucine na valine) na nha 2: 1: 1.
Amino acid | Ibu ibu na gram 1 na-eje ozi |
L-leucine | 3 |
L-isoleucine | 1,5 |
L-valine | 1,5 |
Versionsdị mkpụrụ nke BCAA Maxler Powder nwere flavors, malic na citric acid, sucralose, KH2PO4, CaSiO3, C₄H₄KNO₄S, acha anụnụ anụnụ 1 na sunflower lecithin.
Olee otú iji
A na-atụ aro ka ị were 1 akụkụ nke mgbakwunye egwuregwu 1-3 ugboro ugboro kwa ụbọchị. Ihe ngwugwu 1 nwere 60. Ihe dị arọ nke akụkụ 1 maka ngwaahịa na-enweghị ụtọ bụ 6 g, maka ụdị mkpụrụ - 7 g.
Tupu iwere, ọdịnaya nke ihe ngaji ngaji na-agbaze na 180-220 ml mmiri. N'ime oge ọzụzụ, a na-eji mgbakwunye ahụ eme ihe tupu, mgbe na n'oge mgbatị ahụ. Na ezumike ụbọchị - tupu na mgbe nri ehihie.
Nsonaazụ nnabata
Otu n'ime mmetụta nke iburu mgbakwunye egwuregwu BCAA Maxler Powder bụ mmụba na akwara ahụ, mmụba na ntachi obi ha, na mbelata ibu n'ihi itinye abụba ego.
Nkwekọrịta
Ekweghi ekwe n'otu n'otu na ihe ndị mejupụtara ngwaahịa a. A machibidoro iji ihe mgbakwunye nri na ụbọchị mmebi ga-agwụ, nke egosiri na nkọwa dị na ngwugwu ahụ.