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Egwuregwu Delta

Omega-3 UGBU A - Nyocha Ntụgharị

Otutu ndi mmadu tozuru oke nwere otutu oria: obi, nsogbu nke eriri afọ, mmeghachi omume nfụkasị, dandruff, wdg. Nke a bụ n'ihi enweghị nri na - edozi ahụ na enweghị omega-3 fatty acids. O kwere omume ịkwụ ụgwọ maka enweghi ihe a n'ime ahụ site na iji ihe mgbakwunye nri nwere ya.

UGBU a Omega-3 bụ mgbakwunye nri nri nke Now Foods mepụtara. Inweta ngwaahịa a na-enye gị ohere ịmejupụta anụ ahụ gwụrụ kpamkpam na acid fatty. Ihe na-arụsi ọrụ ike nke mgbakwunye ahụ na-ebelata ogo nke cholesterol na atherogenic triglycerides na ọbara mmadụ.

Dị mwepụta

Omega-3 dị na 100, 200 ma ọ bụ 500 softgels kwa mkpọ. Otu ọrụ nke ngwaahịa ahụ dị ka capsules abụọ.

Njirimara

Ihe kacha baa uru maka ahụ bụ eicosapentaenoic na docosahexaenoic fatty acids. Ihe ndị a na-arụ ọrụ nwere mmetụta antioxidant nwere ma nwee ihe ndị a:

  • belata ihe ize ndụ nke ọrịa obi;
  • gbochie mbibi nke cell membranes;
  • melite ọhụụ;
  • mee ka cholesterol dị n'ọbara kwụsie ike;
  • gbochie mmepe nke imeju abụba;
  • wusi usoro ọkpụkpụ;
  • chebe akpụkpọ ahụ site na mmetụta nke ihe dị iche iche na-adịghị mma.

Ihe ngosi

A na-ewere mgbakwunye ihe oriri dị ka isi iyi vitamin E na PUFA. Ihe ngosi maka iji mgbakwunye bụ ọnọdụ ndị a:

  • ike ọgwụgwụ na ike ọgwụgwụ;
  • mbelata ọgụ;
  • ụba ọkwa cholesterol;
  • ebelata ikike nchekwa na ikike ịrụ ọrụ;
  • enweghị ike nke ọnọdụ.

Mejupụtara

Otu nri nri nri nwere (na gramm):

  • mmanụ azu sitere n'okike - 2;
  • Omega-3 PUFA - 0,68;
  • EPA 0.36;
  • DHA 0.24;
  • ọzọ Omega-3 PUFAs - 0.08.

Olee otú iji

Na-eri ngwaahịa otu na-eje ozi ihe dị ka ugboro atọ n'ụbọchị mgbe nri na otu iko mmiri.

Na nkwanye nke dọkịta, enwere ike ịbawanye ọgwụ ahụ. Usoro nnabata ahụ ruru ọnwa atọ.

Ihe edeturu

Ngwaahịa a akwadoro maka ndị mmadụ n'okpuru afọ 18.

Ahịa

Ọnụ ego nke ihe mgbakwunye nri bụ 750 ruo 2500 rubles, dabere n'ụdị ntọhapụ na ụlọ ahịa ahụ.

Lelee vidiyo ahụ: A Guide To Omega 3 Fatty Acids (July 2025).

N'Isiokwu

Ọgaranya - ọmụmụ nke akụkọ CrossFit

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