Ọtụtụ ihe ndị bara uru na-arụ ọrụ mgbe niile na ahụ anyị, otu n'ime ha bụ ihe ọkụkụ ọkụ na-egbu egbu levocarnitine. Dabere na ya, e mepụtara nri na-edozi ahụ, nke a na-achọ n'etiti ndị egwuregwu egwuregwu. Ntụle anyị ga - enyere gị aka ịhọrọ L-carnitine kachasị mma n’etiti ọtụtụ ngwaahịa ndị yiri vitamin.
Nkọwa
L-carnitine bụ onye ikwu vitamin B. A hụrụ ya na akwara na mkpụrụ ndụ imeju. Ọrụ nke ihe ahụ dị mfe - ọ na - akpali metabolism. Usoro nke ime ihe na-ebelata ka ọ rụọ ọrụ nke coenzyme A, nke na-eme ka acid gbaba. Levocarnitine dị mkpa maka akụrụ, obi na lipid metabolism. Erughị eru ya na-akpata oke ibu na usoro nchịkwa ndị ọzọ na akụkụ ahụ ndị a.
L-carnitine sitere na nri ma mepụta ya na obere obere site na ahụ n'onwe ya. Ya mere, mmemme egwuregwu, ịba ụba nke anụ ahụ, ibu dị ike chọrọ isi mmalite ya. Enweghi ike ịkpọ Levocarnitine abụba abụba n'echiche nkịtị nke okwu ahụ. Ọ na-eme ka metabolism dịkwuo elu, na-eme ka ntachi obi nke onye na-eme egwuregwu na-amụba ma nwekwuo ike ọzụzụ, na-enye ike na abụba echekwara. N'ihi usoro ndị dị otú a, onye na-eme egwuregwu na-efunahụ n'emeghị ka akwara buru ibu.
N'ikwu ya n'ụzọ ọzọ, carnitine abaghị uru dị ka ihe na-ere ọkụ n'abụghị ọzụzụ na mbọ anụ ahụ. Otú ọ dị, ọnwụ kwesịrị ekwesị na ngwaahịa nwere naanị mmetụta dị mma.
Levocarnitine:
- activates lipid metabolism;
- na - emekọ ihe na mgbakwunye nri ndị ọzọ;
- ewepu free radicals, nke na - ebelata cell ịka nká;
- echebe ọbara arịa na myocardium si cholesterol mbadamba;
- mmemmem cardio ibu;
- na-ewusi usoro mgbochi;
- belata ihe mgbu mgbe ị na-arụ ọrụ mgbatị;
- na-enyere aka iwuli akwara n'ụdị akọrọ, na-enweghị abụba;
- na-ebelata mmetụta nke ike ọgwụgwụ, nke anụ ahụ na nke uche.
Akwụkwọ pụrụ iche nwere aha L-carnitine, Levocarnitine, na Levocarnitinum. Ndị a bụ aha dị iche iche maka otu ogige ahụ. A na-akpọkwa ya vitamin Bt na vitamin B11.
Ihe kpatara ọnwụ ji ebute
Ojiji nke L-carnitine na-enye ọtụtụ mmetụta:
- nchebe nke anụ ahụ akwara site na ire ere;
- enyemaka nke mgbakasị;
- mgbanwe nke abụba n'ime ume na-enweghị ike ịmepụta ụlọ ahịa abụba;
- igbochi nchịkọta nke lactic acid n'ime akwara;
- igbochi mgbochi;
- ẹsụhọde udomo iyịp;
- Mbelata nke oge nhazigharị mgbe ọzụzụ gasịrị;
- njikarịcha nke ike metabolism n'ihi nkwụsi ike nke coenzyme A;
- nhichapụ nke xenobiotics na cytotoxins;
- nwekwuo ntachi obi;
- mkpali nke protein metabolism;
- ngosipụta nke ihe anabolic.
Ọgwụ ahụ nwere ihe eji arụ ọrụ abụọ mgbe ọ na-egwu egwuregwu: ọ na-abawanye mmetụta nke ike ma n'otu oge ahụ na-ebelata ibu ahụ. Ma ọ na-egosi ihe ndị a naanị na tandem: mmega ahụ na, n'ụzọ na-enweghị isi, ọnwụ nke pound ọzọ.
Formsdị ntọhapụ
Levocarnitine na-abịa n'ahịa n'ọtụtụ nsụgharị: ngwọta, siri ike. Dị ka mmiri mmiri, ọ na-etinye uche ya ngwa ngwa, mana ọ gụnyere adịghị ọcha na nkwalite ekpomeekpo. Ntụ ntụ bụ ikike nke ụlọ ahịa ọgwụ; a na-ere ya na nkwakọ ngwaahịa pụrụ iche maka mgbasa, nke anaghị adịkarị mfe. Inweta capsules choro nlebara anya n'ihe banyere ihe ogwu na ogwu ya. Lee ụfọdụ ihe atụ nke ụdị ntọhapụ ọ bụla.
Aha ngwaahịa | Ntọala maka nhọrọ | Foto |
Capsules | ||
L-Carnitine 500 si na Nri kacha mma | Ihe kachasị ewu ewu. | |
Ike Carnitine site na SAN | Ihe kachasị mma na ọnụahịa kacha mma. | |
Alcar 750 si SAN | Ọnụ ego ahụ bụ 1100-1200 rubles maka mbadamba 100. | |
L-Carnitine 500 nke GNC | Ndozi zuru ezu, enweghị mgbakwunye ma ọ bụ adịghị ọcha. | |
Acetyl L-Carnitine site Ugbu a | Nwere enweghị shuga, stachi, nnu, yist, ọka wit, ọka, soy, mmiri ara ehi, akwa, azụ azụ ma ọ bụ ihe nchekwa. | |
L-Carnitine sitere na Laboratory VP | Elu àgwà capsules si a pụrụ ịdabere na emeputa, eme ihe ngwa ngwa, ọghọm bụ na capsules ndị siri ike ilo. | |
Mmiri mmiri | ||
L-Carnitine 100,000 nke BioTeck dere | Mma mgbaze. | |
L-Carnitine sitere na Laboratory VP | O nwere carnitine dị ọcha, nnukwu karama (1000 ml, na-efu 1,550 rubles). | |
Carnitine isi Akwara Pharm | Ọtụtụ ụdị nke umi. | |
Mwakpo L-Carnitine site na Sistemu Ike | Ike kachasị ike. | |
Ultra-Pure Carnitine Akwara Teck | Ọnụahịa kachasị mma. | |
Ntụ ntụ | ||
Pure Protein dị ọcha L-Carnitine | Ezi uche price na magburu onwe ya mma | |
My protein Acetyl L Carnitine | Kasị elu arụmọrụ |
Ndị nrụpụta
A na-ere ahịa Levocarnitine n'ọtụtụ mba EU na USA. Companieslọ ọrụ ndị a nwere aha a nwalere oge:
- Firmlọ ọrụ America NutraKey, na-arụ ọrụ n'ahịa oriri na-edozi ahụ egwuregwu kemgbe 2004, nwere nnukwu nhọrọ nke ngwaahịa dị elu.
- Ugwu a kachasi ike na -emepụta nri na-edozi ahụ kemgbe ngwụsị afọ nke narị afọ gara aga wee mezuo ụkpụrụ dị elu nke iwu US nyere maka mgbakwunye.
- Ndị ụlọ ọrụ America ugbu a Foods na-arụ ọrụ na mpaghara a kemgbe etiti narị afọ gara aga ma nwee ụlọ nyocha nke aka ya maka ule ọgwụ nke ọgwụ.
- Firmlọ ọrụ America ọzọ, MusclePharm, nke dị n'isi Denver. Ọ bụ na ya ka A. Schwarzenegger “tolitere”.
- Akara bekee - MyProtein. Adịghị elu ngwaahịa arụpụtara kemgbe 2004.
- Na mmechi, BioTech bu onye emeputa ihe nke America nke di iche-iche n’eji ihe eji eme ya.
Eachlọ ọrụ ọ bụla edepụtara nwere ngalaba azụmaahịa nke ya, ụlọ ọrụ nyocha ọfụma ngwaahịa, ngalaba mmepụta gburugburu ụwa.
Esi zụta n'ụzọ ziri ezi
Formsdị carnitine atọ niile dị irè. Nhọrọ nke ngwaahịa bụ ihe masịrị onye ọ bụla na-eme egwuregwu. Ihe ngwọta ahụ dịtụ iche na ụdị ndị ọzọ na usoro nke absorbability. Ma nke a bụ ntakịrị ọsọ ọsọ, nke na-enweghị ike iwere dịka ntọala nke nhọrọ. A na-ekpebi arụmọrụ ahụ site na mkpokọta ọgwụ a na-eri kwa ụbọchị. O kwesiri ịdị na 4000 mg, gbakwunye ma ọ bụ mwepu 1 g, dabere na ịdị arọ nke onye na-eme egwuregwu na mmemme egwuregwu ya.
Liquid
Mgbe ịzụrụ ihe ngwọta, ihe bụ isi abụghị ihe a ga-ehie na ego nke ihe na-arụ ọrụ ma ọ bụ na pasent ya na 100 ml. Ọnụ ọgụgụ nke carnitine ekwesịghị ịbụ ihe na-erughị 10% ma ọ bụ 10 g kwa 100 ml. More - biko, mana obere - anaghị ekwe. Jiri nlezianya gụọ akara ahụ.
Ihe nke abuo ileba anya bu oke onu ahia. Cheta na ngwaahịa a na - enye gị ohere ifelata, yabụ adịghị mkpa calorie ndị ọzọ. Ihe a na - emebu site na 0 rue 10%. Ihe niile dị na ozi dị na ite ọgwụ. E gosipụtara ihe atụ na tebụl.
Ọgwụ | % na-arụ ọrụ mgbakwunye | % carbohydrates | Foto |
L-Carnitine 2000 si Maxler | 12% | mba | |
Mmegide L-Carnitine sitere na Sistemụ Ike, nke anyị kwurula | 14% | Ihe 10% | |
L-Carnitine Crystal 2500 nke Liquids na Liquid | 9% | 5% | |
L-Carnitine 60,000 site na Sistemụ Ike | 11% | 9% |
Ọ na-enyo na ezigbo ikike bụ 1 liter, ebe nọ n'ọrụ umi bụ ihe na-erughị 10 g kwa 100 ml na opekempe ego nke sugars. Nke a bụ ezigbo.
Mkpụrụ ọgwụ na capsules
Ọ dị ezigbo mfe. Ngwaahịa ị na-eme atụmatụ ịzụta ga-enwe ma ọ dịkarịa ala 500 mg nke carnitine kwa mbadamba ma ọ bụ capsule. Ọ bụghị kwa na-eje ozi! Ha dị iche mgbe niile. Ngwaahịa kachasị elu bụ 1.5 g kwa capsule. Ọ bara uru ịtụle mgbe niile. Iji maa atụ, Maxler nwere ike nke 100 capsules na-enye 750 mg kwa karama. Nke ahụ bụ, na akpa niile - 75 g nke carnitine.
VPlab na-ere capsules 90, nke ọ bụla nwere 500 mg. Nke ahụ bụ, na a nwere ike - 45 g nke nọ n'ọrụ umi. Agbanyeghị, Maxler na-akwụ ihe ruru 1,500 rubles, na VPlab - ihe dị ka 1,000 rubles. Nke a pụtara na 10 g nke carnitine na-efu 190 rubles site na onye nrụpụta mbụ, yana 200 rubles site na nke abụọ. N'aka ozo, ngwaahịa a bara uru.
Ihe atụ ọzọ. Ultimate Nutrition na-enye capsules 60 nke ọ bụla nwere 250 mg nke carnitine. Ngwaahịa a ga - anọru ụbọchị ise n’obere oriri. Nke a gosipụtara na ịkwesịrị ịzụta n'ụzọ amamihe, gụkọta ọnụ ọgụgụ nke mgbakwunye na-arụ ọrụ ma jide n'aka na ọ dịkarịa ala 500 mg nke carnitine kwa capsule. Cheta na carnitine dị na capsule apụtaghị uru dị ukwuu.
Ntụ ntụ
A na-ewere ngwaahịa kachasị mma dị ka ngwaahịa nke carnitine abụghị ihe na-erughị 70%. Dịka ọmụmaatụ, VPlab na-eme uzuzu nke nwere naanị 1000 mg ma ọ bụ 1 g nke carnitine kwa 25 g na-eje ozi.
Mana SAN na-enye 1 g nke carnitine maka 1.4 g ntụ ntụ. Edere ihe niile na label. Nhọrọ ahụ dịịrị onye zụrụ ya.
TOP 11 Mmeju Carnitine
Mgbe ị na-achịkọta akara ahụ, atụlere ihe ndị a:
- ụdị ngwaahịa na usoro ojiji;
- % ihe na-arụ ọrụ, nzube nke nchịkwa;
- aha onye nrụpụta;
- ọnụahịa na nnweta;
- mmetụta na ahụ, nchekwa na arụmọrụ.
Ihe si na ya pụta bụ ngwaahịa dị elu.
Bestdị 5 kachasị mma
Enwere atọ n'ime ha: ntụ ntụ, mbadamba, capsules. Ha na-etinye obi ha dum ngwa ngwa, ma chọrọ mgbasa. Ndị nrụpụta si USA, Canada, Germany na Hungary nọ n'isi.
L-Carnitine si na Nri kacha mma enweghi esemokwu nwoke na nwanyị, emepụtara na ego zuru ezu maka oriri n'ime otu ọnwa (mbadamba 60). Enweta site na Ca ++ na site. A na-ewere ya n'ụtụtụ na tupu emega ahụ. Enweghị mmetụta ọ bụla, ebe ọ bụ na akụrụngwa bụ ihe okike. Na-echebe usoro mkpụrụ obi site na ibubiga ibu ókè, anaghị emebi hepatocytes, na-eme ka njikọ nke somatotropic hormone. Nwere ike ime ka enweghị ndidi. 60 capsules na-efu 1150 rubles.
N'etiti ntụ, nke kacha mma bụ Acetyl site MyProtein dabere na peptides. Ke sachet 250 ma ọ bụ 500 g nke nọ n'ọrụ umi. Were 25 g ugboro atọ n'ụbọchị, na-agbaze na mmiri ọ bụla n'oge nri. Nwere mmetụta na-agakọ, na-arụ ọrụ na nkọwa akwara, enwere ike ijikọ ya na mmiri ọ bụla. Ire na-anọpụ iche, na-akpali ntachi obi na ịrụ ọrụ nke uche. Mwepu - dị irè naanị na mmalite nke usoro ọzụzụ. Leta ahụ enweghị ntụgharị Russian. 250 g ga-efu 1750-1800 rubles.
Ihe kachasị mma capsules bụ Ugbu a... Nhọrọ nke ndị ọkachamara. Ihe ngwugwu nwere 60 iberibe na gelatin. Ndị a bụ iri atọ. Were di na nwunye otu ụbọchị tupu ọzụzụ. Kpamkpam eke, clinically nwalere maka nchekwa, ngwa ngwa etinye obi gị dum. Mwepu - nnukwu kalori ọdịnaya. 60 capsules na-eri ihe ruru 2,000 rubles.
Otu n'ime carnitines siri ike bụ:
- Onyinye nkwụsị: Carnitine Powder bụ ntụ si na Inner Armor. Ọ na - eme ka ume dị ike, na - agbanwe lipids n’ime ike ma na - akwalite ọnwụ. O nweghi mgbochi ma chebe myocardium. Ọ ga-efu 1000 rubles maka 120 g.
- Mmefu ego: Scitec Nutrition Carni-X Capsules. Ọ na - edozi lipid metabolism, na - edozi cholesterol na n'ọbara, ma na - enyere akwara obi aka. Amalite usoro nke abụba ọkụ. Ejikwa vitamin, ọnụahịa bụ nke onye kwuo uche ya, 650-700 rubles maka capsules 60. Enweghị mmegide ọ bụla. Nabata n'abalị na-ebute ịrị elu nke vivacity, na-egbochi ụra.
4 mmiri kacha mma
Enwere naanị ụdị abụọ: sirop na ampoules. Ọtụtụ mgbe, a na-eme ka ngwaahịa ndị dị otú ahụ sie ike. Emepụtara ndị kachasị mma na USA, Hungary na Romania.
N'etiti ampoule carnitines onye ndu bụ L-Carnitine 2000 si BioTech... Ihe ngwugwu a nwere 20 iberibe nke 25 ml ọ bụla na ọdịnaya ngwaahịa dị ọcha nke 99%. Maka 100 g - 8 kcal. Ezigbo abụba burner, ọ dịghị mmetụta. Mwepu - na-eme ka agụụ na-agụ gị ma na-ahapụ nri na-adịghị mma. 20 ampoule na-efu ihe ruru 1,350 rubles.
Sirop kachasị mma bụkwa mmefu ego. ya Mmegide 3000 site na Sistem Ike na igbe nke 50 ml. Na-ewusi usoro ahụ ji alụso ọrịa ọgụ, na-ere abụba, na-egbochi thrombosis ma na-echebe myocardium ahụ. Na-egbochi mmetụta nke agụụ, na-enye ume. N'ime minuses ahụ, ekwesịrị ịdeba nhụjuanya enwere ike na ụtọ na-adịghị mma. Ọ na-efu ihe ruru 100 rubles kwa akpa.
Ọ bụrụ na anyị na-ekwu maka mmetụta kachasị ogologo, mgbe ahụ onye isi na akara ngosi a bụ L-carnitine 100,000 si Weider... Ọ na-agbanwe abụba n'ime ike, na-eme ka obi na usoro ụjọ nke etiti kwụsie ike. Na-enyere aka itolite mọzụlụ. Ihe ngwugwu nwere 50 servings. Maka 100 g - 140 kcal, 12 g nke protein na 2 g nke abụba. Were 10 ml n'ụtụtụ tupu nri na tupu ọzụzụ. 500 ml na-efu nkezi nke 1,500 rubles.
Maka ndị ọkachamara, a na-ahụ ihe sirop na-adabere na pantothenic acid dị ka nke kachasị mma - Liquid Carnitine nke Allmax Nutrition... Na-eme ka ọkụ na-ere ọkụ. Adabara ndị anaghị eri anụ. Were 15 ml tupu arụ ọrụ ahụ. Na-egbochi ọrụ gabiga ókè. Na-akpata exacerbation nke gastritis, keerughi na anaghị atụ aro maka beginners. 473 ml nke mgbakwunye ahụ na-akwụ ihe dịka 900 rubles.
Mmechi
Ọ bụrụ na enwere ajụjụ ịhọrọ, mgbe ahụ na ọzụzụ na-arụsi ọrụ ike, carnitine si MyProtein, Mwakpo sitere na Sistemụ kwesịrị ekwesị. Maka Mpempe Ebu Ibu Carni-X si Scitec Nutrition. Ndị ọkachamara ga-ahọrọ Carnitine kacha mma.