Maka uto na mmepe nkịtị, achọrọ ka ahụ nwata ahụ na-edozi ahụ yana ihe ndị achọpụtara. Nri a na-emebu anaghị akwụ ụgwọ maka mmezi ha. Vitaminsmụaka vitamin dị ndụ na-eme nke a nke ọma. Ihe ndị mejupụtara n’ime ihe mejupụtara na-atụnye ụtụ na nhazi nke akụkụ niile yana mmepe nke ọrụ nke sistemụ nwatakịrị ahụ. Mbadamba ndị a yiri swiiti ndị yiri gumis na-eme ka obi dị ụmụaka ụtọ.
Uru
Otu “pill” dị otu a nwere vitamin zuru oke, mineral na ihe mgbakwunye eke iji mejupụta mkpa nwa ahụ kwa ụbọchị. Gluten anaghị akwụ ụgwọ. Ha nwere “okike” uto ya na udiri obi uto.
Ime ihe
- Vitamin A na D na-arụsi ọrụ ike na metabolism. Site n’ịkpalite mmịpụta nke calcium na site, ha na-enyere aka ịkpụzi anụ ahụ nke ọkpụkpụ; nwere mmetụta bara uru na ọhụụ ma wusie usoro ahụ ji alụso ọrịa ọgụ ike. Vitamin D na-egbochi rickets.
- Vitamin C - na - eme ka ọrụ nchekwa nke ahụ dịkwuo elu, a na - eji ya maka oyi na mgbochi ya, na - eme ka nsị nke iron dịkwuo mma, na - egbochi mmetụta nke ihe ndị na - emerụ ahụ ma na - akwalite usoro nsị.
- Vitamin B2, B6 B12 - na - akpali nhazi nke polyunsaturated fatty acids na njikọ intracellular ume, na-edozi usoro ụjọ ahụ na mmepụta mkpụrụ ndụ ọbara uhie.
- Vitamin E - nwere mmetụta dị mma na usoro obi, na-akwalite mmepe nke akwara, na-eme ka ọnụ ọgụgụ shuga na hemoglobin dị na ọbara sie ike.
- Calcium bụ “ihe owuwu” a na-apụghị ịgbanwe agbanwe maka ọkpụkpụ na nke cartilaginous, na-enye ike nke mgbidi arịa ọbara na ọnọdụ dị mma nke mbọ na ntutu.
- Potassium dị mkpa maka ọrụ rhythmic nke obi, na-edozi mkpụrụ ndụ cellular na intercellular fluid balances, balances ruru nke acids na alkalis, na-akwado ịrụ ọrụ nke akụrụ na eriri afọ peristalsis.
- Magnesium bụ ihe na-akpali akpali na njikarịcha nke ọrụ obi, nwere ihe ndị na-egbochi antidepressant na sedative.
- Isgwè bụ otu n'ime ihe ndị bụ isi, nke, na mejupụtara nke haemoglobin, na-ekere òkè na nnyefe nke oxygen na anụ ahụ, na-emezi usoro oxidative intracellular. Ọ nwere mmetụta tonic na akwara, na-arụ ọrụ ụjọ, na-egbochi ọrịa anaemia.
- Iodine bụ ihe mkpali maka njikọ nke thyroxine (T4) na triiodothyronine (T3) na gland thyroid. Ọ na - edozi mmepụta nke homonụ a, nke na - eme ka usoro nke ahụ dị n'ime ahụ dị mma.
- Zinc - na - etinye aka n’ọrụ zuru oke na mmepe nke akụkụ ọmụmụ, na - eme ka ihe dị mma nke sel.
Dị mwepụta
Ihe mgbakwunye a dị na mkpọ 120 mbadamba (60 servings).
Mejupụtara
| Aha | Ọnụ ego kwa otu (mbadamba 2), mg | % DV maka ụmụaka * | |
| 2-3 afọ | 4 afọ na okenye | ||
| Carbohydrates | 3 000,0 | ** | < 1 |
| Sugar | 2 000,0 | ** | ** |
| Vitamin A (75% Beta Carotene & 25% Retinol Acetate) | 5,3 | 200 | 100 |
| Vitamin C (ascorbic acid) | 120,0 | 300 | 200 |
| Vitamin D (dika cholecalciferol) | 0,64 | 150 | 150 |
| Vitamin E (dika d-alpha-tocopheryl succinate) | 0,03 | 300 | 100 |
| Thiamine (dị ka thiamine mononitrate) | 3,0 | 429 | 200 |
| Vitamin B2 (riboflavin) | 3,4 | 425 | 200 |
| Niacin (dị ka niacinamide) | 20,0 | 222 | 100 |
| Vitamin B6 (pyridoxine HCI) | 4,0 | 571 | 200 |
| Folic acid | 0,4 | 200 | 100 |
| Vitamin B12 (cyanocobalamin) | 0,075 | 250 | 125 |
| Biotin | 0,1 | 67 | 33 |
| Acid Pantothenic (dika D-Calcium Pantothenate) | 15,0 | 300 | 150 |
| Calcium (sitere na Aquamin Calcined Mineral Spring Red Alage Lithothamnion sp. (Osisi dum)) | 25,0 | 3 | 3 |
| Iron (ígwè fumarate) | 5,0 | 50 | 28 |
| Iodine (potassium iodide) | 0,15 | 214 | 100 |
| Magnesium (dika Magnesium Oxide na site na Aquamin Calcined Mineral Spring Red Algae Lithothamnion sp. (Osisi dum)) | 25,0 | 3 | 3 |
| Zinc (zinc citrate) | 5,0 | 63 | 33 |
| Manganese (dị ka manganese sulfate) | 2,0 | ** | 100 |
| Molybdenum (sodium molybdate) | 0,075 | ** | 100 |
| Mkpụrụ osisi na akwụkwọ nri ubi: Ngwakọta ntụ ntụ (oroma, bluuberi), karọt, piom, pọmigranet, strawberry, ube, apụl, beet, raspberị, painiapulu, ugu, cherị kọlịflawa, grape banana, kranberị, Acai, asparagus, broccoli, Brussels na-epulite, kabeeji, kukumba, peas, inine, tomato | 150 | ** | ** |
| Citrus Bioflavonoid Complex nke oroma, mkpụrụ osisi mkpụrụ vaịn, lemon, Wayo na Mandarin | 30,0 | ** | ** |
| Uru ike, kcal 10.0 | |||
| Efrata: Fructose, sorbitol, flavors sitere n'okike, citric acid, agba turmeric, agba ihe ọ juiceụ vegetableụ ihe oriri, malic acid, magnesium stearate, silicon dioxide. | |||
| * - kwa ụbọchị nke FDA (Nchịkwa nri na ọgwụ ọjọọ,Nchịkwa nri na ọgwụ ọjọọ nke United States). ** –DV akọwaghị. | |||
Olee otú iji
Kwa ụbọchị bụ mbadamba 2.
N'ihe banyere ọgwụgwọ ọgwụ, ọ dị mkpa ịkpọtụrụ dọkịta tupu iji ya.
Nkwekọrịta
Akwadoghị maka ụmụaka n'okpuru afọ 2.
Ekwela ka ụmụaka rute ebe iji zere ịdoụbiga mmanya ókè.
Ahịa
Nhọrọ nke ego ugbu a maka vitamin na ụlọ ahịa dị n'ịntanetị.
