Protein
3K 0 22.10.2018 (nyocha ikpeazụ: 02.05.2019)
Amịrị anụ ehi bụ ihe mgbakwunye nri nke enwetara site na anụ ehi site na iji usoro ultra-ịta ahụhụ ma ọ bụ usoro hydrolysis. Usoro ohuru nke iweputa ihe mejuputara protein na enye gi ohere ịhapụ ya na abuba na cholesterol, ma jigide ihe puru iche nke amino acid. Nke a na - eme ka protein dị ka whey iche. Agbanyeghị, n'adịghị ka nke abụọ ahụ, creatine, otu n'ime ihe mejupụtara anụ nke anụ ahụ, na-eme ka ọ baa ọgaranya, na lactose na whey gluten anaghị ejikwa ya. Enweghị ọdịiche ndị ọzọ dị n'etiti mgbakwunye ndị a.
Ekwenyere na protein beef nwere ike ibute ịxicụbiga mmanya ókè nke mkpụrụ ndụ na-adịghị ike, nke na-akpalite kansa. Yabụ, ndị na-edozi ahụ na-adụ ọdụ ka ha rie protein beef na ịkpachara anya ma ọ bụrụ naanị ekweghị ekwe lactose. A na-ewere protein sitere na soy ma ọ bụ akwa dị ka ihe nchekwa. Agbanyeghị, cheta na echiche a akwadoghị nkwado sayensị. N'ikwu ya n'ụzọ ọzọ, ọ nweghị njikọ dị n'etiti iri anụ ehi na ọnụọgụ nke ọrịa kansa. N'otu oge ahụ, anụ ọhịa albumin dị oke ọnụ karịa ọgwụ albumin, nke ejikọtara na teknụzụ mmepụta ihe dị mgbagwoju anya.
Njirimara nke protein beef
Ọ bụ protein na-eme ka mmụba nke akwara na-eto eto n'oge usoro ọzụzụ. Ihe kpatara ya bụ oke nitrogen nke uru ahụ na-arụ. Protein nwere ike ịbụ nke akwụkwọ nri ma ọ bụ nke anụmanụ.
Protein anụmanụ nwere àgwà nke ya:
- O nwere amino acid puru iche nke na-ebido whey protein na onu ogugu. N'okwu a, a na-ewepụ ihe nfụkasị na lactose.
- Musclezụ akwara na-eto eto na-achọ ịba ụba nri na-emesi ike na carbohydrates dị mgbagwoju anya na protein dị ọcha na amino acid dị mkpa. Na mgbakwunye, ịkwesịrị ịnabata ụfọdụ mmiri n'ime ahụ. Nke a na-achọ okike, na ezuru ya na anụ ehi. Ya mere, a na-ewere protein beef dịka ezigbo isi iyi nke ogige maka uto ahụ.
- Mgbake akwara mgbatị na-achọkwa amino acid na ume, nke enwere ike ị nweta site na protein beef hydrolyzate. O nweghi cholesterol nke so na otu uru ya.
Enwere ọtụtụ ihe oriri na-edozi ahụ dabere na ngwaahịa a:
Akwara Meds Carnivor
Anọrọ onwe ya pụọ na lactose, sugar, cholesterol, lipids with BCAA. Ihe mgbagwoju anya:
- 908 g - 2420 rubles;
- 1816 g - 4140 rubles;
- 3632 g - 7250 rubles.
SAN Titanium Beef Supreme
A biocomplex dị ka hydrolyzate na BCAA na creatine. 900 g efu 2070 rubles, 1800 g - 3890.
100% Hydro Beef Peptid nke Scitec Nutrition
Ihe mgbakwunye nri nwere g 25 g nke protein kwa otu, 1.5 g nke abụba, 4 mg nke carbohydrates, 78 mg nke potassium na 164 mg nke sodium.
Ihe mgbakwunye ahụ na-efu 2000 rubles maka 900 g (30 servings) na 3500 maka 1800 g (60 servings).
Positive na-adịghị mma isi
Ngwa anụ ehi nwere uru dị ukwuu dị ndụ: ụmụ irighiri ya, nke hydrolysis mebiri, na-etinye ahụ ya n'ime naanị ọkara elekere. Nke a na - achota na akwara amino acid juputara. Ọzọkwa, onye na-eme egwuregwu na-enweta protein dị ọcha ọtụtụ ugboro site na protein beef karịa otu anụ ezi mma.
Na mgbakwunye, biocomplex:
- na-eme ka nguzo nitrogen dị mma na ahụ dị ogologo;
- na-eme ka njikọ nke mkpụrụ ndụ protein nke ya rụọ ọrụ.
- na-egbochi usoro catabolic;
- na-egbochi ike ọgwụgwụ uru.
Nri beef nwere ọtụtụ microcellulose fibers, nke na-enye ohere nkwado dabere na ya iji belata agụụ wee si otú a dozie ịdị arọ nke onye egwuregwu. Ndị a bụ uru niile nke mgbakwunye nri.
Otu n'ime ihe ndị dị ala bụ ikike ịfụfụ mgbe ị na-akpali. Ọ na-ewe oge tupu ikuku egosipụta. Ọnụ nke nkwadebe na protein beef dị oke elu ma e jiri ya tụnyere whey, nke nwere ike ịkọwa obere ewu ewu ya.
Nri protein bef
Usoro eji eme ihe bụ otu ihe maka ihe mgbakwunye ntụ ntụ niile. Algọridim bụ ọkọlọtọ: oge mbụ a na-ewere ya n'ụtụtụ na afo efu iji belata ogo cortisol n'ọbara. Dị ka ị maara, ọ bụ cortisol nke na-eme ka usoro catabolic (mbibi) dị na ahụ na akwara. A na-ewere ọgwụ ahụ nke ugboro abụọ tupu ọzụzụ.
A na-agbaji ngaji nke mgbakwunye ahụ na iko mmiri mmiri ma drunkụọ otu ugboro anọ kwa mgbatị ahụ, dabere na ebumnuche nke onye nchịkwa ahụ setịpụrụ.
Mgbe ị na-eri protein beef na mpempe akwụkwọ, cheta na otu ọrụ nke nkwadebe nwere ihe ruru 3 g nke protein. Were dị ka ndị a: 4 mbadamba tupu mmega ahụ na 2 mgbe, n'oge ezumike nke ụbọchị. A na-ewere capsules n'otu ụzọ ahụ.
Dị ka ụzọ maka ịla n'iyi, anaghị eji protein beef n'ụdị ya dị ọcha.
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