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Egwuregwu Delta

Valine bụ amino acid dị mkpa (akụrụngwa nwere mkpa ahụ)

Amino asịd

3K 0 11/29/2018 (nyochagharị ikpeazụ: 07/02/2019)

Valine bụ amino acid aliphatic (branched) bụ akụkụ nke 70% nke ndị na-edozi ahụ, mana anaghị arụpụta ahụ. Na-arụ ọrụ dị ka matriks maka njikọ nke pantothenic acid (vitamin B5) na penicillin (valinomycin). Uru nke amino acid a siri ike ikwubiga okwu ókè: ahụ ahụ enweghị ike ịrụ ọrụ zuru oke na-enweghị ndị isomers L (L) na D (D) nke valine, ebe ọ bụ na ha na-enye ike eji akwara anụ ahụ ma bụrụkwa ọrụ maka mmegharị ahụ na mbara igwe.

Njirimara

Emepere Valine na laabu ọnọdụ na 1901 site na German chemist Emil Fischer site hydrolysis nke casein. A na-akpọ amino acid aha valerian n'ihi na ọ na-etinye aka na-akpali akpali ahụ, si otú a na-enwe nguzosi ike ya.

Valine nwere àgwà yiri nke ahụ leucine na isoleucine. Amino acid a bụ hydrophobic, yabụ ọ fọrọ nke nta ka ọ ghara itinye aka na usoro kemịkal na ahụ, mana n'otu oge ọ na-ekpebi akụkụ atọ nke ndị na-edozi ma nwee ike ịmị amino acid ndị ọzọ.

A na-akpọ Valine akpọkwa amino acid glucogenic maka ikike nke isomers ya ka ọ gbanwee n'ime imeju n'ime glucose - isi iyi kachasị nweta ike maka akwara. Ke ukem, vitamin B3 na-synthesized si valine isomers.

Njirimara ọgwụ

Aha amino acid na-egosi na ngwongwo ya bụ mmetụta dị na sistemụ etiti na usoro nke usoro mgbochi na mkpali.

Na mgbakwunye, ọ:

  • na-egosi mmetụta na-akpali akpali;
  • mee ka usoro imu mmadu di n'ime ahu;
  • enwekwu ntachi obi anụ ahụ na mpụga mmetụta;
  • na-eguzogide nrụgide na nsogbu uche;
  • na-arụsi ọrụ ike na-egbochi mmepe nke mmanya na ọgwụ ọjọọ riri ahụ;
  • na-edozi metabolism, ibelata agụụ na ịkwalite ọnwụ;
  • na-ebelata ọnụ ụzọ nke mgbu mgbu, karịsịa mgbe ekpughere ya na ọnọdụ okpomọkụ;
  • na-achịkwa mmepụta nke homonụ uto, hemoglobin, nitrogen ịta ahụ na ahụ;
  • mma ọnọdụ na sclerosis dị elu.

Daily chọrọ

Mmadu choro ihe dika 2-4 g nke valine kwa ubochi. A na-agbakọta usoro onyonyo ahụ site na iji usoro: 10 mg nke amino acid kwa 1 n'arọ nke arọ ahụ. Ọ bụrụ na ọ dị mkpa ịbawanye ọgwụ ahụ, ọ bụghị 10, kama a na-ewere 26 mg nke ihe dị ndụ dị ka mmalite.

Cheta na mgbe ị na-a preparationsụ valine, dọkịta na-agbakọ usoro ọgwụgwọ ọ bụla, ebe ọ bụ na onyinye ahụ nwere nnukwu nkwenye maka nnabata ma nwee ike iweta ọ bụghị naanị uru, kamakwa nsogbu. N'ihe gbasara imeju ma ọ bụ akụrụ, ọrịa hemolytic, ọrịa shuga, ọrịa eriri afọ, ojiji nke amino acid dị oke.

Isi nri

Ebe ọ bụ na valine bụ amino acid dị mkpa, ntinye uche ya n’ahụ na-adabere naanị na nri ya. Amino acid kachasị dị na nri na mmekọrịta ya na uru bara uru na-egosi na tebụl.

100 g nke ngwaahịaAmino acid dị na mg
Chiiz: Parmesan, Edam, Ewu, Hazie, Switzerland2500
Obi cheese, àkwá, mmiri ara ehi, yogọt2400
Soybeans, legumes, akụ, ọka2000
Azụ mmiri, nri mmiri1950
Anụ (ma e wezụga anụ ezi)1900
Okuko, azu (ma e wezụga tuna), ezi (nro)1600
Ugu osisi1580
Tuna1500
Mushrooms, osikapa ọhịa, buckwheat, ọka bali400
Dum ọka300

B5 na B3 na-etinyekarị mfe site na mkpụrụ na akwa.

Ihe ngosi

Valine na-atụ aro:

  • na ọnọdụ ịda mba, nsogbu ihi ụra;
  • isi ọwụwa;
  • dị ka akụrụngwa na ọgwụgwọ mmanya na ọgwụ ọjọọ riri ahụ;
  • nwere nsogbu anụ ahụ;
  • unana ya n’aru;
  • oke ibu;
  • nsogbu nsogbu na nri na usoro urinary;
  • ndozi;
  • mmerụ ahụ na imebi iguzosi ike n'ezi ihe.

Agbanyeghị, ọtụtụ ndị egwuregwu na-achọ amino acid dị mkpa. Karịsịa ndị ahụ metụtara ike na ọzụzụ ọrụ. Ha choro ya iji kpalie usoro nke metabolic, mgbake akwara mgbe omumu, mee ka akwara di elu, ma nwekwuo ntachi obi. (nke a bụ ezigbo nhọrọ nke ntachi obi).

Nkwekọrịta

A na-edepụta Valine mgbe niile mgbe nyochachara ahụike na nyocha ụlọ nyocha ma na-emegide ya n'ihe banyere:

  • oke imebi imeju, akụrụ, obi;
  • afọ ime na ara;
  • ọ bụrụ na onye ọrịa ahụ erughị afọ 18;
  • ọrịa shuga, ịba ọcha n'anya, nsogbu metabolic;
  • ekweghị ibe nọrọ.

Mmetụta dị n'akụkụ

N'ihe banyere ịdoụbiga mmanya ókè, a na-ahụ ihe mgbaàmà nke ịxicụbiga mmanya ókè: ọgbụgbọ, ahụ ọkụ, ọgbụgbọ, obi mgbawa, delirium.

Enweghi valine na-egosipụta site na adịghị ike na ike ọgwụgwụ na-arịwanye elu, mgbatị na-adịghị mma.

Mmekọrịta na ndị ọzọ bekee

Mgbe ị na-ewere ihe na ọgwụ ndị ọzọ, ọ dị mkpa iburu n'uche atụmatụ ya:

  • a na-amino acid na leucine na isoleucine mgbe niile (dọkịta na-agbakọ usoro ọgwụgwọ ahụ);
  • A naghị eji Valine n'otu oge dị ka tryptophan na tyrosine n'ihi na ọ na-ebelata ntinye ha n'ime sel ụbụrụ;
  • amino acid na - etinye obi gị dum n’oge nri - ya na ọka, muesli;
  • enweghi ihe na - egbochi mmechi nke amino acid ndi ozo.

Banyere ngafe na enweghị valine

Ma enweghi amino acid n’ahụ na-ebute ihe mgbaàmà na-adịghị mma. Ya mere, ị kwesịrị iji nlezianya gụọ ntuziaka maka iji ọgwụ, karịsịa n'ihe usoro onunu ogwu.

Na ngafe:

  • nsogbu na usoro ụjọ: ọhụụ, ụjọ, enweghị mmetụta;
  • nsogbu na thermoregulation;
  • nsogbu na usoro nri, nsogbu nke imeju na akụrụ;
  • na-ebelata ọbara ọgbụgba, microcirculation.

Ọghọm na-akpata:

  • usoro mmebi na anụ ahụ;
  • mbelata ọgụ;
  • enweghị ncheta;
  • ehighi ura;
  • ịda mba;
  • akpụkpọ rashes.

A na-ere amino acid na ụlọ ahịa ọgwụ na weebụsaịtị pụrụ iche. Gwọ ahụ dabere na onye nrụpụta, oke dị ihe dị ka 150-250 rubles na 100 g.

kalenda nke ihe

ngụkọta ihe 66

Lelee vidiyo ahụ: Glucogenic, Ketogenic, and Essential Amino Acids Made So Simple (August 2025).

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