Ebee ka igafe TRP na Moscow na 2020: ebe nyocha na oge nnyefe * Azịza ajụjụ

Ihe maka usoro “Jikere maka oru na nchekwa” site na ngalaba nchịkwa:

Central Nlekọta District (TsAO)
Mpaghara Nlekọta Northern (SAO)
Ngalaba Nlekọta North-Eastern (SVAO)
Mpaghara Nlekọta Ọwụwa Anyanwụ (VAO)
South-Eastern Nlekọta District (YuVAO)
Mpaghara Nlekọta Ndịda nke Ndịda (YuAO)
South-Western Nlekọta District (YuZAO)
Mpaghara Nlekọta Ọdịda Anyanwụ (ZAO)
North-Western Nlekọta District (SZAO)
Mpaghara Nlekọta Zelenograd (ZelAO)

Anyị ga-agwa gị otu esi agafe TRP na Moscow, kwuo maka usoro ndebanye aha ma tụlee adreesị ndị dị na ebe a. You ga-amụta otu esi esonye na mmegharị ahụ ma bido ụzọ maka ọdịnihu dị mma.

Kedu ka m ga-esi mara ebe m ga-agbaso ụkpụrụ ahụ?

Ajuju ebe aga esi agafe TRP na Moscow na 2020 nwere mmasị nye onye ọ bụla na-aga n'usoro n'usoro ma chọọ ịnata nkwenye nke nka ha.

Ihe omuma nke oge banyere ebe ebe nnyefe TRP na Moscow di na 2020 di na uzo ndi a:

Halllọ Nzukọ Obodo mos.ru
Ebe nrụọrụ weebụ gọọmentị nke usoro ihe omume gto.ru

A na-emelite usoro TRP Moscow na ọfịs Mayor kwa ọnwa:

Gaa na akụ ma gaa na taabụ "Ike";
Họrọ taabụ “Ndị ikike”;
Pịa na "Ngalaba Egwuregwu";

Họrọ ngọngọ "Akwụkwọ";

Pịa akara ngosi na aha nke usoro ihe omume;

Chọta usoro ule ahụ na ebe taabụ.

Saịtị maka nnyefe nke TRP na Moscow na 2020 na adreesị, nọmba ekwentị na oge ọrụ dị na ọnụ ụzọ gọọmentị:

Banye na LC;

Họrọ ihe "CG";
Tinye aha obodo ahụ;
Chọta nhọrọ ịchọrọ na ndepụta dị n'okpuru maapụ.

Onu ogugu di iche iche di na mpaghara isi obodo na mpaghara a di uku - anyi apughi inye ndepụta zuru oke, yabụ ikwesiri ima data gi n’onwe gi, na ahoro otu n’ime nhọrọ ndi edeputara n’elu.

Otu esi esonye: usoro niile

Anyị achọpụtala ebe aga-agafe TRP na Moscow, ugbu a, ka anyị gaa n'akụkụ ọzọ nke nyocha anyị. Anyị ga-agwa gị otu esi edebanye aha maka nsonye - naanị soro obere ntuziaka.

Nzọụkwụ mbụ bụ ndebanye aha:

Mepee ọnụ ụzọ gọọmentị;
Pịa akara ngosi "Deba aha";

Tinye adreesị email gị wee jiri paswọọdụ wee mepụta ha;

Dejupụta ụdị ahụ - tinye aha gị na ozi ịkpọtụrụ gị, bulite foto;

Gosi egwuregwu ị họọrọ;

Mezue usoro ndebanye aha gị.

Nzọụkwụ nke abụọ bụ ikike:

Ugbu a ị nwere ike tinye akaụntụ nkeonwe gị site na iji paswọọdụ gị wee banye;
Mgbe ịbanye LC, nọmba njirimara pụrụ iche ga-apụta;
UIN dị na peeji nke mbụ ma mejupụtara ọnụọgụ 11;
Koodu ahụ gụnyere afọ ndebanye aha, nọmba akara na koodu obibi nke mpaghara.

Nzọụkwụ nke atọ:

Laghachi na akaụntụ nkeonwe gị;
Pịa na Ule Ule taabụ;
Họrọ mpaghara obibi na menu ndọpụta;
A ga-egosipụta ebe a na-anwale TRP na Moscow na mpaghara Moscow na ndepụta dị iche;
Pịa na họrọ nhọrọ na-ele ozi kọntaktị;
Kpọọ nọmba ekwentị ma debanye aha maka mgbanwe.

Nzọụkwụ nke anọ:

Kpọtụrụ polyclinic dị na mpaghara;
Gaa na ndị dọkịta achọrọ ka ị nweta asambodo ahụike.

Ise nzọụkwụ:

Dị ka usoro ihe omume si dị, gosipụta maka nnyefe nke ụkpụrụ ndị akwadoro;
Mee mmega ahụ ma nweta ndekọ nkwenye.

N'ikpeazụ, ọ na-echere ichere ka nsonaazụ ahụ nweta - VU ga-agwa gị n'ime ụbọchị 10-14 site na njedebe nke ule ahụ. Dịka ị pụrụ ịhụ, o siri ike ịdebanye aha maka TRP na Moscow site na weebụsaịtị.

Enwere ike ịchọta ozi zuru ezu na akụ anyị - a na-akọwa usoro niile na nyocha dị ukwuu nke ga-enyere ọbụna onye mbido aka idozi nsogbu ahụ.

Kedu ihe ị kwesịrị iwere?

Anyị ekpebiela otu na ebe agafee ụkpụrụ TRP na Moscow na 2020 maka nwa akwụkwọ na okenye.

Ka anyị lee ụkpụrụ dị mkpa iji zute iji nweta baajị:

Ọlaedo;
Silver;
Ọla.

Ndepụta ọzụzụ anaghị adabere na mpaghara - ọ bụ maka obodo niile. E kewara usoro ihe a n'ọtụtụ usoro:

Ise ise bụ maka ụmụaka (n'okpuru 18);
Isii ndị na-esonụ bụ maka ụmụ nwoke na ụmụ nwanyị (enweghị oke afọ).

Oge nke ọ bụla gụnyere ọnụọgụ dị iche iche maka ịba uru, mgbanwe, ọsọ na akara ngosi ndị ọzọ.

Standardkpụrụ ahụ gụnyere:

Usoro mmanye;
Nhọrọ ịhọrọ;
Nhọrọ ndị ọzọ.

Ihe mgbako pụrụ iche ga - enyere gị aka gbakọọ ọkwa na baajị nke ị nwere ike itinye - ọ dị na weebụsaịtị webụsaịtị.

Anyị chọpụtara ihe anyị ga-eme maka ndị bi na isi obodo na mpaghara Moscow iji sonye na mmemme ahụ nke ọma - gaa maka ya!

CAD
№	Ofdị ụkpụrụ nke ihe mgbagwoju anya TRP	Adreesị	Ihe owuwu	oge
1	Na-agbago site na tebụl n'elu osisi dị elu, na-ehulata ma na-agbatị ogwe aka iji mesie ike n'ala, na-agbago site na hang nke dina n'elu osisi dị ala, na-agbagharị kettle 16 n'arọ, na-ehulata site na nguzo guzo ọtọ yana ụkwụ kwụ ọtọ, ogologo ije si ebe	abụrụ Rabochaya, 30	FOK "Na Taganka"	Sun 14. 14.00-16.00
SAO
2	Igwu	abụrụ B. Akademicheskaya, 77a, bldg. 3	FOK "Ọmụmụ"	Abali, Tọsde 17.00-19.00
3	Na-agba ọsọ (n'oge oyi), na-agbago n'elu ogwe ahụ, na-agba ọsọ, na-awụlikwa elu site n'otu ebe, na-ehulata n'ihu site na nguzo guzo ọtọ yana ụkwụ kwụ ọtọ n'ala, na-agbanye kettle 16 n'arọ, na-ehulata ma na-agbatị ogwe aka iji mesie ike mgbe ọ dina n'ala	abụrụ 4th Novoselki, ihe onwunwe 2	Mgbazinye akụrụngwa egwuregwu	Anyanwu 12.00-14.00
Ngalaba Nlekọta North-East
4	Dọta n'elu ogwe osisi dị elu (dị ala), na-ehulata n'ihu site na nguzo guzo ọtọ yana ụkwụ kwụ ọtọ n'ala, na-agba ọsọ, na-ebuli toso site na ọnọdụ dị ala, 16 n'arọ kettlebell snatch, ogologo na-awụlikwa elu site na ebe guzo na mgbatị nwere ụkwụ abụọ, na-egwu mmiri, na-ehulata ma na-agbatị aka na zuru ike dina n'ala	Olonetsky proezd, 5	FOK "Yauza"	2nd Sat kwa ọnwa 10.00-12.00
5	Welite ahụ ahụ site n'ọkwá dị elu, na-ehulata ma na-agbatị ogwe aka na mesiri ike n'ala, na-adọta site na nrịgoro n'elu ogwe osisi dị elu (dị ala), na-agbanye kettlebell 16 n'arọ, ogologo na-awụlikwa elu site na ebe nwere ụkwụ na ụkwụ abụọ, na-ehulata site na ọnọdụ guzo ọtọ ma kwụ ọtọ n'ụkwụ n'ala	abụrụ Zonal, 6	FOK "Lianozovo"	2nd Sat kwa ọnwa 10.00-12.00
6	Mgbanwe na mgbatị nke ogwe aka na nkwusi ike dina n'ala, ogologo na-agbapụ site na ebe nwere ụkwụ na ụkwụ abụọ, na-agbago site na nkwụsị n'elu obe dị elu (dị ala), na-ebuli ahụ site na ọnọdụ dị ala, na-ehulata n'ihu site na ọnọdụ guzo na ụkwụ kwụ ọtọ n'elu ala nke kettlebells 16 N'arọ	Nke atọ Maryina Roshcha, 8	FOK "Maryina Roscha"	2nd Sat kwa ọnwa 10.00-12.00
7	Igwu	Shokalsky proezd, 45-3	FOK "Polar Star"	2nd Sat kwa ọnwa 10.00-12.00
HLW
8	Igwu	abụrụ Molostovykh, 10a, 5	FOK "Kasatka"	Sat 10.15-12.30
9	Igwu	abụrụ Lukhmanovskaya, 19a	FOK "Albatross"	Sat 10.15-12.30
10	Igwu	abụrụ Fryazevskaya, 13a	FOK "Olympia"	Sat 10.15-12.30
11	Kettlebell dọpụrụ 16 n'arọ, dọpụta elu site na nkwuba n'elu ogwe osisi dị elu (dị ala), igwu mmiri, mgbatị na ịgbatị aka na nkwanye aka dina n'ala, na-ehulata n'ihu site na nguzo guzo ọtọ yana ụkwụ kwụ ọtọ n'ala, na-eweli ahụ site na ọnọdụ dị elu, ogologo na-awụlikwa elu oche oche na ụkwụ abụọ	abụrụ Kosinskaya, 12B	SSOK "Ọgbọ ọhụrụ"	Sat 13.15-14.00 19.30-20.30
12	Mgbanwe na mgbatị nke ogwe aka na nkwado dina n'ala, ogologo ịwụda site na ebe nwere ụkwụ na ụkwụ abụọ, gbagọrọ site na ọnọdụ guzo na ụkwụ kwụ ọtọ n'ala, jerk nke kettle 16 n'arọ, na-ebuli ahụ site na ọnọdụ dị elu, dọpụta-elu site na mkpọgidere n'elu ma ọ bụ obere crossbar	abụrụ Bolshaya Kosinskaya, 5	FOK "Atlant" (Kosino)	Sun 09.00-11.00
13	Mgbanwe na mgbatị nke ogwe aka na-emesi ike mgbe ị dina n'ala, na-adọta site na nrịgoro n'elu ogwe osisi dị elu (dị ala), na-ehulata site na nguzo guzo ọtọ yana ụkwụ kwụ ọtọ n'ala, na-eweli ahụ site na ọnọdụ dị ala, akwa nke kettle 16 n'arọ, ogologo ịwụ elu site na ebe nwere ihe ntụgharị jiri ụkwụ abụọ	abụrụ Uralskaya, 19A	FOK "Atlant" (Golyanovo)	Sun 11.00-13.00
14	Na-agbago site na hang na n'elu ogwe osisi dị elu (dị ala), na-ehulata ma na-agbatị ogwe aka na nkwado na-edina n'ala, na-eweli ahụ site na ọnọdụ dị ala, na-ehulata n'ihu site na nguzo guzo ọtọ yana ụkwụ kwụ ọtọ n'ala, dumbbell snatch, ogologo na-agbapụ site na ebe nwere aka nwere ụkwụ abụọ	abụrụ Molostovykh, 10D	FOK "Odyssey"	Sun 11.00-14.00
15	Kettlebell dọpụrụ 16 n'arọ, mgbatị na mgbatị nke ogwe aka na mesiri ike dina n'ala, na-agbatị site na tebụl n'elu ogwe osisi dị elu ma ọ bụ dị ala, na-ehulata n'ihu site na nguzo guzo ọtọ yana ụkwụ kwụ ọtọ n'ala, ogologo ịwụ elu site na ebe nwere ụkwụ na ụkwụ abụọ, na-ebuli ahụ site na ọnọdụ dị mfe azu	abụrụ Lukhmanovskaya, 10	FOK "Helios"	Nọdụ 10.00-12.00
16	Na-agba ọsọ, gafee	abụrụ Vishnyakovskaya, dị afọ 16	Park "egwurugwu"	Nọdụ 10.00-12.00
SEAD
17	Igwu mmiri, ntụgharị na mgbatị nke ogwe aka na nkwusi ike dina n'ala, na-agbago site na nkwụsị n'elu obe dị elu (dị ala), na-ehulata n'ihu site na nguzo guzo ọtọ yana ụkwụ kwụ ọtọ n'ala, na-ebuli ahụ ahụ site na ọnọdụ dị elu, na-agbanye kettlebell 16 n'arọ, ogologo na-awụlikwa elu oche oche na ụkwụ abụọ	abụrụ Trofimova, 30, bldg. 3	FOK "Yuzhnoportovy"	Ọnwa 20.30-21.15 Fraị 16.00-18.00 Satọde 17.00-19.00 Uhie 14.30-15.15
18	Igwu	abụrụ Marshal Golovanov, 12, ụlọ 1	Igwu mmiri "Maryino"	Wed 20:45 - 21:30 Sun 15:30 - 16:15
Mpaghara Nlekọta South
19	Igwu	abụrụ Ọdọ mmiri Borisovskie, 20, bldg. 3a, 3b	FOK "Brateevo"	Abụọ 16.00-16.45
20	Igwu	abụrụ Medynskaya, 9a, bldg. 2,	FOK "Medynsky"	Fraị 16.00-16.45
21	Igwu	Orekhovy proezd, 43a	FOK "Orekhovo"	Fraị 18.30-19.15
22	Na-ehulata site na nguzo guzo ọtọ yana ụkwụ kwụ ọtọ n'ala, na-ehulata ma na-agbatị ogwe aka mgbe ọ dina n'ala, na-agbada site na nkwube n'elu ogwe osisi dị elu (nke dị ala), na-eweli ahụ site na ọnọdụ pụrụ, ogologo ịwụda site na ebe nwere ụkwụ na ụkwụ abụọ, a kettlebell snatch 16 n'arọ	abụrụ Dorozhnaya, 44	FOK "Okporo "zọ"	Fraị 16.00-16.45
23	Obe, na-agba ọsọ	Kolomensky proezd, 14, bldg. 1	Ogige Ugbo	14.bọchị 14.00-16.00
Mpaghara Nlekọta South-West
24	Igwu 50 m	abụrụ Teply Stan, 9, ụlọ 9	FOK "Solnechny"	Sat 15: 15- 16: 00
25	Mgbanwe na mgbatị nke ogwe aka na nkwado na oche mgbatị ahụ, si na hang ahụ na-edina na obebe dị ala, jerk nke kettlebell 16 n'arọ, gbagọrọ site na nguzo guzo ọtọ yana ụkwụ kwụ ọtọ n'ala, ogologo ịwụ elu site na ebe nwere ụkwụ na ụkwụ abụọ, mgbatị na ndọtị nke ogwe aka na nkwado ịgha ụgha n'ala, na-ehulata ma na-agbatị ogwe aka megide oche nke oche, na-adọpụta site na nkwuba n'elu ogwe dị elu, na-eweli ahụ ahụ site na ọnọdụ	Novoyasenevsky atụmanya, 30	Sodruzhestvo Obí nke Egwuregwu	Mọnde 20.00-21.00
26	Agbapụ site na ngwá agha electronic	Novoyasenevsky atụmanya, 30	Sodruzhestvo Obí nke Egwuregwu	Mọnde 19.00-20.00 site na nhọpụta site na ndebanye n'ịntanetị http://www.sport-uzao.ru
27	Igwu 50 m	abụrụ Zamory Machela, 6, ụlọ 4	FOK "Udiri"	Ọnwa 13.00-13.45 18.15-19.00
28	Ogologo oge si na ebe guzo na mgbali nwere ụkwụ abụọ, mgbatị na ndọtị nke ogwe aka megide oche nke oche, isi-na-esite na nkwuba n'elu ogwe osisi dị elu, dọpụta elu site na nkwube ka ị dina n'elu ogwe dị ala, gbagọọ n'ihu site na nguzo guzo ọtọ yana ụkwụ kwụ ọtọ n'ala, mgbatị na ịgbatị aka na Nkwado dina n'ala, mgbatị na mgbatị ogwe aka na nkwado o mgbatị ahụ, na-eweli ahụ site na ọnọdụ dị elu, jerk nke kettlebell 16 n'arọ	abụrụ Zamory Machela, 6, ụlọ 4	FOK "Udiri"	Nọdụ 19.00-20.00
29	Nordic ije, na-agba ọsọ 2 na 3 km, agwakọta agagharị, na-agba ọsọ 100 m	abụrụ Profsoyuznaya, 40, ụlọ 2	Ama egwuregwu	Tọs 18.00-20.00 site na ịhọpụta site na ndebanye n'ịntanetị http://www.sport-uzao.ru
Lọ ọrụ
30	Igwu	abụrụ Rasskazovskaya, 31	FOK "Albatross"	Satọde 15.45-17.15
31	Igwu	abụrụ Shchorsa, 6	FOK "Voskhod"	Tọsde 20.00-21.45
32	Na-ehulata site na nguzo guzo ọtọ yana ụkwụ kwụ ọtọ n'ala, na-ehulata ma na-agbatị ogwe aka na nkwado dina n'ala, na-agbatị site na nkwube n'elu obe dị elu (dị ala), na-eweli ahụ site na ọnọdụ dị ala, na-atụgharị kettle 16 n'arọ, ogologo ịwụ elu site na ebe nwere ihe ntụgharị legskwụ abụọ, dọpụta-n’elu otu ite n’elu obebe dị elu	abụrụ Mosfilmovskaya, 41, bldg. 2	FOK "Yubileiny"	Ọbọ 18.00-20.00
SZAO
33	Na-ehulata site na nguzo guzo ọtọ yana ụkwụ kwụ ọtọ n'ala, na-ehulata ma na-agbatị ogwe aka mgbe ọ dina n'ala, na-eweli ahụ site n'ọkwá dị elu, na-efegharị kettle 16 n'arọ, na-eguzo ogologo na-awụda ụkwụ na ụkwụ abụọ, na-agbapụ site na ngwa agha	abụrụ Lodochnaya, 27	Islọ egwuregwu ntụrụndụ	2nd na nke anọ nke Wednesde 09.00-11.00 17.00-19.00
34	Na-ehulata site na nguzo kwụrụ ọtọ nwere ụkwụ kwụ ọtọ n'ala, na-agbatị site na nkwube n'elu ogwe osisi dị elu ma ọ bụ nke dị ala, mgbatị na ndọtị nke ogwe aka na nkwado na-edina n'ala, ịwụli elu site na ọnọdụ guzo na mgbatị nwere ụkwụ abụọ, jerk nke kettle 16 kg	1st Lane Lane, 8	FOK "Di omimi"	1st anwụ nke ọnwa 10.00 ka 12.00
35	Mgbanwe na mgbatị nke ogwe aka na nkwanye ike dina n'ala, igwu mmiri, na-adọta site na tebụl n'elu ogwe osisi dị elu (dị ala), jerk nke kettlebell 16 n'arọ, na-ehulata n'ihu site na ọnọdụ guzo na ụkwụ kwụ ọtọ n'ala, na-ebuli ahụ ahụ site na ọnọdụ dị elu, ogologo na-awụlikwa elu ebe nwere uko na ukwu abuo,	abụrụ Vilisa Latsisa, 26	FOK "Lazurny"	3rd Wednesday nke ọnwa 10.00-12.00 (ụlọ nzukọ) 08.45-10.15 (ọdọ mmiri)
36	Na-agbago site na hang na n'elu ogwe osisi dị elu (dị ala), na-ehulata site na nguzo guzo ọtọ yana ụkwụ kwụ ọtọ n'ala, mgbatị na ndọtị nke ogwe aka na nkwado dina n'ala, na-eweli ahụ site n'ọkwá dị elu, jerk nke kettle 16 n'arọ, ogologo si ebe a na-asọ asọ jiri ụkwụ abụọ	abụrụ Gabrichevsky, ihe onwunwe 1	FOK "Mmeri"	Sunn nke 2 nke ọnwa 10.00-12.00
37	Igwu	abụrụ Vilisa Latsisa, 8	FOK "Aquatoria"	3rd anyanwụ nke ọnwa 14.00-16.00
38	Igwu	abụrụ Roslovka, 5	FOK "Aquamarine"	Anyanwụ anọ nke ọnwa 15.30-17.15
ZelAO
39	Na-ebuli ozu ahụ site na ọnọdụ dị ala, na-adọta site na nkwuba n'elu obe (dị ala), na-ehulata n'ihu site na nguzo guzo ọtọ yana ụkwụ kwụ ọtọ n'ala, na-agbanye kettlebell 16 n'arọ, na-ehulata ma na-agbatị ogwe aka mgbe ọ na-edina n'ala, ogologo na-ada site na ebe nwere ihe nkwụsị jiri ụkwụ abụọ	Oghere nke Ozernaya, 2	FOK "Savelki"	Satọde 11.00-12.00
40	Igwu mmiri, ntụgharị na mgbatị nke ogwe aka na nkwusi ike dina n'ala, na-agbago site na nkwụsị n'elu obe dị elu (dị ala), na-ehulata n'ihu site na nguzo guzo ọtọ yana ụkwụ kwụ ọtọ n'ala, na-ebuli ahụ ahụ site na ọnọdụ dị elu, na-agbanye kettlebell 16 n'arọ, ogologo na-awụlikwa elu oche oche na ụkwụ abụọ	Owuwu 860	FOK "Malino"	Sat 13.00-14.00 (ọdọ mmiri) Tue na Tọs 17: 00-19: 00 (ụlọ nzukọ)
41	Agba egbe égbè	Egwu uzo, 4, ulo 1	TsSAMK DOSAAF Russia (agbapụ agbapụ)	Ikpeazụ Friday nke ọ bụla ọnwa