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Egwuregwu Delta

BiWell - Nyocha nke smoothie

Ikekwe onye ọ bụla na-eme egwuregwu maara banyere uru protein na-edozi ahụ. Onye nrụpụta BiWell ewepụtala smoothie na-edozi ahụ (multicomponent dry shake), nke gụnyere whey na soy protein dị ukwuu.

Releasedị nkwuputa protein a abụghị naanị ihe na-atọ ụtọ, kamakwa ọ bara uru nke ukwuu n'ihi ngwakọta ya, ọkachasị, ogo dị elu.

Protein, ya bụ protein na-arụ ọrụ dị ka ngọngọ kachasị nke anụ ahụ. Ekele dịrị ya, ihe mgbu ahụ a na-achọsi ike pụtara. Ọ bụ ihe a na-apụghị ịgbanwe agbanwe na nri ndị na-eme egwuregwu. N'ihi mmega ahụ siri ike, ha chọrọ nnukwu ego ya, yana nri pụrụ iche na-enye gị ohere ịmejupụta ihe ndị ahụ chọrọ.

Protein smoothie uru

  • dochie nri zuru ezu;
  • bụ isi iyi nke protein;
  • na-enyere aka ịkpụzi akwara nkọwa;
  • na-ebelata agụụ;
  • na-achịkwa ọ̀tụ̀tụ̀ shuga dị n’ọbara;
  • saturates ahụ na microelements bara uru;
  • meziwanye usoro nri nri;
  • nwere obere kalori ọdịnaya.

Dị mwepụta

Smoothie dị n'ụdị ntụ na-adị mfe soluble na ngwugwu dị gram 270, emebere maka ọgwụ 15. Emeputa na-enye atọ flavors:

  • Piich.
  • Asai.
  • Blueberries na yogot.
  • Oroma nkịrịsị.

Mejupụtara

  • Vitamin na ihe ndị na-achọpụta.
  • 10 gram nke soy na whey protein kwa otu.
  • Eriri (psyllium).
  • Osisi wepụ:
    • onye ịnyịnya;
    • chia;
    • acai.
  • Ndọpụ uche wepụ si tomato, mkpụrụ osisi na akwụkwọ nri.
  • Eriri nri (ike soluble).

Ntuziaka iji

Igbari abụọ larịị tablespoons na otu iko mmiri ara ehi ma ọ bụ mmiri.

Ahịa

Ọnụ nkwakọ ngwaahịa dịgasị iche na 2000 rubles.

Lelee vidiyo ahụ: GREEN BREAKFAST SMOOTHIE. for weight loss (September 2025).

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