Enweta ego
1K 1 06/23/2019 (nke ikpeazụ edegharịrị: 07/05/2019)
Onye nrụpụta Cybermass ewepụtala usoro nke ihe oriri na-edozi ahụ maka ndị na-enweghị ike iche ndụ ha na-enweghị egwuregwu na nrọ nke ọkpụkpụ, ọkpọkọ ahụ. Ihe enyemaka ha bụ Gainer & Creatine nwere amino acid kwesịrị ekwesị, juputara na vitamin na mineral. Carborates ndị dị na mgbakwunye ahụ nwere ogologo ahịrị dị iche iche dị ogologo, nke na-enye ha ohere ịgbatị oge ịmịkọrọ ihe maka ume ike na-adịte aka.
Dị mwepụta
Cybermass Gainer & Creatine dị na akpa mpempe gram 1000.
Emeputa na-enye ọtụtụ flavors:
- Strọberị;
- mgbe;
- raspberị;
- unere;
- chọkọleti.
Mejupụtara
Ihe mgbakwunye nwere: whey protein concentrate nke ultrafiltration, maltodextrin, fructose, dextrose, ọka starch, ekpomeekpo yiri nke eke, lecithin, creatine monohydrate, xanthan gum, sweetener, vitamin na mineral complex.
Ihe ndi ozo maka mmeju na ekpomeekpo di iche:
- mkpụrụ osisi eke oyi kpọnwụrụ akpọnwụ (maka mkpụrụ osisi mkpụrụ osisi);
- ihe ọ juiceụ juiceụ mmiri na-etinye uche (maka mkpụrụ osisi mkpụrụ osisi);
- chọkọletị chocolate (maka vanilla na flaịletị chocolate);
- koko koko (maka ekpomeekpo).
Otu ọrụ Gainer & Creatine nwere uru dị ike nke 424 kcal. O nwere:
- protein - 32 g
- carbohydrates - 62 g.
- abụba - 3 g.
Ngwakọta vitamin (mg) | |
A | 0,27 |
E | 3,2 |
B1 | 0,28 |
B2 | 0,3 |
B3 | 20 |
B6 | 6,7 |
PP | 2,45 |
Folic acid | 1,1 |
C | 26,5 |
Amino acid mejupụtara (mg) | |
Valin (BCAA) | 1939 |
Issoleucine (BCAA) | 2465 |
Leucine (BCAA) | 3903 |
Gbalịa | 383 |
Threonine | 2634 |
Lysine | 3135 |
Phenylalanine | 1375 |
Methionine | 865 |
Arginine | 1441 |
Cystine | 759 |
Tyrosine | 1282 |
Histidine | 823 |
Proline | 2334 |
Glutamine | 7508 |
Aspartic acid | 4528 |
Serine | 2049 |
Glycine | 949 |
Alanin | 1986 |
Protein
Ihe mgbakwunye nwere whey protein concentrate, nke nwere onu ogugu. A na-agbanwe ya ngwa ngwa na amino acid, nke na-etinye aka na iwulite sel ndị nwere akwara ọhụrụ. Ihe omuma BCAA na enyere aka iwulite akwara, mebie abụba ma weghachite site na mgbatị (isi - Wikipedia).
Carbohydrates
Ogologo ihe omimi dị iche iche dị iche iche dị iche iche na glycemic dị iche iche na-agbatịkwu ọrụ nke iji nwayọọ nwayọọ na-ere carbohydrates. Nke a na-akwalite njupụta nke uru ahụ site na ike ọzọ na mgbatị ahụ, nke na-enye ohere maka mmụba dị elu na ntachi obi dị ukwuu.
Creatine
Ọrụ dị ka modulator ume, na-akpali mmepụta nke ume site na mkpụrụ ndụ abụba. Ekele maka ihe a, arụpụta mgbatị ahụ na-abawanye, na mgbe ha gasịrị, ahụ na-agbake ngwa ngwa na-enweghị mmetụta na-agwụ ike nke ike ọgwụgwụ (isi mmalite nke Bekee - akwụkwọ sayensị "Amino Acids").
Ntuziaka iji
Iji kwadebe otu akụkụ mmanya, gbari 100 grams nke ntụ ntụ na otu iko ka mmiri mmiri. Maka ọbụna ịgwakọta, ịnwere ike iji shaker.
Akwadoro ka iwere mgbakwunye ahụ maka oge mbụ n'ụtụtụ, nke abụọ otu awa tupu ọzụzụ, na mmanya ndị ọzọ fọdụrụnụ oge 30 mgbe ọzụzụ gasịrị. N'ụbọchị ezumike, a ga-a shakeụ mmanya nke abụọ n'ụbọchị n'etiti nri.
Ọnọdụ nchekwa
A ga-echekwa ihe mgbakwunye ahụ na ebe dị jụụ na-acha anyanwụ.
Nkwekọrịta
Agaghị atụ aro mmeju ahụ maka ụmụ nwanyị dị ime, ndị nne na-enye nwa ara na ndị nọ n'okpuru afọ 18.
Ahịa
Ọnụ ego Gainer & Creatine bụ 700 rubles.
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