Onye na-azụghị ọzụzụ nwere ike ijigide ụlọ mmanya ahụ, dịka iwu, maka nkeji 1-2. Ndị na-eme egwuregwu a zụrụ azụ na-anya isi njide nkeji iri. Agbanyeghị, enwere ndị ike ha dị ịtụnanya. Naanị banyere ha ma a ga-atụle ha. Anyị kwadebere maka gị a nhọrọ nke ụwa ndekọ maka ikiaka planks n'etiti ndị ikom, ndị inyom na ụmụaka.
Ihe ndekọ ụwa
Ihe ngosi ederede na mmega a bụ nke ndị egwuregwu ma nwoke ma nwanyị.
N'ime ụmụ nwoke
Kedu ndekọ plank nke ka dị irè na nke a na-emeri?
Ndị ọrụ gọọmentị Guinness Book of Records ndekọ ụwa maka ikpere aka bụ 8 awa 1 nkeji. Nke a bụ ihe Mao Weidung, onye uwe ojii nke ndị uwe ojii na-emegide ndị na-eyi ọha egwu na China, guzobere n'ọnọdụ a na Mee 14, 2016 na Beijing.
Eziokwu kwesịrị ịrịba ama: Mao Weidung abụghị ọkachamara n'egwuregwu ma na-etinye oge maka ọzụzụ naanị dịka akụkụ nke ọzụzụ anụ ahụ chọrọ iji rụọ ọrụ ndị uwe ojii.
Mgbe edere ndekọ ahụ, Weidung nwere ike ịmegharị ọtụtụ oge, nke gosipụtara ọnọdụ ahụike ya kachasị mma na ntachi obi. Ruo ogologo oge a, o jiri ihu ọchị na-atachi obi mmanya na mmanya ahụ, na-egosighi etu ahụ ya siri sie ike.
N'otu ihe ngosi ahụ, onye njide ndekọ gara aga, George Hood, soro Mao, onye na May 2015 jisiri ike wepụta awa 5 na 15 nkeji. Agbanyeghị, ọ nwere ike iguzo naanị awa asaa, nkeji 40 na sekọnd 5, wee si otú a meziwanye ndekọ nke aka ya, mana ọ tufuru ebe mbụ ọ bụla.
George akwụsịghị ebe ahụ. Ọnwa isii ka e mesịrị, ọ nọrọ awa 9, 11 nkeji na 1 sekọnd. Na June 2018, na 60 (!) Afọ, o guzobere ndekọ ọhụrụ - 10 awa, 10 nkeji na 10 sekọnd... N'eziokwu, Guinness Book of Records akwadobeghị ihe ndị a.
Oge nke ihe ndekọ site na mmanya
Site na 2015 rue 2019, edere ihe kachasị na mmega a. Tebụl nke na-edeghị akwụkwọ (ọ bụghị ihe niile Guinness Book of Records dere) ikpere ikpere aka n'etiti ụmụ nwoke:
| ụbọchị | Plank oge | Onye njide ihe |
| Ọnwa Isii 28, 2018 | Oge 10, nkeji 10, 10 sekọnd | George Hood, 60 (n'oge ndekọ). Onye gara aga US Marine and Fitness Trainer. Tupu nke ahụ, ndekọ ya bụ awa 13 nke ịwụli elu. |
| Nọvemba 11, 2016 | Oge 9, nkeji 11, 1 nkeji | George Uzu. |
| 14 Mee 2016 | Oge 8, nkeji 1, 1 nkeji | Mao Weidung, onye uwe ojii si China. |
| 14 Mee 2016 | 7 awa, 40 nkeji, 5 sekọnd | George Uzu. |
| Ike 30, 2015 | 5 awa, 15 nkeji | George Uzu. |
| 22 Mee 2015 | Oge 4, nkeji 28 | Tom Hall, 51, onye nkuzi ahụike si Denmark. |
Dịka tebụl gosiri, ọ bụ otu onye mere ihe mmezu nke ọhụụ ọhụrụ na arụmọrụ nke mmemme a. N'ime afọ atọ, site n'iji oge mgbatị ahụ na-amụba, o jisiri ike nweta nsonaazụ dị egwu.
N’etiti ụmụ nwanyị
N’ịgbalị ịdekọ ihe ndekọ ụwa na mmanya ahụ, ụmụ nwanyị adịghị ala azụ n’azụ ụmụ nwoke. Na 2015, Cypriot Maria Kalimera nwere ike iguzo na plank ọnọdụ na ikiaka maka 3 awa 31 nkeji. Ọ na-ejidekwa ndekọ maka iguzo na plank. O nwere ike ijide aka maka 23 nkeji na 20 sekọnd na ụlọ mmanya nwere ibu na azụ ya na kilogram 27.5.
Maria bụ onye dere akwụkwọ ndekọ aha ụmụ nwanyị ọzọ. O jisiri ike mee ihe ntinye 35 na 31 sekọnd, nke bụ ndekọ zuru oke maka ụmụ nwanyị.
Agbanyeghị, etinyere ihe ọ rụzuru. Na mbido Mee 2019, nwa amaala Moldova bi na United States, Tatiana Verega guzoro awa 3, nkeji 45 na sekọnd 23. A gbajiri ndekọ ọhụrụ a n'ihe na-erughị otu ọnwa - na May 18, 2019, Canadian Dana Glovaka nwere ike ijide 4 awa na nkeji 20. Ọ bụ ihe kwesịrị ịrịba ama na George Hood zụrụ ya maka nke a. Amatabeghị ihe ndekọ abụọ nke afọ a n'akwụkwọ Book of Records.
Dabere na akwụkwọ ndị Russia Book of Records, na July 17, 2018, Lilia Lobanova setịpụrụ ihe ndekọ ọhụrụ maka ikpere aka ikpere n'etiti ụmụ nwanyị Russia n'ụdị "Longk plank Idebe Russia" O nwere ike ijide aka maka 51 nkeji na 1 nke abụọ, na-ahapụ ndị na-agbachitere ndị ọzọ maka mmeri ahụ.
Ihe ndekọ Plank n'etiti ụmụaka
N’April 2016, Amir Makhmet dị afọ iteghete si Kazakhstan nyefere akwụkwọ maka ntinye nke ya na Guinness Book of Records. Ihe ndekọ ya maka ikpere aka bụ 1 awa 2 nkeji. Nke a bụ ihe ndekọ ụmụaka zuru oke, nke ọ bụghị okenye niile nwere ike ịmeghachi.
Mgbe nwata ahụ dozighara akụkọ ahụ, o kwuru na ọ naghị esiri ya ike iguzo otu nnukwu oge.
Nke a abughi nani ihe edere n'akwukwo egwu nwata na-amalite. Tupu nke a, o jisiri ike mee ntinye 750. Mmezu egwuregwu dị elu anaghị egbochi mmeri agụmakwụkwọ Amir. Ọ bụghị naanị na-egosi nsonaazụ ndekọ, mana ọ na-amụkwa nke ọma.
Mmechi
Ọbụna ma ọ bụrụ na ị naghị etinye onwe gị ihe mgbaru ọsọ nke ịdekọ ụwa ọhụrụ maka ikpere aka, nke a agaghị egbochi gị ịbawanye ihe ndị ị rụzuru kwa ụbọchị.
Ndị na-edekọ ihe na-atụ aro ịmalite na obere mkpụmkpụ ụbọchị. Jiri nwayọọ nwayọọ wulite oge ịnọ n'ọnọdụ ahụ. Jide n'aka na ọnọdụ gị ziri ezi, mgbe ahụ ihe ndekọ onwe gị ga-abụ ihe enyemaka, ahụ ike dị mma na ọnọdụ mara mma.
