BCAA BPI Egwuregwu kachasị mma bụ usoro oligopeptide nke leucine, isoleucine na valine, ihe oriri ya na-enye gị ohere iwepụ catabolism, na-akpali uto ahụ ike, na-eme ka ahụ ike na ntachi obi dịkwuo elu. Mkpụrụ ahụ nke sulfate gụnyere na agmantin na-eri nri na-akwalite vasodilation yana, n'ụzọ na-enweghị isi, njikọ nke testosterone, na CLA matriks na-akwalite itinye abụba na nhazi insulin, homonụ nke na-eme ka anabolism dị elu.
Uru
Ihe pụrụ iche nke ngwaahịa a bụ:
- enwekwu mmetụta anabolic n'ihi:
- na-enwe mmetụta dị mma na njikọ protein protein;
- enwekwu uche nke ndị na-anabata myocyte na insulin.
- mmụba ọbara mpaghara na-arịwanye elu n'ihi ọrụ vasodilating;
- mmalite nke itinye n'ọrụ anụ ahụ.
Dị ntọhapụ na ọnụahịa
Ego a kpebisiri ike site na oke na ụdị ntọhapụ:
| Dị mwepụta | Ire | Arọ, g / ibu, PC. | ọnụahịa, ite. | Nkwakọ ngwaahịa |
| Mbadamba | Nnọpụiche | 120 | 1650-1800 | |
| Ntụ ntụ | Green apụl | 300 | 1450-1650 |  |
| Blackberry |  | |||
| Anyụ |  | |||
| Swiiti gbara ụka | 600 | 2300-2700 | ||
| Mkpụrụ ntụmadị | ||||
| Akuru mmiri Arctic |  | |||
| Egwurugwu ice |  | |||
| Piich achịcha |  |
Mejupụtara na n'ikuku
A na-emepụta ngwaahịa n'ụdị abụọ.
Ntụ ntụ
10 g (1 oru ma obu scoop) nwere:
| Ngwa | Ibu ibu na gram |
| Glycyl-alanyl-lysine-L-leucine | 2,5 |
| Glycyl-alanyl-lysine-L-isoleucine | 1,25 |
| Glycyl-alanyl-lysine-L-nke dị | 1,25 |
| CLA Matrix (Safflower & Aki oyibo, Mmanụ Ube oyibo, Conjugated Linoleic Acid) | 1 |
| Agmantine sulfate | 0,25 |
Ihe ụtọ na ndị na - eme ka nri na - emeju nri nwere ike ịdị iche site na uto ya.
N'ụbọchị ọzụzụ, a na-atụ aro ka ị were 1 scoop tupu, n'oge ma ọ bụ mgbe emega ahụ n'okpuru nlekọta nke onye na-azụ ọzụzụ ma ọ bụ dọkịta. N'ụbọchị mgbatị ahụ - 1 na-eje ozi n'ụtụtụ na afo efu. Na mbụ, ihe ndị dị na ya kwesịrị igbari na 240 ml nke mmiri dị jụụ, ndị na-enye ọzụzụ anaghị adụ ọdụ na-eji ihe ọ juiceụ juiceụ eme ihe, ebe ọ bụ na ndị mgbakwunye nwereworị uto dị iche.
Mbadamba
Ngwakọta ahụ yiri ụdị ntụ. 1 ije nwere mbadamba 4. Usoro nnabata na-adabere na arụ ọrụ ahụ anya.
N'ụbọchị izu ike were 1 jee ozi, na mgbatị ụbọchị 4 mbadamba ugboro 3 tupu, n'oge na mgbe emega ahụ. Maka mma assimilation, a ga-eji iko mmiri dị jụụ gbakwunye ihe mgbakwunye ahụ.
Nkwekọrịta
Ekweghi ekwe n’otu n’otu n’ime ihe ndị dị na ngwaahịa a.
Rịba ama
Mgbakwunye abụghị nnọchi nri.
