Tebụl kalori nke nri eji esi nri na nri

Orteddị Asia dị iche iche77,71,457,2Agwaogwa anu na achicha375,211,126,125,5Agwa azu di iche na achicha257,914,612,922,2Mkpụrụ osisi dịgasị iche59,42,41,310,3Sanwichi a na-emechi emechi nke nwere anụ beef22411,16,230,2Eggplant Sanwichi97,84,3216,8Eghe anụ Sanwichi267,49,4251,2Achịcha Chiiz Sanwichi395,98,438,54,2Sanwichi Sanwichi403,216,935,83,6Achịcha ụlọ nri chiiz217,212,817,71,8Horseradish Sanwichi433,24,644,93Sanwichi Sanwichi316,611,820,821,9Chum salmon caviar sandwichi278,613,19,335,7Sanwichi Sanwichi235,98,1444,8Sanwichi mmanụ Sanwichi360,36,523,433Sanwichi na granular sturgeon caviar26712,48,335,7Spwich Sanwichi307,87,320,325,6Sprat na akwa Sanwichi23310,910,623,4Sanwichi soseji sandali27510,6317,8817,75Karọt na Sanwichi Sanwichi2067,111,619,4Sanwichi achicha esiri esi1227,63,714,2Achịcha Bred Sanwichi341,86,422,330,7Sanwichi pink Salmọn Sanwichi22013,45,429,6Sanwichi na chiiz ụlọ na mịrị295,511,823,89,1Sanwichi dị ọkụ301,67,726,48,8Wheat achịcha croutons213,89,71,144Okpukpo croutons269,315,413,223,6Croutons na chiiz295,213,913,631,3Ural mpịakọta nri220,816,316,71,5Hazie chiiz appetizer na akwa na Mayonezi355,317,331,11,6Akwukwo nri inine na galik (nri Mari nke mba)166,41,712,512,5Beetroot nri na akụ177,66,95,925,8Jicked ọkụkọ ma ọ bụ egwuregwu, ma ọ bụ ngwaahịa ngwaahịa na ụdị213,618,714,42,4Akwukwo nri nri caviar85,724,89,1Cavar nke Sturgeon na chum caviar308,516,722,410,7Canape na anụ ezi sie na ham354,99,927,618Canapes nwere caviar na sevruga253,511,515,119Canapes nwere caviar, salmon na sturgeon289,21915,120,7Canape na sprat na akwa238,711,416,212,6Canapes na pate267,38,616,223,1Canapes na-enwe caviar233,310,21417,7Canapes na chiiz388,513,428,221,7Canapes na chiiz na apata ụkwụ364,912,827,118,5Sauerkraut na akụ82,84,70,216,6Russian soseji, agbamakwụkwọ160,913,111,80,5Sausaji Celery1145,35,112,6Tartlets (tartlets) maka nri3429,415,943Nshịkọ, oporo, squid ma ọ bụ nkata scallop360,411,525,622,4Pets nkata318,611,820,822,3Nkata Salad327,910,821,923,2Nkata ma obu nkata ham311,611,319,324,8Nduku lazanki60,73,43,63,9Salmọn nnu, salmọn, salmọn klọm218,6339,11,4Ham uka327,317,428,50,3Chiiz uka273,113,2241Mass nke cheese maka sandwiches451,718,141,12,6Ose nri32,61,70,16,5Ndị na-eri nri Pies266,413,39,633,8Pịkụl juru eju65,33,636,4Jelii anụ ehi209,326,69,93,7Okuko okuko offal jelii347,430,224,41,9Ezi jelii354,625,127,12,7Obi chiiz na akụ na garlic358,216,420,528,9Bọọlụ Curd316,313,626,46,5Sanwichi chiiz242,79,511,227,6Minced pasta "Ocean"177,514,810,95,3Arụrụ n'ụlọ jelii257,826,115,53,6Shrimp stuffed nsen247,410,322,21,6SaladsNdị vinaigrette130,11,710,38,2Akwukwo nri vinaigrette176,91,913,911,7Vinaigrette nke inine na nkpuru osisi137,41,99,511,9Vinaigrette nke inine, apụl na mkpuru ahihia104,21,67,38,6Ose vinaigrette na poteto97,436,27,9Vinaigrette na Romania208,16,216,88,7Vinaigrette na mkpọ mkpọ21510,315,49,5Vinaigrette ya na azụ asa179,29,1136,8Nri salad nke beets na apụl94,20,8317Eghe eghe "Universal"26,610,25,5Karọt salad88,20,87,54,7Carrots na tomato na apụl44,40,81,67Kukumba salad131,53,7122,2Anụ Okroshka89,174,84,6Akwukwo nri okroshka48,11,91,96,4Imeju salad104,78,27,51,1Tomato na kukumba na ede30,710,95Tomato na kukumba na apụl65,70,84,94,8Tomato galik70,93,91,910,1Tomato juru na apụl na kukumba salad.53,50,73,25,8Radish na utoojoo ude103,52,793Radish ke utoojoo ude111,829,25,5Azu salad2079,318,31,4Ak-idel salad (azụ na osikapa na ụdị Bashkir)368,818,429,67,5Bishọp salad221,55,920,83Mmiri salad90,337,43,1Pomegranate salad225,94,71812Pomegranate mgbaaka salad166,63,914,26,1Mushrooms salad77,66,54,72,6Kievsky salad160,95128,8Copenhagen salad75,734,85,4Kremlin salad252,35,822,17,9Oge ọkọchị102,53,67,55,4Matryoshka salad125,911,48,41,2Mimosa salad "296,66,328,34,4Moldova salad283,55,520,420,7Moscow salad280,34,724,710,5Nwunye salad218,74,318,59,4Salad "Obi"2115,18,730Saladara n’ọkụ salad132,63,811,92,7"Mgbụsị akwụkwọ" salad site na akwụkwọ nri ọhụrụ na azụ1238,37,75,5Salad "Oseose" nke nduku na ham na galiki1755,910,315,5Ero ero "Petrovsky" na sauerkraut na kukumba110,51,510,33,1Salad "Obi ụtọ na ọ bara uru"101,78,50,716,5Silet backwater salad259,97,823,54,6Salad "Universal"27,210,25,6Siza salad "303,614,817,224Egoist salad252,310,519,59,2Salad "Nanị"100,47,26,82,9Nyocha salad852,64,29,8Estonia ndị salad166,22,314,27,8Salad vitamin113,71,47,710,3Pee salad na apụl102,33,35,311,2Salad Greek188,53,917,83,4Salad maka ụmụ nwoke127,51,6108,3White kabeeji salad67,91,83,67,6White kabeeji na mmiri ara ahịhịa salad84,61,85,18,4White kabeeji salad na skwid229,51417,73,7White kabeeji salad na azụ asa na anụ ezi185,613134,4White kabeeji salad na apụl na celery85,31,659Porcini ma ọ bụ champignon salad62,35,22,55,2Bean salad157,43,313,95Ero na sauerkraut salad120,328,78,9Ero salad na azụ asa135,78,210,81,6Elu salad na egwuregwu230,46,818,59,7Zukini na salad tomato103,41,194,8Squid salad na apụl315,316,421,614,7Salad kabeeji na oroma99,12,55,311,1Salad kabeeji na ero106,65,95,59Salad kabeeji na apụl32,41,50,26,5Salad kabeeji na apụl60,22,53,16Salad kabeeji na apụl na eyịm71,71,12,312,4Nduku salad na ahihia na beets1142,17,89,4Nduku salad na radish na apụl205,84,217,97,5Sauerkraut salad77,81,63,111,6Sauerkraut na biiti salad69,91,954,6Sauerkraut salad101,71,48,16,2Sauerkraut salad na azụ asa165,3811,48,3Sprat salad na tomato ihendori283,5527,25Kohlrabi salad144,82,112,37Crab salad171,814,79,57,3Red mgbịrịgba ose, green peas na osikapa salad247,2105,342,4Red kabeeji salad64,40,83,67,8Red kabeeji salad na apụl38,10,70,38,6Red kabeeji salad na mushrooms97,41,86,58,4Oporo shrimp na osikapa310,125,610,330,6Ọka salad317,68,88,554,8Arkhangelsk salad ọkụkọ195,94,71511,3Pickled beetroot salad na apụl90,11,36,18Karọt salad191,85,77,626,8Karọt na salad kabeeji140,61,7119,2Karọt salad na aprịkọt a mịrị amị, tomato na apụl78,21,22,812,8Karọt salad na akụ na mmanụ a honeyụ na219,44,915,216,7Karọt salad na horseradish141,21,912,65,4Salad scallop na kukumba148,2911,13,3Akwukwo nri salad na kabeeji mmiri136,8210,69,1Kukumba salad571,14,53,2Ose salad1731,116,94,4Tomato salad1464,412,44,4Salad nke tomato na kukumba89,20,77,74,5Chile salad tomato19,90,60,24,2Tomato, kukumba na ose dị ụtọ251,10,25,2Okuko ma ọ bụ salad egwuregwu198,85,615,110,9Okuko ma ọ bụ salad egwuregwu243,511,219,46,3Dị iche iche mkpụrụ osisi salad147,3111,99,5Radish salad na utoojoo ude106,429,34Salad radish204,22,219,16,3Radish na salad nduku na ụdị Kabardian128,44,79,27,3Tonip salad142,61,89,413,6Azu salad184,910,5136,9Ọhụrụ kabeeji salad na anụ143,13,712,83,6A akwukwo nri ohuru77,51,64,48,3Beetroot na horseradish salad95,61,35,211,6Beetroot salad na akụ117,81,78,88,5Beetroot salad na chiiz na galik211,67,117,17,8Salad beetroot na prunes, akụ na galik2847,115,630,7Nri salad204,111,914,76,4Pịkụl kukis na salad rutabaga66,61,93,76,8Pickled kukumba na radish salad90,81,27,74,3Pickled kukumba na beetroot salad951,47,65,6Asparagus salad237,52,123,93,6Green agwa salad215,916,13,931,1Karọt na salad115,91,58,88,2Raw karọt salad na apụl82,21,24,89,1Salad biiti salad76,71,24,78Salad chiiz246,412,619,26,1Cod salad na Mayonezi184,69,9152,6Cod salad na horseradish164,88,910,110Ugu salad730,96,13,8Vdị ugu nke Chuvash82,91,20,220,4Ugu salad na apụl35,70,60,38,2Bean salad345,20,90,988,9Kọlịflawa salad53,21,83,83,1Kọlịflawa salad, kukumba ọhụrụ na tomato77,325,35,6Champignon salad143,13,912,54Sọrel salad200,12,318,85,8Apple na lingonberry salad78,60,858,1Apple na yabasị salad111,118,38,6Apple na karọt salad na akụ152,64,16,819,9Apple na salad67,10,84,17,2Apple na piom salad97,92,62,218,1Apple na ugu salad36,20,60,38,3Apple salad na akụ75,81,70,317,6Nduku salad127,92,56,615,5Nduku salad na mushrooms na lingonberries123,64,29,16,7Nduku salad na mushrooms na cranberries123,64,29,16,7Nduku salad na apụl109,527,98,2Salad "onye na-amu amu"97,31,55,511,2Anthill salad235,412,67,930,2Anụ salad25411,820,75,4Akwukwo nri salad na radish na apụl157,3213,57,4Akwukwo nri akwukwo nri na apụl na mgbịrịgba na-ede ede123,81,410,85,7Salad Berlin219,71,921,64,8Rustic salad113,72,67,210,1Permian Komi salad (site na sauerkraut na anụ)14310,510,12,8French salad166,62,114,37,9Salad Czech196,64,218,43,8Azu salad153,36,412,44,4Azu salad204,212,115,73,9Azu salad na ahihia ahihia1198,87,54,2Squid salad0000Soseji salad182,5414,88,9Anwụrụ ọkụ salad122,26,98,84Oporo salad250,97,723,32,7Ọka salad319,97,422,523,4Salad mmanụ na mmanya167,21,415,85,1Saladine sardine85,16,12,610Salad na celery na chiiz ulo0000Oge a kara aka129,82,110,18,2Utoojoo ude na akwa akwa81,41,873Isi salad325,215,927,83Mkpụrụ salad na utoojoo ude ihendori137,71,17,916,6Akwa salad214,27,319,52,6Akwukwo nri mmanya salad147,41,812,86,6Azụ mmanya salad217,613,917,31,7Achịcha mmanya na ham na cheese273,612,423,82,6Chicken na Mkpụrụ mmanya Salad245,110,319,18,6Beets na ụtọ marinade48,60,40,0412,4Beetroot na cranberries103,71,56,211,2Azụ asa n'okpuru ajị anụ mkpuchi "209,5818,23,7Chiiz nduku154,69,19,68,5Puff chiiz196,11614,21,1Chiiz salad153,45,611,67,2Fake Olivier16711,18,811,5Ramson na bọta (nri mba nke ndị bi na North)124,33,48,78,6Akwa salad181,79,715,11,9Nri mbụBorscht57,73,82,94,3Kuban borsch na zukini88,24,95,74,7Oge ezumike borscht (nke nwere beet n'elu)693,93,26,6Moscow borsch115,58,37,24,6Borscht ndị anaghị eri anụ34,70,52,72,2Borscht na kabeeji na poteto61,63,82,95,4Borsch na prunes na ero744,63,17,4Siberia borsch76,75,43,46,5Ugwu Ukraine90,24,44,48,7Oyi borsch45,71,53,23Nri ehi28,82,31,12,6Dutch ofe akwụkwọ nri65,34,81,48,8Efere ofe54,32,235Ero borsch27,10,72,11,4Ero ofe50,90,83,44,6Ọkụkọ pasta ofe59,74,53,33,1Lithuanian oyi borsch63,82,92,28,6Lapsytepkh (ofe na eghe eghe site na ntụ ọka na ighe - Adyghe mba efere)167,111,410,37,6Mmiri ara ehi ofe na carrots33,61,61,53,7Ero chowder (nri mba Karelian)81,63,14,18,5Sardine chowder n’ime ite115,86,46,97,5Vodị Suvorov chowder70,48,72,43,8Azu ofe Siberia ịke57,84,81,56,7Staromoskovskaya chowder94,13,67,14,2Rassolnik40,40,91,65,9Leningrad rassolnik53,31,31,78,8Ghota na uzo Kuban100,84,95,77,9Osikapa ero ofe62,722,29,3Beetroot oyi62,61,83,66,2Bluetọ bluuberi ofe na dumplings75,81,41,315,6Ofe "Yerevan"54,13,11,96,5Ofe Khinkal (ofe nwere anụ na shells bụ nri mba Dagestan)125,110,26,17,8Udara ofe na dumplings79,321,116,4Agwa ofe na apụl442,52,33,6Ero nduku ofe45,50,83,72,6Porcini ero ofe na onyinye58,11,44,72,8Nri ehi41,92,42,52,6Kranberị na apụl ofe510,41,98,7Karọt na ofe kefir582,32,18Akwukwo nri ofe36,71,71,64,2Oatmeal ofe na apụl48,11,71,57,4Ọhụrụ tomato ofe37,40,92,14Beetroot na sọrel ofe46,61,73,81,6Mixed Fikiere mkpụrụ ofe80,50,5020,9Asparagus ofe782,64,86,6Duck ofe28310,9238,6Agwa ofe na akụ672,34,83,8Kọlịflawa ofe36,813,21,1Beli bili na ofe105,44,62,317,6Blueberry ofe na onyinye34,20,50,86,6Ofere mgbazinye67,82,54,25,2Nduku ofe50,61,31,19,4Nri nduku na mkpo73,32,72,410,8Nduku ofe na mushrooms42,21,71,26,5Nduku ofe na skwid62,442,46,5Nduku ofe na ọka53,61,31,210Nri nduku na onyinye47,71,318,8Nri nduku na meatballs57,63,32,26,5Nduku ofe na anụ meatballs48,92,51,66,6Nduku ofe na ụtọ ose55,90,93,74,9Ero noodle ofe ero41,31,62,14,1Riz mmiri ara ehi ofe99,23,1511,1Mmiri ara ehi ofe na mushrooms67,22,53,37,3Mmiri ara ehi ofe na nduku ibe51,31,43,63,5Mmiri ara ehi ofe na dumplings110,93,85,213Mmiri ara ehi ofe na ọka68,22,62,88,7Mmiri ara ehi ofe na onyinye64,62,82,77,7Mmiri ara ehi ofe na akwụkwọ nri84,94,52,811,2Mmiri ara ehi ofe na osikapa61,92,22,87,5Mmiri ara ehi ofe na osikapa812,13,910Mmiri ara ehi ofe na ugu50,92,11,77,2Mmiri ara ehi ofe na ugu na semolina5022,25,4Akwukwo nri ofe na rosehip efere67,82,33,27,9Osi ofe nwere oporo81,992,75,7Ofe ofe93,51,55,99,2Ofe na ọka41,50,71,95,7Pasta ofe390,924,5Pearl ofe ọka bali0000Ofe na azu azu64,35,22,65,3Ofe na anụ meatballs28,83,70,62,3Ofe anụ241,70,92,3Akwụkwọ nri na ero ofe76,81,87,60,5Agwa ofe66,31,74,84,2Oyi ofe "Tarator"146,13,91010,7Ugu ofe ofe92,53,44,610Ofe noodle ofe47,81,22,45,9Cossack noodle ofe na tomato67,444,14Green pee puree ofe82,74310,5Zukini ma ọ bụ ugu puree ofe471,32,84,5Nduku nduku na karọt ofe37,70,62,92,4Karọt puree ofe 1-182 ọ bụla391,21,84,5Imeju puree ofe67,93,74,14,3Ulo ozuzu okuko puree ofe93,14,86,83,5Ofe-puree si dị iche iche na akwụkwọ nri60,32,32,87Blueberry puree ofe33,50,31,35,5Ogige ofe salad62,85,62,84Chiiz ofe93,44,76,93,2Ladoga ntị na dumplings na achịcha85,213,42,52,5Ukha Rostov70,18,52,24,4Azụ ofe66,78,51,94,3Ukha na aja ola66,39,315,4Ntị na achịcha85,310,42,94,7Agwa ofe48,12,31,66,6Achogo114,983,613,6Khirmasa (ofe ofe na noodles eji eme ụlọ - nri mba Buryat)85,64,35,55Oyi borsch na radish32,30,922,9Boyar kabeeji ofe48,33,52,62,9Green kabeeji ofe na akwa44,91,93,22,2Sauerkraut kabeeji ofe37,222,81Shchi si na klova na sọrel116,33,38,96,1Shchi site na ohuru ohuru kabeeji17,10,50,82,2Ọhụrụ kabeeji ofe33,311,93,4Ọhụrụ kabeeji ofe na poteto41,61,12,14,9Sọrel kabeeji ofe45,32,13,12,4Ural kabeeji ofe (na ọka)31,50,81,83,2Ofe kabeeji na ọka bali47,62,33,61,6Nduku yushka na zukini na tomato74,63,54,36Apple ofe na utoojoo ude50,50,83,24,9Nke abụọ ọmụmụAzu177,69,312,27,25Ntinye317,221,5251,3Anchovies na sprat na poteto156,512,37,99,7Achịcha eggplants2362,923,14,4Eggplant ke Ukraine154,11,713,66,8Eggplant na Mayonezi114,21,410,44,1Eggplant stewed na tomato189,32,117,75,7Nri aturu esiri esi na omelet (nri obodo Chuvash)246,31420,12,5Nwa atụrụ nke nwere osikapa na mkpụrụ vaịn (nri mba ndị Juu)265,412,41814,4Belyashi (nri mba Kazakh)260,614,614,718,7Bereki (ntụ ọka na anụ - Kalmyk nri mba)28915,418,915,3Anụ ehi stroganoff355,421,927,45,7Semolina meatballs ma ọ bụ cutlets, osikapa162,447,820,4Meatballs ma ọ bụ cutlet millet, ọka bali, ọka bali151,93,97,418,6Steam gbagwojuru281,42019,57Selyansk-style meatballs (nri mba Ukraine)208,69,813,812Anụ ọkụkọ ọkụ, egwuregwu ma ọ bụ oke bekee na-acha ọcha na ihendori na osikapa307,111,213,238,3Azụ bọọlụ, eghe "fries"232,112,31512,7Anụ bọọlụ, squid na azụ azụ36314,412,551,4Ibe anụ384,327,829,61,7Egburu anụ ọhịa497,327,143,20Beefsteak na eyịm337,725253,4Beefsteak na akwa326,426,1241,6Nri na anwụrụ anwụrụ ma ọ bụ n'ukwu381,42314,941,4Bozbash87,94,63,79,6N'ụdị rutabaga51,12,11,67,5Rutabaga stew113,51,28,58,6Umengwụ umengwụ (ngwaahịa agwụla)248,213,714,915,9Umengwụ sie dumplings355,417,223,520Udiri udiri Ural na lingonberries na apụl106,13,52,119,6Dumplings na kabeeji79,14,22,99,7Vareniki na obi cheese, mkpụrụ osisi ma ọ bụ ihe oriri mince281,310,410,538,8Volovany4357,929,935,9Volovany na caviar293,211,220,217,8Volovany na ọkụkọ410,814,130,820,7Volovany na ham480,19,541,318,8Volovany na salad326,68,32420,5Volovany nwere salmon ma ọ bụ caviar333,612,124,317,9Sie oda na ihendori70,75,75,20,3Azụ galantine145,115,67,44,3Anụ ụtọ na utoojoo354,926,12213,9Nri amịrị na yabasị ihendori178,512,211,47,3Amịrị achịcha na pasta359,418,422,222,9Nri ehi na eyịm, akụ na galik (nri mba Adyghe)530,229,924,251,4Amịrị jupụtara na ero326,521,125,53,4Akwukwo nri kabeeji na-apụta190,93,416,77,3Pink salmọn dị na ude129,58,89,52,4Hot imeju pate119,410,25,67,5Ero akpịrị145,24,710,19,5Ero caviar88,42,26,16,5Ero nsị185,85,513,311,8Ero ntị341,717,220,423,8Kalevala mushrooms (azu azu na akwa - nri ndi Karelian)185,711,89,214,8Mushrooms ke utoojoo ude ihendori230,54,821,83,9Eghe mushrooms162,14,611,510,7Mushrooms51,11,23,73,5Akwukwo nri ndi oru ugbo1801,618,42,1Mushrooms na sauerkraut138,92,810,98Brisket jupụtara na porridge283,816,418,513,7Goulash32624,9227,7Goulash na kabeeji81,35,95,42,5Ọgazị, ọbọgwụ stuffed437,214,538,19,6Draniki69,330,913Na-ama jijiji2537,722,35,8Hedgehogs Siberia184,710,19,615,5Zhal-baur (imeju shashlik - nri mba Kabardino-Balkarian)383,510,436,43,8Eghe eghe na efere21215,815,81,7Eghe azụ iyak215,419,511,49,4Eghe poteto na soseji83,92,85,46,5Nri "tọrọ ụtọ"179,411,26,919,4Izu anụ "Kazan" (anụ eghe - nri mba Tatar)227,612,814,611,9Anụ oke oyibo (bekee)182,113,512,93,2Chickendị anụ ọkụkọ Russia368,815,430,19,6Ezi stew233,110,620,90,7Ingush anụ offal121,3163,37,3Izu anụ ezi1023,36,77,6Izu anụ ọkụkọ na ọkụkọ offal280,914,621,77,2Gbanụ hussar153,613,49,83,1Arụ n'ụlọ24816,213,815,7Ihunoku na mushrooms na Russian205,411,213,89,8Casserole si caviar nke obere azụ (nri mba nke ndị bi na North)122,88,35,111,7Zucchini casserole142,35,212,13,3Currant noodle casserole164,44,56,124,3Pasta casserole na obi chiiz241,811,69,230Nri poteto esi1332,810,57,2Osikapa casserole na rhubarb155,33,36,223,1Asparagus na osikapa casserole137,52,79,211,7Chiiz casserole299,712,420,816,7Casserole na obi chiiz na buckwheat168,37,27,319,6Ugu casserole227,84,412,925Kọlịflawa casserole na chiiz160,76,412,36,6Brown achịcha casserole180,32,311,617,9Apple casserole147,70,3819,9Kabeeji casserole161,66,812,94,9Nduku casserole ma obu nduku mpịakọta na anụ ma ọ bụ offal180,310,69,913,1Akwukwo nri casserole9036,74,8Osikapa casserole na obi chiiz200,34,58,827,4Osikapa casserole, semolina, millet, wheat147,83,36,320,8N'ụdị marinated ọkụkọ201,910,316,82,6N'ụdị kọlịflawa993,87,93,4N'ụdị curd dumplings214,110175,6Akpụkpọ anụ bekee35,91,60,56,6Don zrazy337,119,111,342,5Nduku zrazy189,74,512,416Nduku zrazy na minced pasta "Ocean"174,85,510,715Zrazy ibe266,224,415,28,5Ejiri zrazy303,418,120,711,9Azụ zrazy nwere prunes na ụdị Russia12213,83,49,7Imam baili153,28,211,74,2Chicken na mmanụ a honeyụ ọkụkọ193,114,511,19,5Turkey na ero221,410,511,919,3Zucchini na kọlịflawa ejiri ya na ihendori179,72,8166,6Zukini na tomato104,41,38,17,1Zucchini jupụtara na ihe ọ tomatoụ juiceụ tomato47,11,60,410Zucchini juputara na anu115,95,58,83,9Zukini, eggplant, ose ma ọ bụ tomato jupụtara na anụ ma ọ bụ osikapa154,9108,610Kalaatikko (site na nduku)119,448,47,5Nduku wickets157,13,48,118,9Eghe squid174,69,914,41,4Sie kabeeji na butter ma ọ bụ ihendori921,77,84,1Cabchụ nta kabeeji65,82,32,49,5Kabeeji na utoojoo ude n'ime ite119,41,611,32,9Stewed kabeeji102,22,75,910,2Stewed kabeeji na mushrooms132,18,17,87,9Stewed kabeeji na lemon ihe ọ juiceụ juiceụ79,61,15,27,6Stewed kabeeji na beets56,41,72,47,4Achịcha kabeeji99,46,43,511,3Kabeeji na-apụta1603,115,42,4Achịcha kabeeji1584,312,77Austrian kaapu150,111,710,91,4Nduku cutlets butere na ero ma ọ bụ utoojoo ude ihendori228,94,11911Potato tortillas (nri mba nke Komi Republic)182,74,77,226,5Nduku pancakes na chiiz1785,411,613,8Nduku pancakes na ohuru kabeeji185,33,713,513Nduku osisi227,95,311,527,5Kezan Kebab128,35,58,58Sprat na salad nduku na akwa114,66,96,18,6Saịprọs294,315,624,92,1Andtọ na utoojoo kabeeji75,71,55,36Kohlrabi na ihendori tomato80,64,94,65,3Kohlrabi stewed na karọt65,63,54,13,9Cornets na ham mousse287,118,523,30,9Cutlet "Alenushkina si ilu"2638,824,81,3Akpụkpọ osimiri151,9138,85,6Cutlets227,410,119,43,3Cutlets "Etiti"203,110,915,55,4Achịcha agwa23613,310,423,7Mpempe akwụkwọ Rutabaga99,33,15,69,6Zucchini cutlets na obi chiiz122,557,98,3Akwukwo nri akwukwo nri187,63,313,314,5Ngwongwo anụ ezi Saransk (nri mba Mordovian)571,614,252,910,4Okuko ma ọ bụ egwuregwu fillet cutlet, eghe eghe403,725,120,432Azụ azụ ma ọ bụ bọọlụ anụ168,18,18,416,1Kabeeji-karọt cutlets1984,514,114,2Achịcha kabeeji1914,913,812,7Nduku poteto189,23,712,915,6Mkpụrụ osisi karọt206,24,114,515,9Lydị anụ Khlynov na efere nduku342,920,826,16,7Eke cutlets438,22935,80,04Eke cutles sitere na anụ ọkụkọ ma ọ bụ egwuregwu fillets na steamed ero ihendori312,213,31630,6Eke cutles sitere na anụ ọkụkọ, egwuregwu ma ọ bụ oke bekee na ihe ndozi301,711,722,813,1Ngwongwo uzu ahihia nke ahihia209,88,819,40,008Eke cut cut490,52344,30Mpekere ibe505,218,243,510,7Akwụkwọ Greek178,16,46,724,6Ndị cutie nke Kiev444,721,627,828,8Poltava cutlets (nri mba Ukraine)465,727,836,76,3Chopped ọkụkọ, oke bekee cutlets butere na mmiri ara ehi ihendori301,817,715,823,7Egburu anụ ọkụkọ, egwuregwu ma ọ bụ oke bekee na-edozi328,412,312,943,6Egburu cutlets butere na mmiri ara ehi ihendori285,316,2218,4Onye na-amu amu azu azu148,210,58,58Azụ azụ na kabeeji na carrots288,720,820,94,6Azụ cutlets na omelet na chiiz322,61526,27,3Biiti cutlets153,53,8915,2Cutlets, meatballs na pasta "Ocean"36211,71059,9Cutlets, bọọlụ anụ, schnitzels317,721,320,911,8Crabs na akwa251,216,719,91,3Red kabeeji731,15,25,9Red kabeeji stewed na apụl44,10,618,7Oporo na ihendori211,326,57,510,1Shrimps butere na utoojoo ude ma obu mmiri ara ehi175,715,17,811,9Nduku croquettes207,54,313,618,2Oke oyibo na marinade194,515,711,57,6Onye na-amu amu oke bekee45515,42642,3Oke oyibo na aku ihendori205,48,117,15,2Kurze na elu (dumplings na minced elu - nri ndi mba Dagestan)162,86,25,124,7Chicken fillet stuffed na mushrooms226,213,4190,5Ọkụkọ ọkụkọ na ukpa Sauce227,211,815,610,6Sausaji ọkụkọ na poteto eghe141,96,47,812,3Ọkụkọ ụdị ahịa127,979,92,8Stuffed ọkụkọ (galantine) ma ọ bụ stuffed ezi325,312,527,67,1Dum ọkụkọ eghe133,88,59,34,3Ọkụkọ ọkụkọ na poteto na tomato1235,695,1Langet381,333,227,60Pickled eyịm82,21,458,5Leek na ero58,32,43,64,3Miri eghe eyịm239,74,81425,3Ezigbo anụ ezi207,5615,611,5Yabasị àkwà181,411,413,34,2Lyulya-kebab (nri mba Azerbaijani)338,720,124,69,9Onyinye na akwa114,93,17,59,4Manty na atụrụ (nri Kazakh)204,911,710,317,6Manty na ugu247,731819,7Minestrone66,84,23,45,3Brains butere na mpịakọta219,69,812,119,2Erimeri ihe na Mayonezi472,23934,71Carrots na ntanye74,42,15,34,8Glazed karọt146,316,821,6Carrots na-acha akwụkwọ ndụ peas na mmiri ara ehi ihendori184,87,48,919,9Stewed carrots1080,98,96,4Stewed carrots na osikapa na prunes174,62,67,126,6Carrots stewed ke utoojoo ude ihendori152,42,411,310,9Carrots stewed na eyịm57,61,92,57,4Stewed carrots na osikapa130,81,78,113,7Carrots stewed na prunes ma ọ bụ apụl146,62,25,124,7Scallop ma ọ bụ aspic oporo22223,613,71,2Sie scallop na ihendori15916,96,29,4Anụ "Lick mkpịsị aka gị"269,49,824,72,1Anụ n'ime ite57,91,93,84,3Sie anụ307,234,118,60,9Anụ Korea173,53,115,75,4Anụ French264,610234,6Anụ na akpọnwụ aprịkọt181,610,110,612,3Anụ Indonesian na inine174,75,11114,7Stew252,317,3927,3Jupụta anụ17417,69,25,6Nnukwu anụ eghe399,33528,80Eghe anụ na nnukwu iberibe, juru n'ọnụ391,532,6290Anụ stewed na eyịm n'ime ite293,215,99,737,9Sie akwụkwọ nri na abụba90,51,967,5Akwụkwọ nri stewed na mmiri ara ehi ma ọ bụ utoojoo ude ihendori232,14,717,913,8Akwụkwọ nri na abụba na abụba109,22,1612,4Akwụkwọ nri ragout na mushrooms73,21,163,9Pancakes na chiiz213,25,619,34,6Imeju pancakes229,120,214,25,4Pịa ude omelet256,86,414,826,2Obere omelet221,912,218,41,9Omelet na chiiz34216,329,72,6Omelette agwakọtara na ngwaahịa anụ351,417,330,52,1Sturgeon, beluga, stellate sturgeon, catfish nwere ihe ịchọ mma132,61283,3Ose osikapa na tomato128,42,94,121,2Dishchụ nta nri114,24,97,96,4Osisi Venison (nri mba nke ndị bi na North)527,121,847,82,5Pampushki na galik215,35,83,941,9Napolitan pasta289,64,221,521Pasta chiiz555,214,854,22,3Imeju pate294,514261,1Agwa pate330,51320,924Azụ pate276,420,521,50,3Pelmeni "Moscow"2791414,624,6Anụ ehi na anụ ezi276,913,41230,7Anụ dumplings24515,5829,7Ngwongwo Mordovian249,38,914,223Azụ dumplings (ngwaahịa emechaala)209,214,96,723,9Azụ dumplings ghere n'ime ite377,520,920,229,9Dumplings na ezi na kabeeji ọhụrụ268,510,212,929,7Old Russian dumplings na offal265,215,113,721,8Dumplings butere ke utoojoo ude616,625,74041,1Ose na ero73,42,15,73,5Ose etinyere na cheese ma ọ bụ cheese na akwa (Karachay-Circassian national dish)175,28,414,33,4Ose jupụtara akwụkwọ nri na osikapa131,82,78,911Umeji ke utoojoo ude184,78,914,64,7Imeju na utoojoo ude ihendori112,24,194,1Imeju-ụdị Berlin118,28,16,47,6Imeju ime obodo (imeju n’ime akwa bụ nri Tatar nke mba)18216,5114,6Imeju Stroganoff34716,329,15,3Imeju Shadrinsky84,8112,64,7Imeju na mushrooms251,321,617,32,5Imeju eghe na abụba ma ọ bụ yabasị300,323,721,23,9Imeju stewed na ihendori362,412,318,239,8Ighe357,626,126,14,9Eghe eghe276,415,2209,5Eghe tomato55,60,84,24Tomato juru na mushrooms581,64,13,9Tomato juru na akwụkwọ nri na osikapa1182,37,610,8Tomato juru na chiiz91,55,46,14,1Tomato juru na akwa yabasị95,43,17,73,8Sie anụ ezi na horseradish194,820,58,69,5Afọ ezì120,316,55,70,6Eghe buds na tomato ma ọ bụ lemon ihe ọ juiceụ juiceụ237,919,815,64,8Akụrụ na Russian116,48,75,39,1Akụrụ na mushrooms na-acha uhie uhie ihendori na mmanya154,712,89,84,1Okuko ma ọ bụ egwuregwu na steamed ero na osikapa ihendori32214,415,433,5Okuko ma ọ bụ oke bekee e ghere eghe508,331,2421,3Okuko ma ọ bụ oke bekee stewed na ihendori265,517,519,16,2Esi anụ ọkụkọ, egwuregwu ma ọ bụ oke bekee na garnish335,81613,739,6Okuko, egwuregwu ma ọ bụ oke bekee na isi obodo396,222,921,230,3Nwa atụrụ atụrụ ma ọ bụ anụ ezi225,611,213,316,2Ero nsị na akwa87,87,34,45,1Akwukwo nri stew147,24,57,915,4Okuko, egwuregwu, oke bekee ma ọ bụ steal offal246,214,116,411,2Akwukwo nri stew125,94,75,216,1Tonip ma ọ bụ zukini stuffed na akwụkwọ nri na osikapa157,84,810,212,6Tonip stuffed na mushrooms189,9513,113,8Osikapa na kabeeji epupụta na minced anụ38,41,41,16,2Nri osikapa361,210,923,528,3Steamed osikapa163,65,76,122,9Stewed osikapa na tomato208,48,37,728,3Akụkụ rump395,326,927,411,1Bashkir-style nwa atụrụ190,514,511,47,9Mpịakọta amịrị387,332,528,11,3Mpịakọta ọkụkọ na anụ ezi na prunes28118,519,68,2Imeju mpịakọta na apụl124,36,29,83,1Azụ mpịakọta159,610,67,413,5Mpempe akwụkwọ nduku ma ọ bụ ntụ ọka na akwụkwọ nri ma ọ bụ akwụkwọ nri na ero128,84,36,115,2Anụ mpịakọta na prunes202,913,213,77,3Nyefee na eyịm ye nsen255,517,816,59,5Nyefee na pasta ma ọ bụ akwa287,116,213,926Akwa akwa na carrots198,69,915,74,7Ọkụkọ na-apụta14217,17,90,7Anụ na-apụta achịcha na kabeeji, ụdị ụlọ460,41640,58,7Azu "Appetizing" (azu butere ya kabeeji na eyịm)248,412,8196,9Azụ "Ihe ijuanya" (perch)115,79,38,21,2Sịrị azụ (fillet)242,21616,77,5Azụ azụ (fillet)202,213,313,77Eghe eghe iyak ke mgwakota agwa193,813,4136,2Azu na apụl ihendori16519,668,8Eghe eghe145,913,87,56,3Azu jellised na garnish22715,412,314,7Azu na Russian207,816,611,310,6Azụ Russia ochie n’ime ite200,720,111,34,9Azu nwere Mayonezi264,824,814,78,8Azụ gbara mmiri152,34,513,43,7Azụ miri emi258,81222,42,4Azu butere na ero ihendori172,6158,69,4Azu butere na mmiri ara ehi ihendori245,212,515,714,3Azu azu na poteto na Russian2201214,112,1Azu butere na anụ ezi366,425,627,74Azu stewed na tomato na akwụkwọ nri173,89,110,112,3Azụ akpịrị193,813,511,98,7Azụ na poteto cutlets97,511,22,87,3Azụ azụ1649,711,84,9Azu na-apụta na akwụkwọ nri130,26,79,93,8Azụ schnitzel241,67,912,326,4Baltic azụ asa na mmiri ara ehi112,811,86,12,7Baltic azụ asa na garlic ihendori122,36,88,54,9A na-eji osikapa na kabeeji eme nri215,212,815,56,5Chicken ma ọ bụ toki satsivi (ọkụkọ na nut sauce bụ nri mba Georgia)1436,211,83,1Stewed biiti na apụl312,820,419,415,1Beetroot stewed ke utoojoo ude ihendori106,32,75,512,2Beets juputara na cheese chiiz na mịrị144,32,310,610,7Stewed na apụl166,1211,813,9Akwukwo ezi-ural di na pan174,82,612,713,3Ezi anụ ezi nke China177,96,211,513,2Ezi na kabeeji na dumplings46,50,442,5Ezi anụ eghe na mgwakota agwa155,2811,55,1Ezi anụ na mgwakota agwa303,99,223,315,3Ezi stewed na kabeeji1394,69,98,5Ezi na-apụta319,110,925,213Celery na nduku322,913,127,75,6Celery na karọt128,5411,72Celery na apụl260,410,221,96,1Celery na piom130,21,39,610,3Celery na-acha akwụkwọ ndụ agwa163,91,413,89,1Celery e ghere eghe na akwa131,928,811,9Azụ asa na utoojoo ude171,82,99,320,4Danish eghe eghe1201,69,67,3Mkpụrụ osisi nke Moscow na apụl na eyịm81,23,24,67,3Ejiri mkpụrụ osisi182,61112,95,9Iri mkpụrụ osisi ya na mkpụrụ183,711,112,86,3Osisi na nduku387,72023,226,2Obi, akpa ume na ihe ndi ozo di na ihendori94,46,73,69,5Agwa Bean Casserole201,69,616,93Pottọ nduku casserole174,59,810,411,1Agwa dị ụtọ na pears140,312,27,66,1Solyanka29911,215,530,5Mushroom solyanka176,73,911,615Iyak solyanka ke pan157,79,62,924,9Solyanka akwukwo nri34,920,46,2Solyanka dị na Kazan (solyanka nwere prunes bụ nri mba Tatar)43,51,33,42Azụ Solyanka135,814,16,65,3Anụ Solyanka124,93,28,210,2Edoziri anụ solyanka ke pan58,62,63,44,6Asparagus na ihendori96,913,33,82,5Asparagus na chiiz68,75,24,61,7Asparagus na butter152,5910,55,8Asparagus agwa ke akwa702,64,84,4Ochie salmon casserole175,75,516,12,3Stroganina sitere na azụ (nri mba nke ndị bi na North)46,31,833,2Bekee na curd256,1619,116Agwa Green na nsen ichoro104,210,43,19,3Braised green agwa172,634,33,90Pike perch na Roquefort ihendori119,15,79,62,6Enwere pike ma ọ bụ pike (dum)109,64,28,74Pike perch butere na poteto136,63,211,55,3Sie obi chiiz si nduku128,57,710,21,7Bọọlụ anụ194,611,410,913,5Oke oyibo158,59,8910,1Azụ anụ315,918,722,111,2Cod na mọstad ihendori304,517,521,111,9Tulma (kabeeji na-apụta - nri obodo Tatar)105,97,15,96,5Stewed carrots na-acha akwụkwọ ndụ agwa303,512,67,948,6Stewed ịnyịnya maka127,58,18,54,9Stewed kohlrabi181,89,3137,4Stewed hake fillet38,52,11,73,9Oke oyibo70,363,93,1Ose ede744,15,13,3Ugu ke ụtọ marinade1377,711,11,7Osi ogwu166,910,412,92,4Ugu, zukini, eghere eghe142,91,313,34,7Sausages Ural90,70,40,0423,7Duck stew na ero116,92,67,99,4Duck juputara na poteto na prunes89,72,167,2Fake “ọkụkọ” cutlets295,210,226,73,8Fake akpịrị1705,8160,7Ihe kohlrabi34010,526,116,9Kukumba juru157,410,54,619,8Enwere yabasị209,51416,80,7Afọ prunes140,69,610,32,6Esi akwukwo nri1021,69,33,2Agwa na kukumba152,65,611,27,8Agwa na prunes174,55,9138Agwa na apụl24,72,4920,3052,918Ngwunye ọkụkọ ma ọ bụ egwuregwu fillet316,58,712,844,4Turkey fillet juputara na apụl na prunes209,110,23,436,8Miri-eghe scallop fillet374,533,226,80,04Fillet nke ulo ozuzu okuko ma ọ bụ egwuregwu na Mayonezi335,41727,16,1Fillet na tomato na ihendori255,512,214,919,4Fillet na ihendori251,522,113,211,7Grik makarel makakere400,216,733,39,1Izuchukwu235,112,716,79,1Nduku forshmak na azụ asa28820,219,97,5Bọọlụ anụ78,44,64,25,9Azụ anụ245,36,921,76Ezi nduku255,68,721,18,4Esi esi kọlịflawa esi26328,7161Kọlịflawa na hollandaise ihendori152,621,66,71,6Kọlịflawa na ihendori130,24,89,37,2Kọlịflawa na karọt178,81,318,32,3Kọlịflawa na carrots na celery52,42,33,23,8Kọlịflawa na tomato123,22,310,94,2Cepelina na anụ72,31,55,93,5Tsimes "onye Juu" (stewed inine)46,32,22,53,9Zucchini na chiiz achicha41,31,22,92,8Okuko okuko116,84,18,95,4Anwụrụ ọkụkọ (nri mba Georgia)135,73,16,317,7Ọkụkọ stewed na carrots na turnips100,96,24,88,9Ọkụkọ chakhokhbili167,31511,31,6Chebureks350,529,224,82,8Azụ mara mma250,811,819,57,4Nwa atụrụ, beef ma ọ bụ anụ ezi119,76,98,93,3Anụ shashlik279,312,515,623,6Schnitzel142,7811,13Kabeeji schnitzel154,511,310,54Azụ schnitzel149,23,310,910,1Shurpa1804,212,713Shurpa n'ime ite (Dagestan mba efere)539,620,347,77,9Ozo203,314,611,710,7Ire amịrị "Caucasian"44,32,22,43,7Sie ire na ihendori76,95,23,56,6Akwa eghe486,61942,86,8Akwa eghe na ngwaahịa anụ182,29,512,38,9Ighe eghe na akwụkwọ nri ma ọ bụ ero206,719,114,10,9Scrambled nsen na ọkụkọ na ero240,815,919,31Nsen na Mayonezi na garnish29418,624,10,8Akwa na ahihia na eyịm257,118,214,414,6Shrimp stuffed nsen210,48,618,13,4Akụkụ akụkụMkpụrụ osisi na ihendori347,726,2748Mkpụrụ osisi sie391,530,47,254,7Akwukwo nri garnish167,18,47,717Akwukwo nri garnish maka azụ asa na sie iyak58,92,50,412,2Akụkụ akụkụ maka ofe dị ụtọ243,96,26,941,8Kabeeji "Nevskaya"28,31,70,15,5Eghe kabeeji60,62,83,35,3Nduku n'ime mmiri ara ehi133,63,44,820,6Nduku na foil73,51,92,810,8Miri-eghe nduku2794,717,826,6Eghe nduku (si sie)211,53,611,724,5Eghe poteto (site na ndu)203,33,710,624,8Na-eto eto nduku na utoojoo ude161,12,1147,2Nduku nduku247,75,318,416,3Nduku butere ke utoojoo ude ihendori245,23,719,514,5Ghee poteto na anụ ezi299,57,822,916,6Stewed nduku na mushrooms171,3314,28,4Nduku stewed na mushrooms na utoojoo ude153,64,310,112,2Nduku casserole79,82,94,37,9French nduku casserole965,94,78,1Nkuku nduku89,44117,2Nduku nduku81,72,14,68,5Nduku croquettes3462,634,17,6Oksanov ụdị poteto150,14,71011Ndagharị160,354,825,8Dumplings na lemon ihendori871,94,310,8Kabeji dumplings21,51,21,31,3Noodles a na-eme n’ụlọ255,99,73,150,5Karọt sautéed na mmanụ127,40,910,28,5Pilaf150,74,17,318,3Eghe tomato, eggplants na akwụkwọ nri ndị ọzọ119,41,210,65,1Uru2539,61618,7Zucchini puree129,81,112,43,8Nduku poteto na kabeeji60,42,22,87Nduku poteto na ugu75,41,84,86,6Nduku nduku na inine70,61,94,85,2Karọt puree105,71,78,46,3Yabasị puree44,41,80,78,2Nduku nduku1122,75,912,9Beet bekee58,31,31,610,3Rutabaga soufflé147,21,711,69,5OghereMkpa anyụ36,50,50,099Lingonberry gbara mmiri na apụl53,30,30,313,2Tinye lingonberry23,60,30,25,3Candied kish-mish224,60059,9Eggplant caviar74,31,94,76,5Skwọsh Cavier90,81,66,37,4Beetroot ma ọ bụ karọt caviar129,52,97,413,6Pike caviar87,117,320Pickled kabeeji470,80,0511,5Sauerkraut271,60,15,2Pickled kabeeji126,61,7108,1Pịpụta ahịhịa mmiri12,50,90,21,9Pickled beets41,61,60,19,1Pickled garlic akụ29,70,70,037,1Pickled garlic42,41,80,19,1Karaọt Korea232,50,923,54,8Hawthorn puree29,9008Mpịakọta149,67,811,63,8Pickled piom63,90,30,116,5Kukumba nnu11,20,60,082,2Blueberries na ihe ọ juiceụ juiceụ ha38,31,10,67,6Emechara ngwaahịaEro mince353,13420,39,1Minced green eyịm ye akwa89,13,17,13,5Mkpụrụ nduku na anụ ezi260,39,718,514,7Ejiri sauerkraut53,81,83,24,7Azụ a gwuru na kabeeji181,217,711,12,7Egburu azụ na poteto176,318,48,86,2Achịcha na àkwá206,220,912,91,7Minced ọhụrụ kabeeji97,83,87,24,8Minced nduku na mushrooms ma ọ bụ eyịm148,69,26,713,8Imeju mince na porridge380,522,913,345,3Karọt karọt91,324,810,7Karọt karọt na osikapa1883,47,229,1Obere karọt na akwa128,93,78,99,1Obere anụ na osikapa na akwa362,726,520,120,1Egbute osikapa na ero366,210,5867,3Egburu osikapa na akwa352,988,565,1Azụ azụ286,235,415,12,2Obere azu na osikapa291,727,28,129,3Egburu azụ na osikapa na viziga241,429,88,711,6Curd mince (maka cheesecakes, achịcha na dumplings)266,413,118,113,8Apple mince149,10,40,438,3

Lelee vidiyo ahụ: How to salt fish in brine (Ka 2025).