Maka inweta akwara na egwuregwu, a na-eji ngwakọta carbohydrate-protein, nke otu n'ime ha bụ Mega Mass 2000. Nke a bụ whey protein concentrate yana njikọta na soy protein. Nchikota a na-enye onye na-eme egwuregwu ike mgbe ọ na-akpali uto ahụ. Ọdịdị nke ngwaahịa a na ịdị irè ya mere ka ndị nrụpụta nwekwuo ike nke ihe ndị na-arụ ọrụ. Nke a bụ otú e si mụọ Mega Mass 4000 - ngwakọta protein na micronutrients. Ihe mejupụtara nke 1,500 nke ike dị ike bara uru kachasị maka ndị na-agbasi mbọ ike iji mee ka ahụ ike.
Mega Mass 2000
Ndị na-erite uru na-enye ahụ karịa ihe na-edozi ahụ na carbohydrates, ha na-eweta amino acid, vitamin, yana mgbakwunye nke na-enyere aka mee ka uto ahụ too. Mega Mass 2000 bụ nnọọ nkwadebe ọtụtụ ụdị. Ọ gụnyere:
- Protein na-etinye uche na soy na whey nke na-akpali glucose metabolism ma na-agbacha abụba. Nke a, n’aka nke ya, na-arụ ọrụ metabolism ma na-eme ka uru ahụ too.
- Ihe ndi ozo bu lipids, peptides, vitamin, ihe ndi ozo, trehalose na taurine - ha nile na-eme ka okpukpu sikwuo ike, megharia mgbatị mgbatị, ma mejuputa ikike nke sel. Na ngụkọta, uche ahụ nwere vitamin iri na abụọ, amino acid 8 na mineral ọ bụla.
Ekwesiri ighota na lactose di na ihe mgbagwoju anya puru ime ka mmadu ghara idi. Na mgbakwunye, a machibidoro ọgwụ ahụ ịbanye na ndị na-eme egwuregwu n'okpuru afọ 18. Mmeghachi omume na-adịghị mma n'ụdị afọ ọsịsa chọrọ ndụmọdụ ahụike.
Iwu nnabata dị mfe. The gainer na-diluted na mmiri ara ehi. Ala pasent abụba nke ikpeazụ, ka mma. 6 nnukwu spoons nke ngwaahịa a na-agbaze na 300 ml nke mmiri ara ehi. Na-a halfụ na ọkara otu awa tupu mgbatị ahụ na mgbe ọzụzụ, ya bụ, ugboro abụọ n'ụbọchị. Ọ bụrụ na enweghị ọzụzụ, mgbe ahụ, a na-a theụ ọgwụ otu ugboro n'ụbọchị. Uru nke uche bụ ọtụtụ ihe ọkụkụ ya, n'ihi ya, ọ naghị agwụ ike site na iji ogologo oge.
Ọ bụrụ na ịnwe otu nri, ịkwesighi ịkwụ ụgwọ maka ya, ọkachasị ma ọ bụrụ na nkwụsịtụ a dabara n'ụbọchị na-enweghị ọzụzụ. Otú ọ dị, ọ bụrụ na enwere nchegbu gbasara nsonaazụ ahụ ezubere, na ịwụ elu ahụ n'oge ọzụzụ, enwere ike imebi ya site na ị drinkingụ otu iko iko, mana abụọ n'ụbọchị ezumike.
Mega uka 4000
Ọ bụ ngwakọta protein-carbohydrate kachasị ike na Weider. Ihe di iche iche di iche iche bu ihe puru iche nke ihe mejuputara ya na eziokwu na o bara uru nye ndi obula na ndi n'egwuregwu nwere ihe omuma na ihe omumu.
Ndi na-edozi na mejupụtara
Ha bụ ụdị abụọ:
- Ha na-etinye obi ha dum ma na-arụ ọrụ dị mma maka mgbake ahụ. Ọzọkwa, e nwere ndị na-edozi whey site na uche, ma enwere whey iche. Ha na-akwado ibe ha n'ụzọ zuru oke.
- Casein kewapụrụ - "Digest" ruo awa 9 ka mgbatị ahụ dum na-arụ ọrụ.
Ihe si na ya pụta bụ ntọala protein dị ukwuu nke na-enye onye na-eme egwuregwu mgbatị na-aga n'ihu nke amino acid na mgbe ọzụzụ gasịrị. N'okwu a, enwere mmetụta nitrogen dị mma yana mmetụta anabolic na mgbochi catabolic. Rịba ama na, n'adịghị ka Mega Mass 2000, ọ dịghị soy, naanị mmiri ara ehi.
Carbohydrates
Ndabere nke ngwa ngwa carbohydrates na-eme ka mgbatị glucose dị n'ọbara bụ dextrose. Ọ na - agwakọta na fructose na starch na - edozi ya iji kpalite ọgwụ insulin - nke bụ anabolic. Mkpụrụ vaịn ahụ na-enyefe shuga na akwara, nke na-enye gị ohere iweghachi glycogen lara n'iyi n'oge mmega ahụ, yana, ya mere, ike. N'ihi ya, a na-edozi nsogbu nke ụgwọ ike.
Na mgbakwunye na carbohydrates na protein, Mega Mass 4000 nwere ọtụtụ BCAA ma ghara ịgụnye gelatin na aspartame ma ọlị. O nwere albumin egg, otu ton nke vitamin na mineral. Nke a na - enye ya ohere igosipụta ezigbo ihe ụtọ.
Ngwakọta nke otu ọrụ dị oke mma: maka 150 g nke uche na 300 ml nke mmiri ara ehi nwere 830 kcal. A na-enweta nke a site na:
- 11 g lipids, tinyere ihe dị ka 7 g abụba jupụta.
- 130 g nke carbohydrates, tinyere 100 g shuga na 30 g nke trihalose.
- 50 g nke protein.
- 45 g Na.
- Vitamin: C (80 mg), E (12 mg), B1, B2, B6 (1 mg nke ọ bụla), PP (200 mg).
- Ihe na-achọpụta: Zn (8 mg), ayodiin (150 μg), Ca (1100 mg), Fe (15 mg), phosphorus (880 mg), Mg (160 mg).
- Niacin - 15 mg
- Pantothenic Acid 5 mg
- Biotin - 50 mcg.
- Taurine - 2,5 g.
Kedu ihe na onye ka mma ịhọrọ?
Anyị ga-ekwu maka ndị na-erite uru siri ike, ya bụ, ndị egwuregwu nwere nsogbu ịnweta uru ahụ na ndị uru dị nro bụ ndị na-ebuli ibu ngwa ngwa.
Ọ bụrụ na uto anụ ahụ bụ nnukwu ọrụ maka onye na-eme egwuregwu, mana enwere ọchịchọ ị nweta nsonaazụ na obere oge, mgbe ahụ onye na-enweta ya na dextrose ngwa ngwa (shuga grape) - Mega Mass 4000 na-aghọ ọgwụ a họọrọ.Ọ bụrụ na uto ahụ abụghị nsogbu, mana mmezu ngwa ngwa dị mkpa, protein-carbohydrate ka mma ihe mgbagwoju anya dabere na maltodextrin na trehalose - Mega Mass 2000. Carbohydrate, nke trehalose bu nke ga eme ka nchikota protein n’arua aru.
Naanị ọnọdụ bụ ị takeụ ọgwụ ozugbo ọzụzụ. Ihe mgbagwoju anya di elu na shuga. Ọ bụ protein na-achịkwa ya. Ya mere, enweghi mgbanwe dị egwu na ịta glucose dị n'ọbara.
Ihe omume a na - enye aka ibubata ibu ngwa ngwa, mee mọzụlụ, ma hazie ya. Maltodextrin nwere nnukwu glycemic index, ya bụ, ọ na-eme ka shuga shuga dịkwuo ukwuu, mana protein kachasị na ọgwụ ọgwụ nwere ike ịdaba na glucose n'ọbara.
Na nuance ọzọ. Ọ bụrụ n’ị na-ebuwanye ibu, ọ kacha mma ịmalite na Mega Mass 2000. Mgbe ahụ lee ma ị nwere ike ịpị 30% karịa ibu nke gị mgbe ị dinara ala. Ọ bụrụ otu a, ịkwesịrị ịkwalite na Crash Weigth Gain. O nwere creatine monohydrate, nke ga - enyere gị aka ịbawanye nsonaazụ.
Mgbe eburu ihe mgbaru ọsọ ahụ, uru ahụ chọrọ ịbịaru. Anabolic Evolution ga-enyere aka ebe a. Ọ dị elu na protein na carbohydrates, nke nwere ntakịrị absorption. N'ọnọdụ ọ bụla, ndị na-erite uru na Mega Mass bụ ihe ndabere na, na usoro ezi uche dị na ya, ga-enye gị ohere ị nweta nsonaazụ achọrọ na-enweghị nsonaazụ ahụike na-adịghị mma.
