Selenium bụ ịnweta dị mkpa nke na-emetụta arụmọrụ nke usoro dị n'ime yana achọrọ mgbe niile maka ịrụ ọrụ nke akụkụ ahụ mmadụ na usoro ya niile. N'agbanyeghị obere ihe a chọrọ kwa ụbọchị (100 mcg), sel anụ ahụ ga-ejupụta na oke zuru oke (10-14 mcg) ka e wee rụpụta ihe na-arụpụta nke enzymes na amino acid, yana kpụ ọkụ n'ọnụ nhazi nke nri.
Selenium na-arụsi ọrụ ike na mmeghachi omume biochemical ma na-ere ngwa ngwa. Ya mere, site na nri na-eri nri ma ọ bụ nsogbu nke nri, ọ nwere ike na-ezu. Solgar Selenium dabere na L-Selenomethionine nke nwere ezigbo kemịkalụ. N'ihi nke a, iji ọgwụ eme ihe ngwa ngwa na-akwụ ụgwọ maka enweghị ihe a, na-eme ka ihe ndị na-emerụ ahụ ghara ịdị, na-arụ ọrụ niile dị mkpa, nke na-eme ka ahụike zuru oke na igbochi ọtụtụ ọrịa.
Dị mwepụta
Lọ akụ nke mbadamba 100 nke 100 mcg ma ọ bụ mbadamba 250 nke 200 mcg.
Iwu
- Ọ nwere mmetụta bara uru na-arụ ọrụ nke akụkụ ahụ nwoke na nwanyị, na-eme ka ikike ịmụ nwa dịkwuo mma.
- Na mitochondria, mkpụrụ ndụ na-akpali ntụgharị site n'ụdị na-arụ ọrụ n'ụdị nke thyroid hormones, nke na-eme ka mmepụta ume dị elu.
- Imeghachi ihe na pancreas ma na-akwalite imu nke anụ ahụ ya.
- Ọ na - edozi ogo ọbara cholesterol, na - ewusi ma na - echebe arịa ọbara site na mmebi.
- Na-abawanye ọrụ nchebe nke ahụ.
Mejupụtara
Aha | Nkwakọ ngwaahịa | |||
Ite nke 100 mbadamba | Ite 250 mbadamba | |||
Mgba ego, mcg | % DV* | Mgba ego, mcg | % DV* | |
Selenium (dika L-Selenomethionine) | 100 | 182 | 200 | 364 |
Ndị ọzọ Efrata: Dicalcium phosphate, microcrystalline cellulose, silica, akwukwo nri magnesium stearate, akwukwo nri cellulose. | ||||
N'enweghị: Gluten, Wheat, Mmiri ara ehi, Soy, Yist, Sugar, Sodium, Egwuregwu Artificial, Sweeteners, Preservatives, and Colours. | ||||
* - kwa ụbọchị nke FDA (Nchịkwa nri na ọgwụ ọjọọ, Nchịkwa nri na ọgwụ ọjọọ nke United States). |
Egosi maka nnabata
The ọgwụ na-atụ aro maka iji:
- Iji mee ka ọrụ nke akụkụ nke ihe nzuzo dị n'ime na thyroid gland kwụsie ike, yana iji meziwanye metabolism na ịbawanye ogo nke ahụ;
- Dị ka ụzọ isi gbochie ọrịa obi, ọrịa na oncological;
- Dị ka antioxidant iji melite ọgụ ma belata usoro ịka nká.
Olee otú iji
Ngwadogwu a na-atụ aro kwa ụbọchị bụ mbadamba 1 (na nri).
Tupu i jiri ya, ị ga-agakwuru dọkịta gị.
Nkwekọrịta
Onweghi ndidi nke ndi mmadu mejuputara ihe ndi ahu, ime ime, ara ara, nara ogwu ndi ozo nwere selenium.
Mmetụta dị n'akụkụ
N'ọnọdụ ụfọdụ, nrịanrịa na-ekwe omume na ndị nwere obere ọgụ.
Ahịa
Nhọrọ nke ọnụahịa na ụlọ ahịa: