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Egwuregwu Delta

Kmkpụrụ na ndekọ 5 km

Na-agba ọsọ 5000 mita - Ntụziaka ịsọ mpi n'egwuregwu Olympic. Ndị na-eme egwuregwu mezue larịị 12.5 na ọkọlọtọ ọkọlọtọ 400-mita na ọkọchị na laps 25 n'ọgbọ egwuregwu na sekit 200 mita n'oge oyi.

1. Ihe ndekọ ụwa na-agba na mita 5000

Ihe ndekọ ụwa maka ndị nwoke 5000m n'èzí bụ nke onye Ethiopia na-eme egwuregwu Kenenisa Bekele, onye kpuchiri ebe dị anya na 12: 37.35. Edere ndekọ ahụ maka ihe karịrị afọ 10.

Ihe ndekọ ụwa maka otu anya ahụ, mana n'ime ụlọ, bụkwa nke Kenenis Bekele, onye kpuchiri 5 km na ebe egwuregwu na 12: 49.60

Ihe ndekọ nke ụwa maka mita 5000 maka ụmụ nwanyị n'èzí bụ nke onye ọsọ ọsọ Etiopia bụ Tirunesh Dibaba setịpụrụ, nke kpuchiri kilomita 5 na 11/14/15. Edere ihe ndekọ ahụ na 2008.

Ihe ndekọ ụwa maka ụmụ nwanyị n'ime agbụrụ 5,000 nke ime ụlọ bụ nke nwanne nwanyị Tirunesh Dibaba Genzebe, onye gbara ọsọ 5 km na February 2015 na 14.18.8

2. Igbapu ụkpụrụ maka ịgba ọsọ 5000 mita n'etiti mmadụ (dị mkpa maka 2020)

Na 5000 mita na-agba ọsọ enwere nkewa n'ime ámá egwuregwu na-agba ọsọ ma na-agafe mba na-agba ọsọ - mba gafere. Thekpụrụ ndị ahụ adịghị mkpa, mana ha dị iche na ibe ha.

LeleeOgo, ọkwaNtorobịa
MSMKMCCCMMIIIIIMIIIII
500013.27.014.00.014.40.015.40.016.45.017.45.019.10.020.50.0–
5 km–––15.45.016.50.018.00.019.15.021.15.0–

3. chargekpụrụ nkwanye maka ịgba mita 5000 n'etiti ụmụ nwanyị (dị mkpa maka 2020)

Tebụl nke ụkpụrụ dị elu maka ụmụ nwanyị bụ ndị a:

LeleeOgo, ọkwaNtorobịa
MSMKMCCCMMIIIIIMIIIII
500015.18.016.10.017.00.018.20.019.50.021.20.023.00.024.45.0–
5 km–––18.28.020.00.021.40.023.55.025.30.0–

4. kpụrụ maka ịgba ọsọ 5000 maka ndị ọrụ agha

Na-agba ọsọ 5000 mita mgbe ị na-agafe ọzụzụ anụ ahụ na ndị agha nke Russian Federation na-enyocha na usoro 100-point. N'okpuru ebe a bụ tebụl maka ọtụtụ nsonaazụ maka ọsọ 5K na njem 5K.

IheNsonaazụ dị n ’mita 5000Nsonaazụ dị anya nke njem 5 kilomita
10016.2021.00
8019.0022.54
6020.5624.35
4022.5026.20
2030.0029.05
1036.0029.55

Iji kwadebe nke ọma maka ịgba ọsọ 5000m, ịchọrọ mmemme nke dịịrị gị mma. Zụta ihe omume emere maka ihe dị ka mita 5000 maka data izizi gị na mbelata 50% maka ndị na-agụ weebụsaịtị - Programslọ ahịa ọzụzụ na-echekwa... 50% ego ego: 5kmb

Lelee vidiyo ahụ: Dina and ArinaHappy birthday (July 2025).

N'Isiokwu

Gịnị mere ịgba ọsọ bara uru

Isiokwu Na-Esonụ

Na-akwadebe maka ọsọ 1 maka ndị na-amalite

Njikọ Isiokwu

Otu esi emeri Ironman. Lelee site n'èzí.

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