BCAA
2K 0 11.12.2018 (nyochagharị ikpeazụ: 23.05.2019)
Maxino's Amino BCAA 4200 Amino Acid Complex bụ anabolic dị ike nke ejiri ya na-arụ ọrụ ahụ na egwuregwu ndị ọzọ, gụnyere CrossFit, iji wulite akwara na ịkpụzi ahụ. Leucine, nhazi ya na valine (BCAA na usoro a ma ama - 2: 1: 1) bụ isi ihe eji ewu ụlọ maka akwara, na-abawanye arụmọrụ nke ndị egwuregwu na egwuregwu ha.
Dị mwepụta
Onye nrụpụta bidoro Amino BCAA 4200 na ahịa oriri na-edozi ahụ n'ụdị mbadamba nkume 200 na 400 n'otu mkpọ.
Mejupụtara
Rụ ọrụ nke BCAA maka ụdị arụ ọrụ niile, mmeghari ngwa ngwa nke anụ ahụ mebiri emebi sitere na ngwakọta nke mgbakwunye nri, ike ike ya bụ 308 kcal.
| ego | Na mbadamba nkume na gram | Kwa na-eje ozi na gram (mbadamba 3) |
| Protein | 1,5 | 4,5 |
| Abụba | 0,1 | 0,3 |
| Carbohydrates | mba | mba |
| Kalsiyal | 0,14 | 0,42 |
| Leucine | 0,7 | 2,1 |
| Isoleucine | 0,35 | 1,05 |
| Valine | 0,35 | 1,05 |
Agbakwunyere Amino Acid Imezi Ihe Ndi choro maka Mbadamba Mbadamba: Molasses Protein Weelate, Salt Dicalcium, Cellulose, Silica, akwukwo nri Magnesium Stearate. Ngwakọta ahụ anaghị etinye ihe ọ bụla na-enweghị isi, nke na-ebelata oke ego nke mgbakwunye ahụ.
Arụ Ọrụ
Mmetụta ndị bụ isi nke Maxler BCAA 4200 gosipụtara nri na-edozi ahụ:
- mgbochi catabolic utịp, igbochi mbibi nke anụ ahụ ike;
- mweghachi nke amino acid balance;
- mkpali nke njikọ protein;
- uto nke ntachi obi na arụmọrụ egwuregwu;
- abawanye na ikike nke ike;
- enwekwuwanye arụmọrụ nke jikọtara ya na ihe mgbagwoju anya nke mgbakwunye mgbakwunye egwuregwu ndị ọzọ.
Olee otú iji
Recommendationskpụrụ kwekọrọ maka iji Amino BCAA 4200: ugboro abụọ n'ụbọchị, mbadamba 3 n'otu oge (na-eje ozi). N'ụbọchị ọzụzụ, ọ ka mma ị drinkụ amino acid ọkara otu awa tupu mmalite nke klaasị na ozugbo ngwụsị nke usoro ntinye. Na enweghị mmega ahụ, a na-ewere usoro egwuregwu ahụ n'ụtụtụ na n'oge nri ehihie n'etiti nri.
Ọ bụrụ na mgbatị ahụ gị na-abawanye, agbakwunye BCAAs ka akwadoro tupu ị lakpuo ụra.
Ndị na-eme egwuregwu na ndị nkuzi na-enye ndụmọdụ na-eri Amino BCAA 4200 na oke mmiri ma ọ bụ ihe ọ juiceụ juiceụ (ọkacha mma 250 ml, yabụ otu iko). Ọtụtụ na-agbakwunye mgbagwoju anya BCAA na protein ma ọ bụ nweta uru ka ọ dị mma. E gosipụtara Amino 4200 yana L-carnitine, ndị na-ere ọkụ na abụba, yana ihe mgbakwunye nri ndị ọzọ nke onye na-enye ọzụzụ kwuru.
Agaghị anabata nnabata ma ọ bụ iji ihe mgbagwoju anya eme ihe, a isụrụma ya na-aga n'ihu. Nke a bụ n'ihi enweghị mmetụta na nchekwa nke mgbakwunye nri. Nwere ike were mbadamba 6 n'otu oge, nke ruru 8 gram nke BCAA.
Doụbiga mmanya ókè na-eduga na mbelata nke arụmọrụ n'ihi adịghị mma absorption na assimilation nke amino acid.
Ahịa
Can nwere ike ịzụta nri oriri na ọacụ sportsụ na ụlọ ahịa ọgwụ na ụlọ ahịa dị n'ịntanetị na ọnụahịa nke 1,250 rubles maka mbadamba 200 ma ọ bụ site na 2,159 rubles maka 400.
